Addiction Therapists in Philadelphia, PA.

I show people who are misusing substances that overcoming an addiction is quite possible. I emphasize work and practice at coping skills. I first help the individual to judge only their self-defeating behavior but never to put themselves down as a person for being addicted. This helps reduce guilt, shame, anxiety and denial. We focus on developing coping skills to handle problems and change behavior. I show the individual how to develop emotional and behavioral control even when life is difficult and stressful. I teach how to increase frustration tolerance. I lay out a specific plan for coping with temptation. I build and maintain motivation for staying with the recovery process.

Addictions can be some of the most challenging mental health struggles. It is important to approach addiction through a biopsychosocial approach. This means looking into the biological component of physical dependency, the psychological challenges (such as depression or anxiety) which trigger use, as well as social connections which support use or may serve as a support for recovery from substance abuse.

Do you find yourself drinking or smoking more than you planned? Is alcohol your go-to after a stressful day? Have loved ones complained about how much you are using, stating that it is hurting your relationship with them? Would you like to stop but can't figure out how? Alisa will help you learn tools to cope with the emotions that you are trying to self-medicate so you don't need to use to feel better. You'll learn how to resist urges and find new ways to enjoy life even when things are tough.

While most treatment approaches to addiction include 12 step programs, rehabs, and now sober living houses, Grey Matters International, Inc. provides a wildly successful alternative to traditional models of addiction treatment----that keeps the brain in mind. That is, talking to the conscious brain while the primal brain is deciding things even before you are consciously aware? Well, that is the problem to solve in addiction. We have the solution utilizing a new cutting edge neuroscience-centered brain rebalancing system. Contact kevin@kevinflemingphd.com or call 877-606-6161.

We provide specialized support for individuals struggling with addictions and substance abuse. Our therapists use evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help you understand the underlying causes of your addiction. We work with you to develop personalized strategies for managing cravings, avoiding triggers, and building healthier habits. Our goal is to empower you to achieve long-term recovery by addressing both the physical and emotional aspects of addiction, fostering resilience and a renewed sense of purpose.