Great Couples Counseling in St Helens, OR. Therapy to heal relationships.

All couples are welcome at Refresh Therapy. Whether you are dating, living together, engaged, married or anything in between—couples therapy can be a great way to improve your relationship. We believe that each couple has its own unique challenges and history, and we tailor our services to meet your specific needs. Our skilled therapists work with you to identify specific areas of conflict and/or aspects of their relationship that you would like to change. Some common issues that we can help you address include: Peaceful communication Learning about how your past is impacting your current relationship Affair recovery How to achieve the connection and intimacy that you desire

There are countless models of healthy romantic relationships, from monogamous to polyamorous, and unique variations between partners. The scripts for dating and longterm relationships of our parents’ generations may not be applicable to your relationship, and there is no formal education in how to be a good partner or how to identify unhealthy relationships. But there is psychological research that shows that effective communication, emotional openness, intimacy, and other factors contribute to healthy relationships. Creating these conditions are skills that can be learned. I practice brief humanistic and emotion-focused therapy (EFT) to help my LGBTQ and hetero clients learn these skills.

Our most intimate relationships provide the most potential for joy and growth. That is one of the reasons that I love couples therapy. We can become more aware of the gifts each person brings to the relationship. Honoring each individual and choosing growth rather than shame or blame we find greater synergy. We can learn how to communicate and listen accurately. We can learn to coauthor our story as experiencing forgiveness that moves past blame or shame into lasting connections.

Individuals who are experiencing difficulties in their relationship are often reacting to their spouse through the lens of a recent or distant breach of trust or attachment to a significant other. This way of looking at and treating relationship pain is termed Emotionally-Focused Couple's Therapy. Couples who are willing to come to the therapy room and identify the harmful patterns of interaction in their relationship and co-create with their spouses new, trusting, and loving patterns will often benefit from the work they put in in order to support a relationship that is very important to them.

What are the most common couples' issues? If you are thinking "communication, conflict, sex, money, child rearing" you are correct. However, most therapists will go after the symptom on each side of the couple fence thinking that the way to effective change is by getting each party to "work" on their respective "issue". Many times the parties don’t agree but comply. Imagine if you could align the unconscious brains of a couple and stop the "working on your issues" part that has become so popular in therapy settings? Contact kevin@kevinflemingphd.com to learn how! Or call 877-606-6161. DR. FLEMING'S NEW RELATIONSHIP/COUPLES INTENSIVES. www.kevinflemingphd.com/marriage-couples-retreats.php