Find a Therapist in Forest Grove, Oregon.

My main approach is cognitive-behavior therapy. This means exploring how your core values and experiences influence the thoughts and emotions behind your actions. You will learn how to recognize and correct thinking errors. I also use a variety of techniques for Gestalt Therapy. Many of my clients find it useful to do role plays before having tough conversations with family members or bosses.

If you're new to therapy, it can be hard to understand what exactly it "is". Most of us have visited a doctor or a dentist before and know what to expect - most of those specialties have the same sort of feeling. With therapy, there is a very wide range of options. The therapist you choose to work with will often have a big factor on how you experience therapy. Because therapy basically consists of two humans in relationship, having conversation, the personality "match" has a big factor on how it feels. If you want to know what therapy feels like with me, please reach out so we can do a 25 minute free meet and greet!

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.