Anger Management and Counseling in Lake Oswego, OR.

Do you find yourself lashing out at those you love? Is your patience dwindling? Has your anger created problems in your relationships? Anger can stem from fear, sadness or frustration created by feeling that we aren't heard by those around us. We will work together to identify the underlying causes of your anger, and develop coping strategies and communication techniques that will allow you to have your emotional needs met.

Becoming angry or irritated about a situation is a natural emotion. Sometimes our anger gets out of control and holds us back from completely engaging with family and friends or getting that next promotion. I will work with you to identify triggers, situations, and unresolved pain that create distress in your life. Teach you how to acknowledge and use that energy positively. Help you develop strategies to keep you in control during upsetting situations. Call, email, or text me today.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.