Grief and Loss Counselling in Cobourg, ON.

Therapy and bereavement services in Cobourg, ON. Find real help with the right therapist.


Katherine Lennon, RP, C.C.C.
Grief Counsellor

Katherine Lennon, RP, C.C.C.

Registered Psychotherapist

257 Division St. Unit 102, 106, Cobourg, Ontario K9A 3P9 | 866 309-8269

This can be an extremely overwhelming time in your life. I will assist you with the grieving process through active listening, support, education where appropriate, and building acceptance Forms of grief and loss include: loss of a spouse, child, parent, friend, co-worker, physical injury, job loss, fertility issues, loss of identity, moving, separation, divorce, and aging.

Ari Shapero, MSW, RSW
Grief Counselor

Ari Shapero, MSW, RSW

Registered Social Worker

Available for Online Therapy

What makes grief so painful? Perhaps it's because we experience a double loss. The first is losing a loved one, the second is losing a part of our ourselves. This is why the familiar saying, "you gotta let go," can sometimes make things worse. Instead of letting go, I'm interested in how we can bring people closer: closer to what we hold dear, closer to what we cherished most… In doing so, we can begin to develop a new relationship with our departed loved one, and simultaneously offer comfort and healing to parts of ourselves.

Steve Rose, PhD
Grief Counselor

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

Are you using alcohol, substances, or addictive behaviors to cope with grief and loss? Although they provide relief in the short term, their long-term effects on your relationships and health can make it even more difficult to cope. Through a compassionate non-judgmental approach, I help clients explore their relationship to grief and loss so that they can overcome addictive coping strategies. If you're looking for another way forward, feel free to reach out and we can set up a free consultation to discuss further.

Caitlin Marchand, RP
Grief Counselor

Caitlin Marchand, RP

Registered Psychotherapist

Available for Online Therapy

Many people have ideas about how grief should look or feel based on expectations from family, society, or the media. There are so many experiences and events that deserve be mourned, whether society recognizes them or not, and your feelings about the loss are valid. Your experience of grief is unique to you and there is no correct way to process your loss, which is why I work collaboratively with clients to explore meaning in the thoughts and feelings that emerge as you begin your healing journey. Book a free consultation to learn more about my approach and explore if we are a good fit.

Adrienne Richardson, PhD MsED RP CSAT/CPTT SEP-A OCT
Grief Counselor

Adrienne Richardson, PhD MsED RP CSAT/CPTT SEP-A OCT

Registered Psychotherapist

Available for Online Therapy

With Gestalt therapy the five tasks of mourning, are supported: (1) To accept the reality of the loss, (2) To experience the pain of grief, (3) To adjust to the environment in which the deceased is missing, (4) To withdraw (some) emotional energy and reinvest it in another relationship, and (5) To find a place for and maintain a continuing bond with what we lose, however not in any specific order. A gestalt therapist supports the bereaved with an emphasis on a "loving authentic presence and communication that allows expression of EACH other’s personhood" so that feelings are honored and explored at the clients own pace. The here and now is emphasized and that is what leads to support/change

Cara Briscoe, RP
Grief Counselor

Cara Briscoe, RP

Registered Psychotherapist

Available for Online Therapy

Grief is a complex experience that may be accompanied by a diversity of difficult emotions that are challenging to work around. However, you are not alone. Each of us have a unique relationship with grief, and I am here to support you in discovering what that relationship looks like for you. You don’t have to know where to start or where you are going in your pathway to healing. There is no correct way to grieve. Contact me to book a free consultation to see if we would be a good fit.


Compassionate Bereavement Services in Cobourg, ON.

Thank you for visiting our Ontario search of licensed grief specialists in Cobourg.  Moving through grief after loss is difficult. Therapy helps through listening, by having someone there with you who understands the stages and process of grieving. You can find help for grief in Cobourg right now, please contact a provider above, you can email 24/7.

Cobourg is located in Ontario, Canada. It has a land area of 22.36 square kilometers.  The population of Cobourg is 19,440 people with 8,639 households . The population ranking for Cobourg is #227 nationally and #85 for the province of Ontario with a density of 869.30 people per sq km. Cobourg therapists serve postal code: K9A.