![Jessica Stephens, OT(reg.)Ont., MA, RP](https://www.theravive.com/images/counsellors/jessica-stephens.jpg)
Grief Counsellor
Jessica Stephens, OT(reg.)Ont., MA, RP
Registered Psychotherapist, OT, Clinical Supervision
In K8A 5N2 - Nearby to Beachburg.
Grief and loss are viewed as inescapable features of normal human experience. Clients can expect a supportive approach which invites narration, catharsis, encourages creative commemorative rituals and molding new traditions, with a view to extracting the grains of wisdom and lessons for living that can be buried, yet found around a loss. Traumatic loss can be more complicated and clients may be helped by a process similar to the one outlined above, but including trauma re-processing techniques to help them shrink and cope with the worst, stickiest memories and distress of an extreme experience of loss. "Sometimes the only cure for grief, is grieving." Dana Reeve
![Sierra Goldfinger, RP](https://www.theravive.com/images/counsellors/sierra-goldfinger.jpg)
Grief Counselor
Sierra Goldfinger, RP
Registered Psychotherapist
Available for Online Therapy
Grief can occur in many shapes and forms. Perhaps you have just experienced the loss of a loved one, the ending of an important relationship, or a change in the life you had once envisioned for yourself. You may be experiencing sadness, anger, confusion, happiness, or it may be too early to know exactly just how you feel. Identifying and processing these emotions can be a helpful first step in navigating this loss and beginning your healing journey. Connect with me today for a free consultation today to see if we are a good fit.
![Kate Paul, BA (Hons), MACP](https://www.theravive.com/images/counsellors/kate-paul.jpg)
Grief Counselor
Kate Paul, BA (Hons), MACP
Registered Psychotherapist, Individual & Couples Therapist
Available for Online Therapy
The experience of loss may result from many life experiences including the passing of a human loved one or a beloved pet, the ending of a relationship, job loss, or changes to our physical or mental capabilities. Grief is one of the most challenging of human emotions. Together, we will navigate your unique grieving process to enable you to experience growth and empower you to create a life you can accept and enjoy despite your loss.
![Shanna Budzinsky, RP](https://www.theravive.com/images/counsellors/shanna-budzinsky.jpg)
Grief Counselor
Shanna Budzinsky, RP
Registered Psychotherapist
Available for Online Therapy
Grief can feel overwhelming and confusing and it can be hard to know how to cope with these emotions and our sense of loss. In times like these it can be so helpful to have a person come alongside and walk this journey with you. In my work with individuals who have experienced grief, I support each person to discover their own unique path to healing from grief. Book a free consultation to explore if we are a good fit.
![Monika Georgieva, RP](https://www.theravive.com/images/counsellors/monika-georgieva.jpg)
Grief Counselor
Monika Georgieva, RP
Registered Psychotherapist
Available for Online Therapy
Over the course of our lives, we experience various losses and we grieve in many different ways. It can be difficult to know how to begin working through grief and you do not have to be alone in this process. I believe that grieving is a journey and I welcome the opportunity to support you in your path to healing. Within therapy, we can explore some of the emotions you are experiencing, unpack expectations about what grieving looks like, discuss possibilities for connection with what’s most important within your life, and consider possible ways to honour the loss(es) you have experienced. Contact me or book a free consultation if you wish to learn more.
![Eunice Bueno](https://www.theravive.com/images/counsellors/eunice-bueno.jpg)
Grief Counselor
Eunice Bueno
Registered Psychotherapist
Available for Online Therapy
Addressing grief and loss in therapy has profound benefits by providing a supportive environment to process emotions, express feelings, and find meaning after the loss. I can help you navigate the stages of grief, reduce feelings of isolation, and possibly preventing complicated grief or depression. Through therapy, I can help you develop coping strategies, build resilience, and ultimately find a path toward healing and acceptance.