Family Counselling Services in St Charles, ON.

Relationships of any form can be messy and complicating. Trying to have healthy, loving, and accepting relationships with multiple individuals who hold different traits, values and behaviours that may be in conflict with our own can become overwhelming and feel almost impossible. Here at Belland Psychotherapy, we provide Family Therapy and believe it is important to foster familial relationships by challenging the dynamics of these relationships, drawing attention to the attachment styles that each person holds within the family and addressing pain and hurt that may be negatively impacting the ability to communicate and develop understanding.

Research shows when one family member is struggling, all the members of the family are affected in some way. Giving each person in the family a safe place to voice their concerns can help families improve communication and resolve conflict. Family therapy addresses the behaviors of individuals as well as the dynamic between family members. • It can provide vital communication skills. • Help family members develop healthy boundaries. • Promote problem-solving • Build empathy and understanding

Family dynamics are complicated. Each family has established patterns, such as how everyone communicates within the family system, how they deal with stressful situations and conflict, their roles in the family unit and how members seek support from one another. Reach out to schedule a free 15-minute family therapy consultation to see if I am the right fit for your family.

My background in relational therapy allows me to understand individuals through the relationships they cohabit. Families come in various forms and sizes, and at times, navigating through these relational dynamics and understanding differing perspectives may be difficult. Throughout our time together, we will work to make each member’s voice heard, find ways of communication that feel helpful, and establish and restore connection. Please reach out for a free consultation to see if we are a good fit.

Bettina Kealy, B.A., M.A., R.P. provides psychotherapy to family members who are facing tension and conflict. This may be resulting from specific family dynamics, the result of a divorce, separation, loss of a family member and other life circumstances. Psychotherapy includes different techniques to assist the family with effective communication and problem-solving to resolve conflict and tension.

In family therapy, the focus is on the interactions of those that are affected by the presenting concern and strengthening relationships of the family system. Although some concerns may appear to apply to one individual, involvement of family can have positive benefits on both the individual and overall family functioning. While family therapy may often focus on child-parent relationships, other loved ones such as grandparents, caregivers, siblings etc. are invited to attend where you see fit. As the therapist, I strive to help facilitate a space in which each family member has equal opportunity to share their experiences and perspectives. Contact me today to book a free consultation.

Accepting new clients! Feeling overwhelmed by family dynamics? Maybe you are dealing with mental health issues, chronic medical conditions, triangulation or communication issues. I invite you to explore emotional support and guidance through our family therapy sessions. Together, we’ll navigate conflicts, embrace change, and strengthen your bonds. Discover a safe space to communicate, heal, and grow as a family. Take the first step towards a happier home today! Contact me!