Family Counselling Services in Kingston, ON.

When we have a "home base" that is safe, comfortable, where we feel loved, and secure within, we have a solid foundation from which we can be our best self. If our home base is characterized by chaos, conflict, anger, resentment, and lack of support we struggle. Life is hard enough, let alone not having a place to "rest" and recuperate. It's especially more difficult when culture seems to be ripping away at the ties that traditionally bind families together. Problems don't reside within individuals, they occur within the context of the different "systems" with which we interact. These systems create stresses. Families are the resources that support members through their challenges.

Family therapy can be helpful for many types of family relationships including parents and their children or even an individual hoping to address internal issues related to their family. I use Family Systems Theory to be able to understand deeper patterns of communication and family dynamics. Our role within our family system can often dictate how we move within the world and our future relationships. This is why it becomes very important to address the emotions and patterns that originate from our family system and use these insights to enter into more fulfilling relationships. Call today and book a free consultation to discuss your unique needs!

Having objective guidance from an experienced social worker can be very helpful to get through problems in families. Gaining awareness of our own personal and family dynamics is crucial in order to make healthy changes. All families can eventually be faced with extremely stressful circumstances including parenting issues, dealing with special needs and serious illness, separation and divorce with custody-access issues and death and loss. As a mental health professional, I have helped many clients face this issues over the years and I have specialized training to help you deal with these issues.

Family therapy may help family members (children and adults) build an understanding for each other and talk through concerns in a safe space. This style of therapy may be helpful when children and/or adults experience big emotions, a family member is newly diagnosed with physical/mental illness, explore symptoms/strategies related to ADHD, life/vocational transitions, divorce/co-parenting, or when conversations are related to one's gender identity and sexual orientation.

Are you a parent challenged by the illness of a child? Do you feel exhausted & sad at times? Has your partnership or marriage become strained? Is your family unit having trouble staying positive and enjoying one another due to stress and anxiety? I can help you develop coping strategies, restore balance, and manage the day to day challenges using brief solution focused therapy.

Gestalt therapy is a systems‐oriented, immediate‐experience‐oriented, and affect‐oriented therapy that is highly effective for families. Unlike other therapies, gestalt regards the client system's emergent processes as the central focus, and it emphasizes that growth occurs as the family and its members are helped to greater self‐awareness and responsibility for their own functioning. Dynamic forces within your family may need some the maintenance. How can a sense of peace and equilibrium be brought back into your home? I am not afraid to work with intense emotional outbreaks. I can help support family unity with strength and care! Develop better ways of communicating with each other!

[I ONLY OFFER VIDEO SESSIONS THROUGHOUT ALBERTA FOR FAMILY THERAPY - NOT ONTARIO]. None of us took degrees on how to be great parents, yet despite our best efforts, things can go amuck quickly. I have a son and a daughter of my own… I know how challenging raising children and making families work can be. I have been a psychologist since 1986. Let’s not waste time but instead get down to the issues that are affecting your family right now. Book an appointment by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Families can be difficult environments at times. We will explore family issues that are impacting the group. The family is the "client" yet each member is valued in the therapy. We can work in identifying familial roles and patterns that are negatively impacting the family unit. Through psychoeducation, validation and improved communication and listening skills we can move the family unit into a healthier spot.

Family therapy is aimed at addressing and improving the dynamics within a family unit. By involving all members in the therapeutic process, family therapy aims to uncover and resolve issues that affect the family's overall functioning and relationships. My goal is to work collaboratively with the family to discover the family dynamics and systems that exist and to facilitate improved communication and connection between its members. Ideally, family therapy aims to help members support each other’s emotional needs in the here and now, ultimately promoting a healthier and more cohesive family environment. Book a free 15-minute consultation with me to see if I’m the right fit for you.

Family counselling is a form of treatment that is designed to address specific issues affecting the health and functioning of a family. It can be used to help a family through a difficult period, a major transition, or mental or behavioural health problems in family members. I will help your family find strategies that help you communicate and function better together.

I have over a decade of experience providing support to families who struggle with a myriad of different issues. This could include: - parent/child conflict - divorce/separation - behavioral concerns - adoption - blended families I use systems theory to help families resolve their problems in the context of the family unit. Each member of the family works together to understand how their own contributions and actions affect each other.