Family Counselling Services in Gananoque, ON.

Family therapy is a challenging mode of psychotherapy. No two children grow up in the same family and everyone's perceptions of their family dynamic are varied, sometimes drastically so. I am happy to work with members of the same family and to do so individually and to come together when possible and necessary to understand the dynamics within a family. If you are the family member who is seen as the "problem", chances are you are the one who is willing to identify the issues that other family members choose to overlook. Family therapy can also be a great benefit to mothers, who carry the burden of responsibility for several other family members and who lose themselves in the process.

Family dynamics are complicated. Each family has established patterns, such as how everyone communicates within the family system, how they deal with stressful situations and conflict, their roles in the family unit and how members seek support from one another. While I do not offer family therapy sessions, my clinic, Psychotherapy Collective has many child and family therapists availability to schedule a free 15-minute consultation to ensure they are the proper fit for your journey. Visit our family therapy page to find a therapist https://www.psychotherapycollective.ca/services/child-and-family-therapy

Research shows when one family member is struggling, all the members of the family are affected in some way. Giving each person in the family a safe place to voice their concerns can help families improve communication and resolve conflict. Family therapy addresses the behaviors of individuals as well as the dynamic between family members. • It can provide vital communication skills. • Help family members develop healthy boundaries. • Promote problem-solving • Build empathy and understanding

Are you a parent challenged by the illness of a child? Do you feel exhausted & sad at times? Has your partnership or marriage become strained? Is your family unit having trouble staying positive and enjoying one another due to stress and anxiety? I can help you develop coping strategies, restore balance, and manage the day to day challenges using brief solution focused therapy.

Individual therapy often involves considering your family of origin. Family therapy may involve just the two of you or a more extensive collection of relations. Since I exclusively see people online, the practical limit seems to be two people. Larger groups require in-person office visits. Don't worry. You'll find highly competent and informed counsellors for your family on Theravive. In these circumstances, please approach therapy with patience and kindness. It takes time for everyone to engage in family therapy. By avoiding the search for scapegoats or blaming others, you create a safe and supportive environment for everyone involved.

Familial units can oftentimes become caught in cycles of miscommunication and misinterpretation that builds up and solidifies through the years. My approach to working with families is identifying such cycles and unearthing and understanding each member’s intentions. I believe that more often than not, family members have good intentions, and when this is brought to light, defenses can soften, and the healing process can ensue. Schedule a free 15-minute consultation to ensure we are a good fit.