Family Counselling Services in Etobicoke, ON.

As a specially trained family therapist, I can work with all members of your family, including children and adolescents. I work together with parents, recognizing your expertise in the lives of your own children. My goal is to strengthen that expertise and restore your relationships to a balanced state. I offer young people a relaxed environment and a variety of ways to express themselves including art, writing, and play.

Families come in all shapes and sizes and it is not uncommon for families to go through times of turmoil, uncertainty, or disconnection, as family relationships can be complex. In my practice I work in the following areas to help families:the analytical tools to trace the roots of your anxieties, and the confidence to take decisive action to overcome them. -Parent-child/teen relationships -Co-parenting after separation -couples therapy -Parent coaching -Divorce counselling -communication with children after divorce/separation

It is not uncommon in families for patterns to be set and sometimes these patterns are not healthy or helpful for family relationships, or individual mental health. We often learn to tolerate our family members’ behaviour and have difficulty speaking up or expressing how their behaviour impacts us. In my sessions with families, I encourage open, honest communication and ensure that each individual feels validated and gets equal time to be heard. Often difficult conversations can be more successful when there is a neutral person facilitating and promoting respectful, non-confrontational interaction. If you think your family would benefit from my support and guidance, please book a free consu

Familial units can oftentimes become caught in cycles of miscommunication and misinterpretation that builds up and solidifies through the years. My approach to working with families is identifying such cycles and unearthing and understanding each member’s intentions. I believe that more often than not, family members have good intentions, and when this is brought to light, defenses can soften, and the healing process can ensue. Schedule a free 15-minute consultation to ensure we are a good fit.

In family therapy, the focus is on the interactions of those that are affected by the presenting concern and strengthening relationships of the family system. Although some concerns may appear to apply to one individual, involvement of family can have positive benefits on both the individual and overall family functioning. While family therapy may often focus on child-parent relationships, other loved ones such as grandparents, caregivers, siblings etc. are invited to attend where you see fit. As the therapist, I strive to help facilitate a space in which each family member has equal opportunity to share their experiences and perspectives. Contact me today to book a free consultation.

Individual therapy often involves considering your family of origin. Family therapy may involve just the two of you or a more extensive collection of relations. Since I exclusively see people online, the practical limit seems to be two people. Larger groups require in-person office visits. Don't worry. You'll find highly competent and informed counsellors for your family on Theravive. In these circumstances, please approach therapy with patience and kindness. It takes time for everyone to engage in family therapy. By avoiding the search for scapegoats or blaming others, you create a safe and supportive environment for everyone involved.

There can be moments where there is a disconnect within your family. This can feel isolating and it may feel like you aren't being heard/understood. In family counselling, we will create a safe environment where all members are able to express their emotions/feelings. We will work together to foster healthier communication by introducing new skills and strategies.

Families are complicated systems will all sorts of problems, often due to misunderstandings. I have worked with many families to improve communication leading to more harmonious living situations. This often takes some compromise. I would be happy to work with your family to help you understand each other and live more peacefully. *I work with children and parents who are divorced however I do not work with families where custody is in dispute. I do not provide custody assessments.*

The relationships in your family can often bring you love, joy, and a sense of fulfillment. But when things aren't going well, your relationships can be exhausting and painful. Family therapy provides a safe and fair space for all of you to be heard, and can help you discover and process the root of the issue. Family therapy is hard work, but when all individuals are willing to put the work in, great things can happen.

My family therapy approach involves seeing the whole family initially to understand each person's unique perspective, provide safety for each person to express themselves and to give each person the opportunity to determine their comfort level with me as therapist. I will then work with parts of the family (eg, siblings, parents, dyads such as Mother/Child, Father/Child, Sib/Sib) to support recognition of the unique cycle each group/dyad experiences as problematic in having the closeness and safety they desire within the family. I use Emotion Focused Family Therapy which is based on attachment research and which acknowledges our need to be known and loved by family members.