Family Counselling Services in Dundas, ON.

Sometimes the difficulties occurring in a family are systemic - which means that there is not really a 'problem person' but a family interaction malfunction. In family counselling, it is understood that everyone in the family impacts and affects everyone else and the whole is greater than the sum of the parts. It is also understood that the way to 'fix' a family problem is not by simply changing specific behaviours, but by changing the structure of the family. This can be a very important process for the many different types of families that we have in our society.

It is not uncommon in families for patterns to be set and sometimes these patterns are not healthy or helpful for family relationships, or individual mental health. We often learn to tolerate our family members’ behaviour and have difficulty speaking up or expressing how their behaviour impacts us. In my sessions with families, I encourage open, honest communication and ensure that each individual feels validated and gets equal time to be heard. Often difficult conversations can be more successful when there is a neutral person facilitating and promoting respectful, non-confrontational interaction. If you think your family would benefit from my support and guidance, please book a free consu

Family therapy is a unique opportunity for loved ones to come together, listen to one another, and navigate challenges. Are you a parent wanting to support your young child or teenager through a challenging transition? Are you an adult child wanting to reconnect with your parent or a parent wanting to reconnect with your adult child? Or are you a family processing a new event, like blending your family, a divorce, or a change in lifestyle? As a family therapist, I am here to ensure that everyone’s voice and opinions are heard, so that you can navigate your goals in your most authentic and preferred way. Connect with me today for a free consultation to see if we are a good fit.

Family dynamics are complicated. Each family has established patterns, such as how everyone communicates within the family system, how they deal with stressful situations and conflict, their roles in the family unit and how members seek support from one another. While I do not offer family therapy sessions, my clinic, Psychotherapy Collective has many child and family therapists availability to schedule a free 15-minute consultation to ensure they are the proper fit for your journey. Visit our family therapy page to find a therapist https://www.psychotherapycollective.ca/services/child-and-family-therapy

Navigating the complexities of parent-child relationships and the dynamics of being parents or siblings can be challenging, especially during transitions or conflicts. I specialize in online dyadic family therapy work, where I work with parents, parent-child pairs, or sibling dyads to enhance understanding, communication, and harmony within your family unit. Let's embark on a journey to build stronger connections and create a nurturing environment together. Reach out for a free consultation, and let's take the first step towards a happier, more harmonious family life.

Within each family are the experiences of each family member. In family therapy, you, and your family can explore how each member’s roles and perspectives impact the family as a whole. You can learn to cultivate a family environment grounded in respect for individual experiences, sense of connection and shared understanding. I work with individuals, couples and families. Book a free consultation to explore if we are a good fit for therapy.