Family Counselling Services in Collingwood, ON.

Reflection Centre prrovices family therapy services that cater to the needs of intact families, blended families, and separated families alike. Family therapy can be a powerful tool for improving communication, strengthening relationships, and resolving conflicts. Our therapists are trained to work with families to identify their unique strengths and challenges, and to develop customized treatment plans that meet their specific needs. Whether you are looking to improve your relationships with your children, your spouse, or your extended family, we are here to provide the support and guidance you need to achieve your goals.

Gestalt therapy is a systems‐oriented, immediate‐experience‐oriented, and affect‐oriented therapy that is highly effective for families. Unlike other therapies, gestalt regards the client system's emergent processes as the central focus, and it emphasizes that growth occurs as the family and its members are helped to greater self‐awareness and responsibility for their own functioning. Dynamic forces within your family may need some the maintenance. How can a sense of peace and equilibrium be brought back into your home? I am not afraid to work with intense emotional outbreaks. I can help support family unity with strength and care! Develop better ways of communicating with each other!

Are you a parent challenged by the illness of a child? Do you feel exhausted & sad at times? Has your partnership or marriage become strained? Is your family unit having trouble staying positive and enjoying one another due to stress and anxiety? I can help you develop coping strategies, restore balance, and manage the day to day challenges using brief solution focused therapy.

My background in relational therapy allows me to understand individuals through the relationships they cohabit. Families come in various forms and sizes, and at times, navigating through these relational dynamics and understanding differing perspectives may be difficult. Throughout our time together, we will work to make each member’s voice heard, find ways of communication that feel helpful, and establish and restore connection. Please reach out for a free consultation to see if we are a good fit.

The relationships in your family can often bring you love, joy, and a sense of fulfillment. But when things aren't going well, your relationships can be exhausting and painful. Family therapy provides a safe and fair space for all of you to be heard, and can help you discover and process the root of the issue. Family therapy is hard work, but when all individuals are willing to put the work in, great things can happen.

Our relationships with our family are some of the most complex relationships of our lives. Being able to communicate our needs and feelings with our loved ones is crucial to our well-being and is an essential part of a successful parent/child relationship. Over time, families co-create a language and ways of interacting and being. However, as we enter times of stress and change, and our children grow, we start to develop independent languages that cause us to feel unheard, and invalidated. Sessions will allow you to be intentional about sharing with each other and provide a safe place to open up, repair hurts, and relearn each other's language.