Find An Eating Disorder Therapist in York, ON.

As a therapist, I offer a combination of different types of therapy to help you or your child to normalize their eating patterns and achieve a healthy weight; exchange unhealthy habits for healthy ones; learn how to monitor your/their eating and moods; develop problem-solving skills with you/your child; explore healthy ways to cope with stressful situations; also, improve your or your child's relationships by helping to improve your/their mood. Email me or Call me for a 15 min free initial consult; I am accepting new clients !

Eating disorders are often symptoms of a bigger issue and the by helping you find the cause of your struggles, I can help you cope with those issues, learn healthy coping skills and provide you with effective, sustainable solution-focused strategies that provide you with tools that tackle issues that caused these issues in the first place. Your eating disorders do not have to be you, we can work together to overcome them.

While I do not offer support for eating disorders, at Psychotherapy Collective, we have other therapists who are well positioned to support you. Eating disorders are not really about food. They involve complex emotional issues that have significant impact on ones physical, emotional and social health. If you are preoccupied with your weight, focused on body image, size, or shape, compelled to perform specific rituals around food, obsessive about food, or deem foods as “safe” or “unsafe” to eat you may be engaging in disordered eating. Schedule a free 15-minute consultation with a member of our team today https://www.psychotherapycollective.ca/our-team

Disordered eating can have negative impacts on both our emotional and physical health. Whether it's restrictive eating, binging and purging, or any other concerning relationship with food, therapy can help in identifying what contributes to the triggering of symptoms, build skills to manage triggers in the moment, as well as treat often-underlying concerns related to self-esteem, body image and trauma.

My approach to Eating Disorder Counseling and Treatment is based on a compassionate and holistic perspective that acknowledges the complex emotional, psychological, and physical factors that contribute to disordered eating. My aim is to create a safe and non-judgmental space where clients can explore their relationship with food, body image, and underlying emotions. Through a combination of evidence-based therapies and a collaborative approach, I assist clients in developing practical tools to manage triggers, regulate emotions, and foster healthy coping mechanisms. I strive to empower my clients to develop a positive sense of self and a healthier relationship with food and their bodies.