Find An Eating Disorder Therapist in West Grey, ON.

Eating disorders are complex, and have a way of 'sneaking' into a person's life at vulnerable times, often disguised as something other than the devastating illnesses they actually are. If you are tired of making sacrifices to satisfy the eating disorder's 'rules', and want to have peace in your life - reach out. Together we can turn down the volume of the ED voice by supporting you to: fuel your body, challenge the thoughts that maintain the eating disorder, and learn new tools to manage distressing emotions. You CAN rediscover the inner you that has been overshadowed by the eating disorder, and re-engage with your life and relationships in ways that are meaningful to you again!

For many Christians it can be beneficial to their success in therapy to have a therapist that holds an understanding and respect for their religious and spiritual beliefs. While I do not offer Christian counseling services, at our clinic Psychotherapy Collective, one of our therapists Sarah works with Christian clients to combine evidence based psychotherapeutic techniques with piety, humility, forgiveness, faith development, spiritual development, and community. Schedule a free 15-minute consultation with Sarah to see if she is a good fit for your journey https://www.psychotherapycollective.ca/our-team/therapist/sarah-glinski

While I do not offer support for eating disorders, at Psychotherapy Collective, we have other therapists who are well positioned to support you. Eating disorders are not really about food. They involve complex emotional issues that have significant impact on ones physical, emotional and social health. If you are preoccupied with your weight, focused on body image, size, or shape, compelled to perform specific rituals around food, obsessive about food, or deem foods as “safe” or “unsafe” to eat you may be engaging in disordered eating. Schedule a free 15-minute consultation with a member of our team today https://www.psychotherapycollective.ca/our-team

We do not deal with formal diagnoses of eating disorders, but we do support those with disordered eating. Eating issues often occur alongside depression and anxiety, and we view them as a symptom of deep and painful emotions frequently linked to trauma, stress, or grief/loss. In our work together, we can address how you use food as a coping mechanism when you are stressed or when your relationships are strained. The goal is to understand better the role food plays in helping you cope with painful emotions.

Working through an eating disorder is hard, as we need food to survive. However, I can help by normalizing your eating patterns and achieve a healthy weight. Understanding any other physical concerns that could be triggering an eating disorder. Exchange unhealthy habits for healthy ones. Learn how to monitor your eating and your moods. Develop problem-solving skills and explore healthy ways to cope with stressful situations. Improve your relationship with yourself and with those in your circle. As well, improve your mood, working through high stress situations.

Eating disorders are not really about food. They involve complex emotional issues that have significant impact on ones physical, emotional and social health. If you are preoccupied with your weight, focused on body image, size, or shape, compelled to perform specific rituals around food, obsessive about food, or deem foods as “safe” or “unsafe” to eat or uncomfortable participating in social activities involving food (such as getting dinner with friends) you may be engaging in disordered eating. I offer free consultations to answer your questions and help you determine if therapy will be beneficial for you. I look forward to hearing from you.

Eating disorder recovery is a transformative journey towards a healthier relationship with food and yourself. Through a supportive and non-judgmental therapeutic process, we will work together to develop healthier habits, improve body image, explore emotional triggers, and restore your overall well-being. If you are on the path to eating disorders recovery, reach out today for a free consultation.

While I do not offer support for eating disorders, at Psychotherapy Collective, we have other therapists who are well positioned to support you. Eating disorders are not really about food. They involve complex emotional issues that have significant impact on ones physical, emotional and social health. If you are preoccupied with your weight, focused on body image, size, or shape, compelled to perform specific rituals around food, obsessive about food, or deem foods as “safe” or “unsafe” to eat you may be engaging in disordered eating. Schedule a free 15-minute consultation with a member of our team today https://www.psychotherapycollective.ca/our-team