Find An Eating Disorder Therapist in Barclay, ON.

“There are various ways that individuals with eating disorders describe “dealing with” painful feelings: They may numb them through starving, soothe or push them down with bingeing, or get rid of them through purging. This vicious cycle of fearing, avoiding, and feeling overwhelmed and incapacitated by feelings, to the point of having to stay ill or inflict self-harm to escape, makes Emotion-Focused Therapy a compelling approach to treating eating disorders. Emotion-Focused Therapy works directly with painful emotions, and views them as a source of information and meaning. Emotion, if paid attention to, can be like a beacon or a flashlight, leading us to what is important.

Emotional eating can stem from social expectations, family of origin rituals and gatherings, and negative self-talk. Emotional eating can lead to weight gain and health concerns. I use CBT, DBT and ACT to help clients learn to recognize emotional triggers that lead to eating behaviors when not physically hungry. I also help clients develop techniques to mindfully eat, resist temptation and learn to recognize when emotions are pulling at your puppet strings.

Issues with eating are an understandable reaction to difficult or traumatic circumstances. The word disorder is faulty as it implies that it is a single person's disorder. However, the disorder is one of society. Due to limitations and restrictions of society, institutions, media, and groups, we have learned to restrict and or indulge ourselves in food. It is my goal to explore the emotional and cognitive roots of your issues with food as well as to figure out just how these limitations and restrictions of our society and/or families have affected you. In discovering the roots of the struggle, we can then collaboratively work towards health and healing.

While most eating disorder issues are treated by cognitive behavioral methodologies or specialized outpatient/inpatient programs, Grey Matters International and the work of Kevin J. Fleming, PhD provide relief first and foremost for the brain of one suffering from an eating disorder----without giving them medication. We believe that the neural circuitries responsible for the compulsive behaviors with eating are not necessarily only a neurotransmitter issue but of overused neural networks that affect the harmonization, balance, and decisions of the whole brain. Contact kevin@kevinfleminphd.com or 877-606-6161 to learn more about this safe and effective alternative.

I recognize that eating disorders can be a complex and difficult mental health issue to overcome. My approach to Eating Disorder Therapy is rooted in empathy and active listening to provide a safe, supportive, and non-judgmental space where individuals can explore their emotions, behaviors, and underlying issues. I understand that every individual experiences eating disorders for different reasons, and I seek to understand each person's unique situation and provide personalized support and resources. Through, mindfulness techniques, and cognitive-behavioral therapy (CBT) strategies.

While counselling clients with eating disorders, it is often discovered that the cause is from childhood and relationship challenges. While I suggest you have a doctor and nutritionist on your team, sessions with me can include a safe place for you to share thoughts and feelings and explore coping strategies. Topics such as body image, self-esteem, anxiety and anger, and depression can be explored in sessions to help you understand yourself and your eating disorder in your unique circumstances.

Dealing with an eating disorder is difficult, made all the more difficult if the people you love do not know how to support you through this time. Working with someone trained in treating eating disorders, you will feel understood in a way that you might not have thought possible. There is no reason why you should be going through this alone. Reach out to get the support that you need.

Our therapist Arshiya specializes in helping clients through disordered eating habits such as restrictive dieting and bingeing and purging. Therapy can address unhelpful beliefs about food and body image, enhance self-worth, and form a better relationship with food so that healthier eating habits are established. When working with disordered eating, it is important to understand that it is not all about food- but rather, unhealthy dieting habits are the product of extreme stress, trauma, low self-esteem, depression or anxiety. These root issues will be addressed to help you start taking control back in your life and feeling better.

I help clients overcome addictive relationships with food. Like all addictions, the behavior is the tip of the iceberg, used to cope with underlying thoughts and emotions. Through collaborative conversations, clients gain insight into underlying concerns, gaining coping skills to more effectively navigate these issues. I draw on Acceptance and Commitment Therapy (ACT) and Motivational Interviewing (MI), helping clients achieve a sense of freedom and control over their lives, leading to long-term change.

Body image is a real and present struggle for many women and this issue is rising in men as well. With the constant bombardment of food and beauty focused advertisements from all sources of media, it can such a struggle! I have worked with many types of addictive habits, eating disorders included. I can help you understand yourself better and provide you with some effective strategies to create new healthier habits, ones that create an inner peace, empowerment, and breaking the cycle!

There are effective psychotherapy treatments for eating disorders to help you get back to normalized eating and feeling better. Eating disorder treatment requires specialized knowledge since it typically involves nutritional education and specialized treatment plans. Contact me if you're interested in learning more about the services I have to offer.

Eating disorders are a complex mental health problem with many contributing factors. My approach focuses on understanding the context of the eating disorder development with each individual client, learning about triggers for related behaviours, and exploring and healing underlying issues. Clients will learn to cope without the eating disorder and will be able to minimize or eliminate unhealthy behaviours. In addition, clients will rediscover who they are away from the eating problem. Many clients have described feeling free or like they have "been lifted out of the fog" as they recover and are able to enjoy their life without the eating disorder thoughts and behaviours interfering.

Disordered eating has served a purpose in your life. Together we will not only restore your healthy eating practices, we will determine the root cause of your eating disorder. This is essential to ensure we respect your emotional needs and enable you to maintain healthy eating patterns lifelong. I will provide us with the compassionate and supportive dynamic essential to your journey of creating the life experience you desire.

Shyamala's approach to working with eating disorders is to address the underlying issues that often perpetuate disordered eating: anxiety, perfectionism and a need for control. In helping clients build confidence and explore alternative ways of managing the underlying issues, clients are able to move towards a life that is no longer controlled by food and body image.