Depression Counselling in Wellesley, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Wellesley, Ontario.


Bojena Kelmendi, M.S.W. R.S.W.
Depression Counsellor

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

In N2M 4K1 - Nearby to Wellesley.

Depression hurts and is becoming epidemic in our society. However, depression is a treatable condition and there are effective approaches that can help you break the cycle of chronic unhappiness so you can keep moving forward, learn how to face life’s challenges with greater resilience and regain a sense of well-being. I work from the best evidence- based therapies for depression: Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Interpersonal therapy (IPT), Solution Focused Therapy and Art Therapy to help you overcome the mental habits leading to despair, rumination, and self-blame so you can repossess the sense of hope, joy and life balance.

Garrett LaFosse, M.Sc., RP, RMFT
Depression Counsellor

Garrett LaFosse, M.Sc., RP, RMFT

Registered Psychotherapist; Registered Marriage and Family Therapist; Professional member of Canadian Counselling and Psychotherapy Association (CCPA)

In N2L 1J7 - Nearby to Wellesley.

In many cases, I view depression as an "alarm bell" that tells the individual that there is something wrong in their life. Have they turned their anger in life toward themselves? Are they not living their best, or preferred, life? Is there something that's happened in their life that is getting them down, but they don't realize how much power it truly has? Depression can also be about learned helplessness, or having a sense, through experience, that there is no point in even trying at something. Such helplessness can come from feeling defeated, feeling significant guilt about something, & even from self-defeating 'self-talk' that an individual engages in (without completely realizing it).

Sierra Goldfinger, RP (Qualifying)
Depression Counselor

Sierra Goldfinger, RP (Qualifying)

Registered Psychotherapist

Available for Online Therapy

Depression can be a powerful force that can greatly impact our day to day. Depression can cause feelings of sadness, hopelessness, a lack of energy, or even numbness. You may feel stuck in previous patterns of behavior, or like you are running on ‘autopilot’. As a therapist, I know the impacts of these experiences, and I strive to work with you to better understand the depression, so that you can navigate it and develop the necessary tools to manage it. Connect with me today for a free consultation to begin your healing journey and move towards fulfillment, connection, and joy.

Omar Waheed, MA RP CSAT
Depression Counsellor

Omar Waheed, MA RP CSAT

Registered Psychotherapist | Certified Sex Addiction Therapist

In N2H 1Z6 - Nearby to Wellesley.

The combination of schema therapy and cognitive behavioural therapy (CBT) is an effective approach to dealing with depression. The CBT aspect of the therapy provides insight into HOW depression affects our lives. The schema portion of the therapy addresses the question of WHY depression exists in our lives. The therapy is comprehensive and intense and I encourage you to give it a try.

Janeen Weatherhead, MA, RP
Depression Counsellor

Janeen Weatherhead, MA, RP

Registered Psychotherapist

In N5A 8C3 - Nearby to Wellesley.

Hope Centered Counselling has a lot of experience working with Anxiety and Depression. We know that often holding space is all someone can handle on a bad day. The darkness sometimes just feels like too much. We know that asking our clients to make big changes in their life to get better just doesn’t cut it. Baby steps are necessary to start the journey to recovery together. We know its hard and some days there’s nothing in the tank, but we really do care about what you are going through and have the capacity to hold space for you through the journey until you turn a corner. You just don’t have to be alone anymore if you find the right therapist to share the walk with you. We care!

GreenValley Counselling Services, RP and RSW
Depression Counsellor

GreenValley Counselling Services, RP and RSW

Registered Psychotherapists & Registered Social Worker

In N2H 5Z6 - Nearby to Wellesley.

We work with children, teens and adults dealing with depression. There may be many underlying dynamics for people coping with depressive symptoms including an unprocessed loss from the past, or difficulties processing emotions, including anger. We use a combination of approaches to support clients including CBT (cognitive behavioural therapy), a psychodynamic approach, and IFS (internal family systems). We often incorporate creative approaches into our work with children and teens, including play, art and music therapy.

Cathryn Harris, Ph.D
Depression Counsellor

Cathryn Harris, Ph.D

Registered Psychologist

In N2H 3Z2 - Nearby to Wellesley.

Depression is the most frequent reason that people seek help through psychotherapy. It is estimated that 30% of people will have one episode of clinical depression in their lifetime. Many people don’t realize that depression has many faces. It’s certainly not just “feeling down” for a few days. It doesn’t always involve crying a lot – sometimes it’s more like feeling numb. It might look like not sleeping and feeling agitated and anxious and angry. It might look like just not wanting to do anything anymore and sleeping and eating too much. It might look like fatigue and body aches. Clinical depression is a real illness that effects so many facets of your life – physically, mentally,

Laura Kemp-Romas, MA, RP
Depression Counselor

Laura Kemp-Romas, MA, RP

Registered Psychotherapist & Clinical Director of EnerTherapy

Available for Online Therapy

All experience some form of depression at one point in their life or another. You are definitely not alone here. Whether the depression shows itself as constant sadness, an inability to move, or anger and frustration, it can be extremely overwhelming and difficult to deal with. It is my goal to help you overcome the depression and the painful effects of it by discovering it's roots and working through chopping it down. I will also aid in discovering or rediscovering your unique strengths, skills and ambitions in order to plant new productive, inspirational roots of joy, happiness, and freedom.

Dana Lauder, MACP, RP
Depression Counsellor

Dana Lauder, MACP, RP

Registered Psychotherapist

In N2L 0C4 - Nearby to Wellesley.

Struggling with depression can feel overwhelming, but you don't have to face it alone. Our depression counseling services offer compassionate support and evidence-based strategies to help you navigate through challenging times. Our experienced therapists provide a safe space to explore your thoughts and feelings, develop coping skills, and regain a sense of hope and purpose. Whether you're experiencing mild symptoms or struggling with severe depression, we're here to support you every step of the way on your journey toward healing and recovery. Take the first step toward a brighter tomorrow and reach out to us today for personalized depression counseling tailored to your unique needs.

Wendy Lantz, MSW, RSW
Depression Counsellor

Wendy Lantz, MSW, RSW

Registered Social Worker

In N0B 2H0 - Nearby to Wellesley.

Depression counselling includes coming alongside with empathy, gentleness and encouragement to help you walk through this dark time. Allowing you the space to speak freely without concern with what you are saying and knowing that there is help for you to have hope when you feel like there is no hope is vital for finding change. I am here to support you and offer you hope when you feel like there is no hope!

Kristie Brassard, MSW, RSW
Depression Counsellor

Kristie Brassard, MSW, RSW

Registered Social Worker | Psychotherapist

In N2G 1G3 - Nearby to Wellesley.

Depression is all encompassing. It affects all aspects of our life including our physical health, our emotional state, our thinking patterns, our behaviours and reactions, and our relationships. We often lose interest in participating in life and this can lead to feelings of helplessness, hopelessness and worthlessness. Although we can feel like a lost cause at times, there is always hope! Working together in therapeutic relationship, we can can help you reconnect with your joy in a supportive and compassionate way. If you want to start feeling better, book a free consultation or book a session today! www.kaleidoscopecounsellingco.com

Kaitlyn Hillier, M.C., C.C.C, R.P
Depression Counselor

Kaitlyn Hillier, M.C., C.C.C, R.P

Canadian Certified Counsellor, Registered Psychotherapist

Available for Online Therapy

Experiencing depressive symptoms, low mood, low affect, low-ness is hard. Using psychodynamics and person-centered, strengths based therapies, I strive to aid clients in understanding the patterns of these symptoms so we can, collaboratively work together to process these feelings and devise ways that work for you to regulate and improve mood over time.

Insight Neuropsychotherapy, Counselling, and Supervision, PhD, RP
Depression Counsellor

Insight Neuropsychotherapy, Counselling, and Supervision, PhD, RP

Kate Harper, PhD, RP Registered Psychotherapist (CRPO) & Clinical Supervisor

In N2L 3C5 - Nearby to Wellesley.

Depression is a sign that we are no longer able to adapt to the complex and stressful world we live in. Our biological bodies and brains were not designed for the financial, cultural, social, and relational stressors we live with today. We see depression as a pivotal moment in one's life - as a reminder to start listening to our body, mind, and spirit. If you are feeling overwhelmed, disconnected, sad, fearful, stuck or on autopilot, we can help you get at the root of these feelings and work through them to attain relief.

Transformation Counselling, In-Person & Online Therapy
Depression Counsellor

Transformation Counselling, In-Person & Online Therapy

Registered Social Worker

In N2J 1N8 - Nearby to Wellesley.

My approach to Depression Counseling focuses on providing a compassionate and supportive environment where you can explore your feelings and experiences without judgment. Utilizing evidence-based methods such as cognitive-behavioral therapy and mindfulness techniques, I tailor each session to address your unique needs and challenges. Our work together aims to help you identify and change negative thought patterns, build coping strategies, and foster resilience. By empowering you to regain control over your life and emotions, my goal is to guide you toward a brighter, more hopeful future. Take the first step towards reclaiming your happiness and well-being—book an appointment with us today an

James Morgan, M.Div., M.A.Sc.
Depression Counsellor

James Morgan, M.Div., M.A.Sc.

Psychotherapist

In N2H 1V2 - Nearby to Wellesley.

Depression can be understood as a weight or gravity which is pulling the person back into themselves. This has been made necessary because they have moved too far away from their centred and true self. My work in this area is to help the person identify and affirm this deepest centre of Self. This entails going more deeply into the feelings of depression, understanding what has been pushed down through the depression, and working to bring it into the light.

Bayridge Counselling Centre, Counselling Centre
Depression Counsellor

Bayridge Counselling Centre, Counselling Centre

Individual, Couples, and Family Counselling

In N2H 3Z2 - Nearby to Wellesley.

While we all have days where we feel sad and 'depressed', if it goes on day after day so that negative thoughts make us feel exhausted, powerless, empty, discouraged and hopeless, then we need help. Leaving depression untreated can lead to several physical and mental complications and even suicide. Fortunately, trained counsellors can assist us in retraining our mind and teach us new skills to challenge depressive thinking so that we can lead a confidently depression free life.

Michelle Gibson, MSW,RSW | Gibson & Associates
Depression Counsellor

Michelle Gibson, MSW,RSW | Gibson & Associates

Registered Social Worker and Psychotherapist

In N2G 4G7 - Nearby to Wellesley.

Sometimes we just don’t feel quite right. We can feel stress and change mounting out of our control. Maybe this is a feeling you have had before, or maybe it is a new feeling. Either way, we can help you to navigate this by working on understanding why it is happening, learning skills to cope, and resolving its root causes. Contact us and we can help you on a path to feeling more connect to life and to yourself again.

Becky Hills, MTS, RP, RCT, RPC, CPC
Depression Counsellor

Becky Hills, MTS, RP, RCT, RPC, CPC

Registered Psychotherapist

In N2L 6G6 - Nearby to Wellesley.

Depression is a common mental health problem resulting in low mood and loss of energy, motivation and desire, leading to feelings of hopelessness and helplessness. I help people with depression manage and even overcome their depression by: - identifying negative beliefs and behaviours and replace them with positive and healthy ones -develop a deeper and healthier self identity, increasing self esteem/confidence -create better and healthier connections/relationships -develop positive coping and problem solving skills -identify behaviours and thoughts that are keeping them depressed and change them

Kevin Fleming, Ph.D.
Depression Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Pamela Li, RP
Depression Counselor

Pamela Li, RP

Registered Psychotherapist

Available for Online Therapy

Depression can feel overwhelming, but you don't have to face it alone. My approach to depression is client-centred, focusing on understanding your unique experience, and explore the underlying factors contributing to your symptoms, such as past experiences or life circumstances. We will work together to set achievable goals, and empower you with coping skills for long-term emotional health. Take the first step towards healing, and reach out for a free consultation today.

Rick Defoe, MACP, CCC, RP-q, RSW
Depression Counsellor

Rick Defoe, MACP, CCC, RP-q, RSW

Registered Clinical Therapist

In N2C 0B5 - Nearby to Wellesley.

Those who struggle with depression can face a loss of their former self, lack of motivation, even a debilitating state of being that impacts one’s functioning. The positive news is that depression is treatable, and it does not define you! At Growth Counselling Services you can establish a new relationship with your depression. We will use an evidenced-based psychotherapy known as ACT. Research shows that ACT is an effective treatment for depression. In working together through the ACT approach, I am confident that a returned sense of purpose and meaning can become your reality once again. If you’re ready to take the journey toward improved well-being, call Growth Counselling Services today


You Have Found The Best Therapists for Depression and Mood Issues in Wellesley, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Wellesley who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Wellesley will help you climb back up and start living your dreams again.

Wellesley is located in Ontario, Canada. It has a land area of 277.76 square kilometers.  The population of Wellesley is 11,260 people with 3,337 households . The population ranking for Wellesley is #365 nationally and #131 for the province of Ontario with a density of 40.50 people per sq km. Wellesley therapists serve postal code: N0B.