Depression Counselling in Sutton, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Sutton, Ontario.


Ricky Giesbrecht, MA, RP, CCC
Depression Counsellor

Ricky Giesbrecht, MA, RP, CCC

Registered Psychotherapist

In L3V 3E9 - Nearby to Sutton.

Living with depression can be exhausting and debilitating, but there are effective treatments to help overcome it. I utilize proven Cognitive-Behavioural Therapy (CBT) approaches to treat depression so you can begin living a fuller life. CBT is proven to be the most effective treatment for depression and has long lasting effects to ensure you get back on your feet and stay on your feet.

Debbie Bradley, MSW, RSW
Depression Counsellor

Debbie Bradley, MSW, RSW

Registered Clinical Social Worker/Therapist

In L4M 4M8 - Nearby to Sutton.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Reflection Centre, MACP, RP, MSW, RSW
Depression Counsellor

Reflection Centre, MACP, RP, MSW, RSW

Registered Psychotherapists and Registered Social Workers

In L9S 2N4 - Nearby to Sutton.

Our team will determine a unique treatment plan that is unique to your life. There are many symptoms of depression, which can vary from mild to severe. Several factors can contribute to depression such as, biochemistry, genetics, personality, and environmental factors. Depression can be treated using different approaches. Everyone is affected by depression differently, thus, treatment plans are unique to the individual Our team of professionals will work with you in order to find treatment options that work best for you and your life.

Laura Kemp-Romas, MA, RP
Depression Counsellor

Laura Kemp-Romas, MA, RP

Registered Psychotherapist & Clinical Director of EnerTherapy

In L4G 2H1 - Nearby to Sutton.

All experience some form of depression at one point in their life or another. You are definitely not alone here. Whether the depression shows itself as constant sadness, an inability to move, or anger and frustration, it can be extremely overwhelming and difficult to deal with. It is my goal to help you overcome the depression and the painful effects of it by discovering it's roots and working through chopping it down. I will also aid in discovering or rediscovering your unique strengths, skills and ambitions in order to plant new productive, inspirational roots of joy, happiness, and freedom.

Inner Alchemy Psychotherapy, MA, RP, CCC
Depression Counselor

Inner Alchemy Psychotherapy, MA, RP, CCC

Registered Psychotherapist & Certified Canadian Counsellor

Available for Online Therapy

Depression is an insidious companion, and can creep its way in without us realizing for some time. Shifting a depressed mindset can be extremely difficult but neuroimaging studies have shown that by practicing mindfulness we can begin to alter those well-trodden neural pathways and shift our neurochemistry by promoting the production of neurotransmitters linked to feelings of happiness. Psychotherapy can help you identify mindfulness activities and other tools that can help to promote the production of these neurotransmitters and deliver results rooted in neuroscience. I can offer an alternative perspective and act as the catalyst you need to begin making the shift out of depression.

The Integrative Counselling Centre, MDiv. Clinical Counselling
Depression Counselor

The Integrative Counselling Centre, MDiv. Clinical Counselling

Registered Psychotherapist

Available for Online Therapy

When I work with people who are weighed down with symptoms of depression, I find that it is important to remember two things: go slowly, and go together. Employing a trauma informed, family systems and somatic lens to what you are experiencing can help provide insight into how to move through and manage it. Journeying with clients through their depression is a great honour, and is something I take very seriously. I find that for many people, holding onto hope that things could be different, is something that can seem too much. Part of my commitment to working through depression is that, until you are ready, I will hold onto hope for both us.

Stefan Milosevic, MA
Depression Counsellor

Stefan Milosevic, MA

Registered Psychotherapist

In L3X 0A9 - Nearby to Sutton.

People are often faced with moments of sadness which can sometimes lead to chronic sadness. My work with clients could involve deep reprocessing of certain memories related to depression which allow clients new insights into how to face their depression. Further to this, by guiding clients on their recovery from depression, we are able to pinpoint aspects that must be addressed to help the recovery process which may include mindfulness, thoughts, and/or behaviors.

Kevin Alderson, Ph.D.
Depression Counselor

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been severely clinically depressed several times in my life. I know how it feels to be in a dark hole yet be unable to rise above and function normally again. But I can help. I have been a psychologist since 1986. I know all the techniques and I have a good understanding of the right physical interventions to help you as well. Book a session today by simply going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Patzia Gonzalez, R.P., D-CEP; EFT-MP
Depression Counsellor

Patzia Gonzalez, R.P., D-CEP; EFT-MP

Registered Psychotherapist

In L3Y 5W7 - Nearby to Sutton.

Depression affects every area of your life. Using a combination of approaches, Patzia facilitates your reconnecting with your sense of purpose, meaning and joy in an empathic and safe space. A the poet Kabir says, "Wherever you are, that is the entry point." Our work together begins with what you are experiencing NOW. What is happening in your life now, and what do you need. There is hope.

Elaine Horlings, B.A.Psych. M.Div.
Depression Counsellor

Elaine Horlings, B.A.Psych. M.Div.

Registered Psychotherapist (Reg# 003802)

In L4M 1G8 - Nearby to Sutton.

Do you have feelings of helplessness and hopelessness? Do you see the future as bleak with little chance of it getting better? Are thoughts convincing you of things that may not be true? Sometimes we can find ourselves in a dark and lonely place. If you find yourself there more than you would like to be, I can help. I will work with you to explore your emotions, reflect on your experiences and bring light to what seems like a dark world. Through positive, person-centered therapy we can work through unproductive thoughts, emotions and behaviour to set you on the path to the future you want. You can enjoy life and your relationships again. Change can happen.

Alan Eisenstat, Ph.D. C.Psych.
Depression Counsellor

Alan Eisenstat, Ph.D. C.Psych.

Registered Psychologist

In L4G 7L6 - Nearby to Sutton.

Depression is different from ordinary sadness. With sadness, the person experiences a negative event, cries, and grieves over what happened. Afterward, the person feels a little bit better. Depression, on the other hand, occurs when the person falls into a pattern of negative thinking and inactivity. It is associated with feelings of hopelessness and helplessness. After an episode of depression the person does not feel any better. Treatment of depression largely involves teaching people skills to identify and modify negative thinking patterns; reversing withdrawal from activities; finding ways of managing or solving life problems; developing acceptance for things that cannot be changed.

Amelia Perri, RN, BScN, MC
Depression Counsellor

Amelia Perri, RN, BScN, MC

RN, Psychotherapist

In L3Z 1R8 - Nearby to Sutton.

Sadness is a common emotion. However, when sadness lingers in our lives, is long term, and affects our day to day life, then it is something to be addressed. I help clients to take steps towards reducing depression through related actions. Alongside this, I work with clients to understand how the depression is controlling them and what strategies we might consider to reduce this control. For example, clients often find it helpful to engage with others, challenge their thinking, consider their past positive experiences, and consider changes to their environment to begin to feel more and more positive emotions and less depressed.

Inner Growth Counselling & Psychotherapy, MACP, B.Sc
Depression Counsellor

Inner Growth Counselling & Psychotherapy, MACP, B.Sc

Registered Psychotherapist

In L4N 5R7 - Nearby to Sutton.

Living with depression can feel like a never-ending nightmare or being in a big, deep hole all alone with no light in sight. Despite what your brain might tell you on your darkest of days, there is hope for treating depression. Cognitive-Behavioural Therapy (CBT) for depression is by far the best supported treatment approach for improving depressive symptoms and getting you out of that metaphorical hole. Our therapy sessions together will help you shift negative thoughts and become more engaged in life.

Terri Goldenberg MacLean, RP-Qualifying, MACP, JD, BA, CPC
Depression Counsellor

Terri Goldenberg MacLean, RP-Qualifying, MACP, JD, BA, CPC

Registered Psychotherapist - Qualifying

In L4G 7Z7 - Nearby to Sutton.

Depression brings with it a variety of effects. Some people cannot sleep, others want to sleep all the time. Some overeat, while others don't feel like eating anything. Handling the usual functions of daily living can just feel like too much. Whatever ways it shows up, left untreated it can drain you of energy, impacting your relationships and your ability to live your life with joy and satisfaction. Therapy can help you identify what is at the root of your sadness. Together, we assess what is going on and determine how to shift your experience. Feelings of guilt, judgment, shame and pain are released. The sooner we connect, the sooner you can bring fun and energy back into your world.

Margarete Juliana, RP, PhD
Depression Counsellor

Margarete Juliana, RP, PhD

Registered Psychotherapist and Registered Marriage & Family Therapist

In L4G 1N5 - Nearby to Sutton.

You have been down for such a long time, or maybe you go in and out of feeling blue and want to get off the rollercoaster. I use Emotion Focused Therapy to help you explore and experience safely the emotional spectrum that underlies depression. I will work slowly and carefully with you to help you to resolve the heaviness that has robbed you for too long so that you can be more resilient and joyful in life.

MCM Counselling Services, MA, RP
Depression Counsellor

MCM Counselling Services, MA, RP

Registered Psychotherapist

In L3X 1W1 - Nearby to Sutton.

In Canada, 1 in 5 people will be experience symptoms of depression with 8% of the total population experiencing major depression in their lifetime (CMHA.ca) I have experience working with clients who are struggling with symptoms of depression such as fatigue, feelings of worthlessness or hopelessness, irritability and loss of things that once brought them joy or pleasure.

Trish Joyes, RP, CCC, MA
Depression Counsellor

Trish Joyes, RP, CCC, MA

Registered Psychotherapist, Canadian Certified Counsellor at Kindred Hope Wellness

In L0E 1R0 - Nearby to Sutton.

Depression shows itself in many ways from losing interest in many things, losing your appetite, low self-esteem, having difficulty making decisions, and many other ways. Kindred Hope Wellness' team will help you navigate through these challenges and support you in your journey to overcome depression. You will benefit from a compassion and empathetic approach that involves techniques, such as narrative therapy and mindfulness. Words have a surprising amount of power, so let's try to rewrite your story and move forward at whatever speed suits you.

Michael Porter, CCPA
Depression Counselor

Michael Porter, CCPA

Registered Professional Member of the Canadian Counselling and Psychotherapy Association

Available for Online Therapy

Sometimes, we think of depression in social terms as the sadness and aloneness we feel that doesn't significantly interfere with our daily abilities to function. At other times, depression may dramatically limit the energy or interest we have to do anything. This may require the help of your physician to rule out the biological causes of medical problems that present as depression. In both examples, therapy is necessary to increase the possibility of a good outcome. When I've met folks suffering from all forms of depression, I've relied on my education, training and experience to provide counselling and therapy. Depression is difficult, but you don't need to be alone to manage it.

Shyamala Kiru, DMin, RP
Depression Counsellor

Shyamala Kiru, DMin, RP

Registered Psychotherapist, Clinical Director at Kiru Wellness Clinic

In L3Y 1K5 - Nearby to Sutton.

Shyamala has extensive experience working with clients that struggle with feelings of sadness and depression, including experience working collaboratively with a medical team. Her approach includes cognitive behavioural therapy to help clients in coping with the symptoms of depression and creating a plan to move forward, as well as exploring patterns of emotional regulation that may lead to longer term success in managing this very common issue.

Hanit Isakovan, M.A., R.P., OAMHP
Depression Counsellor

Hanit Isakovan, M.A., R.P., OAMHP

Registered Psychotherapist

In L3Y 8H1 - Nearby to Sutton.

I use Cognitive-behavioural Therapy (CBT) for depression and it starts with education about depression and helping the client establish structure around daily activities (behavioural activation), to become more aware of their mood and challenge intrusive thoughts in order to engage in pleasurable activities. The client and I continue to work together to replace intrusive thoughts with more balanced thoughts the client holds about the self, the world, and the future, which may contribute to feelings of hopelessness.

Amanda Rennick-Hazen, M.E.d, RP, TITC-CT
Depression Counsellor

Amanda Rennick-Hazen, M.E.d, RP, TITC-CT

Registered Psychotherapist, Clinical OSRP, Clinical Traumatologist TITC-CT, School Traumatologist TITC-ST

In L0E 1R0 - Nearby to Sutton.

Do you wake up or go to bed feeling the blues? Do you feel dread and wonder how you will get through the day? Are you experiencing negative thoughts? I can help. Not only do I use talk therapy with my clients I help clients by using a technique called CBT Cognitive Behavioral Therapy. CBT can help you notice triggers and events that effect both thoughts and mood restoring balance.

Jodi-Lyn Knoop, MSW, RSW
Depression Counsellor

Jodi-Lyn Knoop, MSW, RSW

Registered Social Worker

In L0G 1V0 - Nearby to Sutton.

My approach in the treatment of depression varies from client to client as each person’s needs are different and respond differently depending on their unique situation. I strive to provide a comfortable and safe space to navigate their symptoms and to understand how their life is affected. Using different modalities and a non-judgemental space to work through difficult thoughts and emotions, we will work toward understanding and applying new skills and strategies to improve how they are managing and work toward ‘a life worth living’

Richard K. Bates, RP,MA, Bsc
Depression Counsellor

Richard K. Bates, RP,MA, Bsc

Registered Psychotherapist

In L9P 1X4 - Nearby to Sutton.

I will help you to uncover what is getting in the way of living your optimal life and to build new skills to manage it. Through the use of acceptance and mindfulness strategies, I help clients to be fully present in the moment and to accept otherwise negative emotions. Commitment and behavior change strategies help clients to change or persist in behaviors more in line with their own values. Used together these strategies increase client’s psychological flexibility.

Yasmin Goldie, RP, RN
Depression Counselor

Yasmin Goldie, RP, RN

Registered Psychotherapist, Registered Nurse

Available for Online Therapy

People struggling with depression are often battling negative thought patterns, low mood and sometimes behaviors that may include withdrawal, lack of energy and low motivation. Cognitive Behavioral Therapy (CBT) targets negative thought patterns. The premise of CBT is that our thoughts, feelings, and actions are influenced by each other. If we can reframe these negative thoughts, we can change how a person feels and hence change some of the behaviors associated with depression. All three therapies: CBT, ACT and DBT have been shown to help with mood disorders such as depression.

Adriana King, MA. CTIC
Depression Counsellor

Adriana King, MA. CTIC

Registered Psychotherapist RP

In L4G 1M3 - Nearby to Sutton.

Talk therapy is the hope of many individuals struggling with mental health. After clients acquired enough awareness of self and insights about their past, they commit to engage in different practices and perspectives, expecting to complete the healing process. However, research has shown that more often than not – a single approach is just not enough. Trauma and other adverse experiences affect the brain deeply in many regions. There are many brain structures affected, with neuro-networks firing and wiring together, communicating in millions of patterns, most often by the fear-driven brain. The survival mechanism in your brain creates a fear-based reality that interferes with life.



You Have Found The Best Therapists for Depression and Mood Issues in Sutton, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Sutton who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Sutton will help you climb back up and start living your dreams again.

Sutton is located in Ontario, Canada.  The population of Sutton is 5,938 people. Sutton therapists serve postal code: L0E.