Depression Counselling in Sundridge, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Sundridge, Ontario.


Diane Guy, RP, BA(Hons), CCAC, CCTACP
Depression Counsellor

Diane Guy, RP, BA(Hons), CCAC, CCTACP

Registered Psychotherapist; Certified Addictions Counsellor; Master Therapeutic Counsellor

In P1H 2J3 - Nearby to Sundridge.

Depression is truly debilitating, and at it's most basic means 'to push down'. I counsel clients to reach a deeper understanding of why they feel the way they do, in turn validating their own sense of self and then bring them through a process of recovery and healing where they are able to engage in emotional and physical practices to reach a higher level of emotional stability and contentment.

Junie Baek, RP
Depression Counselor

Junie Baek, RP

Registered Psychotherapist

Available for Online Therapy

Depression can feel like an endless weight, isolating you from the world and draining your sense of hope. I understand the pain and exhaustion it brings, and I’m here to walk with you through it. Together, we’ll explore your emotions in a compassionate, non-judgmental space, helping you find strength and clarity. My goal is to support you in rediscovering purpose and a path toward healing. Please schedule a free consultation with me to see if we are a good fit.

Michael Porter, CCPA
Depression Counselor

Michael Porter, CCPA

Registered Professional Member of the Canadian Counselling and Psychotherapy Association

Available for Online Therapy

Sometimes, we think of depression in social terms as the sadness and aloneness we feel that doesn't significantly interfere with our daily abilities to function. At other times, depression may dramatically limit the energy or interest we have to do anything. This may require the help of your physician to rule out the biological causes of medical problems that present as depression. In both examples, therapy is necessary to increase the possibility of a good outcome. When I've met folks suffering from all forms of depression, I've relied on my education, training and experience to provide counselling and therapy. Depression is difficult, but you don't need to be alone to manage it.

Kate Paul, BA (Hons), MACP
Depression Counselor

Kate Paul, BA (Hons), MACP

Registered Psychotherapist, Individual & Couples Therapist

Available for Online Therapy

Depression is a sadness that accompanies us wherever we go stealing our experience of happiness and joy. Others often do not understand that depression has changed our vision of a colorful, vibrant world to one of varying shades of gray. Depression can make tasks that were once completed without much thought like taking a shower, brushing one's teeth, or even getting out of bed, feel like an overwhelming challenge. Activities and people that we once enjoyed, no longer bring pleasure. "Why can't I just snap out of it?!" I use an integrative approach to therapy providing an empathetic, supportive dynamic to empower you to change your emotional experience of life.

Ashley Berger, RP (Qualifying)
Depression Counselor

Ashley Berger, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

If you’re feeling down, having trouble enjoying things you used to, sleeping changes (sleeping too much or not enough), changes in your appetite (too much or not enough), or just feeling lethargic, you might want to see a psychotherapist and might feel depressed. Through CBT, DBT, and Narrative Therapy, you can see life in a better light, and get back to the life you want to. Book a free 15-minute consultation to start your healing journey.

Arukah Counselling, BA, B.ED. MACP
Depression Counsellor

Arukah Counselling, BA, B.ED. MACP

Registered Psychotherapist

In P1B 3B5 - Nearby to Sundridge.

Our goal in therapy for depression is to support clients in their return to participating in those activities that once brought them joy. While we don't diagnose depression, we can work with those who bring a diagnosis from another practitioner or who experience the symptoms of depression. Using behavioural activation, getting to the root of the depressive symptoms, and cultivating compassion for oneself are methods we use to support our clients.

Olga Racine, B.Ed., Ph.D., RP, CCC, CCTP
Depression Counsellor

Olga Racine, B.Ed., Ph.D., RP, CCC, CCTP

Registered Psychotherapist and Can. Cert. Counsellor

In P1A 2A8 - Nearby to Sundridge.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Yasmin Goldie, RP, RN
Depression Counselor

Yasmin Goldie, RP, RN

Registered Psychotherapist, Registered Nurse

Available for Online Therapy

People struggling with depression are often battling negative thought patterns, low mood and sometimes behaviors that may include withdrawal, lack of energy and low motivation. Cognitive Behavioral Therapy (CBT) targets negative thought patterns. The premise of CBT is that our thoughts, feelings, and actions are influenced by each other. If we can reframe these negative thoughts, we can change how a person feels and hence change some of the behaviors associated with depression. All three therapies: CBT, ACT and DBT have been shown to help with mood disorders such as depression.


You Have Found The Best Therapists for Depression and Mood Issues in Sundridge, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Sundridge who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Sundridge will help you climb back up and start living your dreams again.

Sundridge is located in Ontario, Canada. It has a land area of 2.30 square kilometers.  The population of Sundridge is 961 people with 451 households . The population ranking for Sundridge is #2149 nationally and #367 for the province of Ontario with a density of 417.60 people per sq km. Sundridge therapists serve postal code: P0A.