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Depression Counsellor
Stefan Milosevic, MA
Registered Psychotherapist
In L3X 0A9 - Nearby to Schomberg.
People are often faced with moments of sadness which can sometimes lead to chronic sadness. My work with clients could involve deep reprocessing of certain memories related to depression which allow clients new insights into how to face their depression. Further to this, by guiding clients on their recovery from depression, we are able to pinpoint aspects that must be addressed to help the recovery process which may include mindfulness, thoughts, and/or behaviors.
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Depression Counsellor
Terri Goldenberg MacLean, RP-Qualifying, MACP, JD, BA, CPC
Registered Psychotherapist - Qualifying
In L4G 7Z7 - Nearby to Schomberg.
Depression brings with it a variety of effects. Some people cannot sleep, others want to sleep all the time. Some overeat, while others don't feel like eating anything. Handling the usual functions of daily living can just feel like too much. Whatever ways it shows up, left untreated it can drain you of energy, impacting your relationships and your ability to live your life with joy and satisfaction. Therapy can help you identify what is at the root of your sadness. Together, we assess what is going on and determine how to shift your experience. Feelings of guilt, judgment, shame and pain are released. The sooner we connect, the sooner you can bring fun and energy back into your world.
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Depression Counsellor
James Barber, RP, RMFT
Registered Psychotherapist
In L4H 2Y1 - Nearby to Schomberg.
Every single person has experienced significant disappointments and losses in their life at one point or another. Afterwards, it's normal and even healthy to feel sadness, hurt, anger or numbness. But when these feelings stick around for a prolonged period of time - and are perhaps joined by thoughts of self-criticism, worthlessness, loss of purpose, or despair - it's the right time to seek help and speak with a professional. My approach is centred fully on your needs in this space. It's important to me that you feel that someone cares about you, and is walking with you through the dark times of life. I am kind, non-judgemental, empathetic, and a great listener. Reach out today to begin.
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Depression Counsellor
Mona Nakhla, MA, RPC
Registered Professional Counsellor
In L9R 1Y7 - Nearby to Schomberg.
my approach to Depression is providing a safe and supportive space for individuals struggling with depression to express their emotions and explore ways to improve mental health and well-being. I recognize that depression can have profound impacts on daily life, relationships, work, and overall quality of life, and I seek to offer support and resources tailored to each individual's unique needs. Through active listening, empathy, and encouraging personal reflection and self-care practices, clients can gain a deeper understanding of their depression, develop coping strategies, and cultivate a greater sense of hope for the future.
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Depression Counsellor
Sharon Purcell, MSW, RSW, SEP
Somatic Experiencing Psychotherapist, Coach, and Counselor
In M2R 2A8 - Nearby to Schomberg.
The difference between depression and pain is often misunderstood. We get stuck in a process that should come to a natural completion. We get stuck because our environment does not encourage us to respect our feelings, to honour our process and to discover our own way to live. I believe no one would suffer depression if they could express themselves fully and be heard. Therapy can teach you how to receive this respect, then you naturally begin to give yourself the compassion and understanding you need to allow your process to reach completion. To remember or rediscover emotions, from laughter to anger to tears; To allow flow to replace the fear that fed the depression and hopelessness.
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Depression Counsellor
Ariella Boehm, MA, RP
Registered Clinical Counselor
In L4J 2N2 - Nearby to Schomberg.
I’ve been helping people lead more intentional lives for over 20 years. Depression can cause you to feel lonely, helpless, and confused. I’m trained in cognitive behavioral therapy, developmental models,and anxiety and depression management. I will support you in creating a set of tools to help you manage your depression. Most importantly, you're a distinctive person, with distinctive needs. My goal is to work with you as a unique individual, and focus on YOUR goals.
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Depression Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.
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Depression Counsellor
Cindy Hayen, PhD, Registered Psychotherapist
Registered Psychotherapist, RP
In L4G 1H5 - Nearby to Schomberg.
Studies have shown that psychotherapy for depression can be as effective as taking antidepressants. Depression can range from mild feelings of sadness and emptiness to all-encompassing, fully debilitating darkness. If you are experiencing feelings of depression, emptiness, hopelessness, and sadness and are finding it difficult to function in your day to day life, psychotherapy can be helpful in helping you to understand what is going on with you and help you to rise up from the depths to lead a more satisfying and meaningful life. It can also assist you in re-engaging in the process of living and in relationships with the people who are important to you.
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Depression Counsellor
Coslyn Selby, BSW, RSW
Professional Social Worker
In L6R 0W3 - Nearby to Schomberg.
Depression is a complex disorder in which an individual experiences enduring symptoms including feeling down, insomnia, fatigue, headaches and even thoughts of suicide. Though it has negative affects on the way an individual feels, thinks and behaves, it is treatable. Through the use of cognitive behavioural therapy along with talk therapy techniques, they help by positively guiding thought processes, emotions and behaviors by focusing the attention on how to alter these factors for a hopeful and encouraging state of mind.
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Depression Counselor
Inner Alchemy Psychotherapy, MA, RP, CCC
Registered Psychotherapist & Certified Canadian Counsellor
Available for Online Therapy
Depression is an insidious companion, and can creep its way in without us realizing for some time. Shifting a depressed mindset can be extremely difficult but neuroimaging studies have shown that by practicing mindfulness we can begin to alter those well-trodden neural pathways and shift our neurochemistry by promoting the production of neurotransmitters linked to feelings of happiness. Psychotherapy can help you identify mindfulness activities and other tools that can help to promote the production of these neurotransmitters and deliver results rooted in neuroscience. I can offer an alternative perspective and act as the catalyst you need to begin making the shift out of depression.
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Depression Counsellor
Amelia Perri, RN, BScN, MC
RN, Psychotherapist
In L0G 1T0 - Nearby to Schomberg.
Sadness is a common emotion. However, when sadness lingers in our lives, is long term, and affects our day to day life, then it is something to be addressed. I help clients to take steps towards reducing depression through related actions. Alongside this, I work with clients to understand how the depression is controlling them and what strategies we might consider to reduce this control. For example, clients often find it helpful to engage with others, challenge their thinking, consider their past positive experiences, and consider changes to their environment to begin to feel more and more positive emotions and less depressed.
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Depression Counsellor
Kate Paul, BA (Hons), MACP
Registered Psychotherapist, Individual & Couples Therapist
In M2N 1M7 - Nearby to Schomberg.
Depression is a sadness that accompanies us wherever we go stealing our experience of happiness and joy. Others often do not understand that depression has changed our vision of a colorful, vibrant world to one of varying shades of gray. Depression can make tasks that were once completed without much thought like taking a shower, brushing one's teeth, or even getting out of bed, feel like an overwhelming challenge. Activities and people that we once enjoyed, no longer bring pleasure. "Why can't I just snap out of it?!" I use an integrative approach to therapy providing an empathetic, supportive dynamic to empower you to change your emotional experience of life.
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Depression Counsellor
Margarete Juliana, RP, PhD
Registered Psychotherapist and Registered Marriage & Family Therapist
In L4G 1N5 - Nearby to Schomberg.
You have been down for such a long time, or maybe you go in and out of feeling blue and want to get off the rollercoaster. I use Emotion Focused Therapy to help you explore and experience safely the emotional spectrum that underlies depression. I will work slowly and carefully with you to help you to resolve the heaviness that has robbed you for too long so that you can be more resilient and joyful in life.
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Depression Counsellor
Junie Baek, RP
Registered Psychotherapist
In L6Y 1P4 - Nearby to Schomberg.
Depression can feel like an endless weight, isolating you from the world and draining your sense of hope. I understand the pain and exhaustion it brings, and I’m here to walk with you through it. Together, we’ll explore your emotions in a compassionate, non-judgmental space, helping you find strength and clarity. My goal is to support you in rediscovering purpose and a path toward healing. Please schedule a free consultation with me to see if we are a good fit.
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Depression Counsellor
Zahra Nafar, MACP
Registered Psychotherapist
In M2N 5W9 - Nearby to Schomberg.
Depression can make a person feel as if the world has gone dark and nothing can bring them joy. Utilizing effective therapeutic methods, I can help you identify factors that contribute to depression and help you find ways to adapt to those situations. We will set realistic goals for the future, identify distorted thought processes or unhelpful behaviours that contribute to feelings of hopelessness and helplessness and develop skills to cope and prevent future episodes of depression.
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Depression Counsellor
Caitlin Marchand, RP
Registered Psychotherapist
In L6A 1T1 - Nearby to Schomberg.
Experiencing big emotional ups and downs is normal, but there can be times when it feels like the lows are getting longer, more frequent, and harder to deal with. Therapy should be a safe space where you feel comfortable sharing and exploring your thoughts, feelings, and experiences with someone who offers you empathy, authenticity, and acceptance. I work collaboratively with clients to explore how feelings of depression show up in their lives, and to strengthen and develop strategies to minimize the impact they have on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.
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Depression Counsellor
Sara Usmani, MACP, RP(Q)
Registered Psychotherapist (Qualifying)
In L7B 0B1 - Nearby to Schomberg.
Depression can leave you debilitated. The hopelessness, heaviness and anxiousness you feel can make everyday tasks feel impossible. It can impact your relationships and overall quality of life. Therapy with me means up-regulating you and your nervous system. I supported you with a mind-body approach to get you activated. Let's connect to get you back to feeling like yourself.
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Depression Counsellor
Trish Joyes, RP, CCC, MA
Registered Psychotherapist, Canadian Certified Counsellor at Kindred Hope Wellness
In L3Y 6E6 - Nearby to Schomberg.
Depression shows itself in many ways from losing interest in many things, losing your appetite, low self-esteem, having difficulty making decisions, and many other ways. Kindred Hope Wellness' team will help you navigate through these challenges and support you in your journey to overcome depression. You will benefit from a compassion and empathetic approach that involves techniques, such as narrative therapy and mindfulness. Words have a surprising amount of power, so let's try to rewrite your story and move forward at whatever speed suits you.
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Depression Counsellor
Reflection Centre, MACP, RP, MSW, RSW
Registered Psychotherapists and Registered Social Workers
In L0H 1G0 - Nearby to Schomberg.
Our team will determine a unique treatment plan that is unique to your life. There are many symptoms of depression, which can vary from mild to severe. Several factors can contribute to depression such as, biochemistry, genetics, personality, and environmental factors. Depression can be treated using different approaches. Everyone is affected by depression differently, thus, treatment plans are unique to the individual Our team of professionals will work with you in order to find treatment options that work best for you and your life.
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Depression Counselor
Usman A.T. Khan, RP (Qualifying)
Registered Psychotherapist (Qualifying)
Available for Online Therapy
Depression can affect many aspects of your life, making even everyday tasks feel overwhelming. I offer a compassionate and evidence-based approach to help you navigate these challenges. Using a combination of Cognitive Behavioral Therapy, mindfulness, and psychodynamic techniques, we work to identify and address negative thought patterns, build coping skills, and explore underlying issues. My goal is to support you in finding relief and developing strategies for long-term well-being. Contact me to schedule a free 15-minute consultation to start working towards a brighter and more hopeful future.
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Depression Counsellor
Alan Eisenstat, Ph.D. C.Psych.
Registered Psychologist
In L4G 7L6 - Nearby to Schomberg.
Depression is different from ordinary sadness. With sadness, the person experiences a negative event, cries, and grieves over what happened. Afterward, the person feels a little bit better. Depression, on the other hand, occurs when the person falls into a pattern of negative thinking and inactivity. It is associated with feelings of hopelessness and helplessness. After an episode of depression the person does not feel any better. Treatment of depression largely involves teaching people skills to identify and modify negative thinking patterns; reversing withdrawal from activities; finding ways of managing or solving life problems; developing acceptance for things that cannot be changed.
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Depression Counsellor
MCM Counselling Services, MA, RP
Registered Psychotherapist
In L3X 1W1 - Nearby to Schomberg.
In Canada, 1 in 5 people will be experience symptoms of depression with 8% of the total population experiencing major depression in their lifetime (CMHA.ca) I have experience working with clients who are struggling with symptoms of depression such as fatigue, feelings of worthlessness or hopelessness, irritability and loss of things that once brought them joy or pleasure.
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Depression Counsellor
Semra Lamky, RP (Qualifying), MA
Registered Psychotherapist (Qualifying) (CRPO)
In L4T 0A4 - Nearby to Schomberg.
Depressive symptoms include deep sadness or hopelessness that persists for an extended period of time and has multiple impacts on affected individuals. It can greatly hinder an individual's capacity to engage in everyday activities. Fortunately, the effects of depression are highly treatable through therapy, which can serve as a potent remedy. Therapy can help you determine which negative or distorted thought patterns lead to the helplessness and hopelessness that come with depression and set realistic goals that enable you to enhance your emotional well-being. You will regain a sense of control and pleasure in life while incorporating enjoyable, fulfilling activities back into your life.
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Depression Counsellor
Sheryl Blum, MEd
psychologist
In L4C 9P7 - Nearby to Schomberg.
I use CBT to help improve depression symptoms. We explore: causes, triggers and symptoms to work on. I use behavioral activation to help make a list of enjoyable activities that you can begin with. Having someone to listen empathically is immensely useful. Helping to understand early signs of depression is also essential so that you can intervene to help yourself as early as possible.
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Depression Counsellor
Amanda Rennick-Hazen, M.E.d, RP, TITC-CT
Registered Psychotherapist, Clinical OSRP, Clinical Traumatologist TITC-CT, School Traumatologist TITC-ST
In L3Y 2P9 - Nearby to Schomberg.
Do you wake up or go to bed feeling the blues? Do you feel dread and wonder how you will get through the day? Are you experiencing negative thoughts? I can help. Not only do I use talk therapy with my clients I help clients by using a technique called CBT Cognitive Behavioral Therapy. CBT can help you notice triggers and events that effect both thoughts and mood restoring balance.