Depression Counselling in Schomberg, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Schomberg, Ontario.


Kat Kova Therapy, RPs and RSWs
Depression Counsellor

Kat Kova Therapy, RPs and RSWs

Registered Psychotherapists & Social Workers

In L4C 9N7 - Nearby to Schomberg.

Depression can make even the simplest tasks feel insurmountable. Working with a psychotherapist, you will learn essential skills and coping strategies that empower you to manage and alleviate depressive symptoms. Recovery from depression is a gradual process, but with the support of a skilled psychotherapist, you can regain control of your life. We help you set realistic goals, build self-esteem, and enhance your problem-solving abilities. By understanding the underlying causes of your depression and developing practical tools to cope with stress and emotional challenges, you can begin to see improvements in your mood and overall well-being.

Ann Matson, B.A. Sc. B ED. OCT, OAMHP
Depression Counsellor

Ann Matson, B.A. Sc. B ED. OCT, OAMHP

Individual, Marriage, Relationship and Family Counsellor/Therapist

In L7E 0S7 - Nearby to Schomberg.

Depression can resemble a “deep dark hole” within. Through a wide variety of user friendly Cognitive Behavioral techniques and strategies, the client is unburdened from this life of darkness. Life long preventative techniques are also taught so that the client can easily recognize the initial triggers and signs of depression. The client can then learn to implement strategies and techniques taught and avoid further self harm or emotional challenges.

Kate Paul, BA (Hons), MACP
Depression Counsellor

Kate Paul, BA (Hons), MACP

Registered Psychotherapist, Individual & Couples Therapist

In M2N 1M7 - Nearby to Schomberg.

Depression is a sadness that accompanies us wherever we go stealing our experience of happiness and joy. Others often do not understand that depression has changed our vision of a colorful, vibrant world to one of varying shades of gray. Depression can make tasks that were once completed without much thought like taking a shower, brushing one's teeth, or even getting out of bed, feel like an overwhelming challenge. Activities and people that we once enjoyed, no longer bring pleasure. "Why can't I just snap out of it?!" I use an integrative approach to therapy providing an empathetic, supportive dynamic to empower you to change your emotional experience of life.

Sharon Purcell, MSW, RSW, SEP
Depression Counsellor

Sharon Purcell, MSW, RSW, SEP

Somatic Experiencing Psychotherapist, Coach, and Counselor

In M2R 2A8 - Nearby to Schomberg.

The difference between depression and pain is often misunderstood. We get stuck in a process that should come to a natural completion. We get stuck because our environment does not encourage us to respect our feelings, to honour our process and to discover our own way to live. I believe no one would suffer depression if they could express themselves fully and be heard. Therapy can teach you how to receive this respect, then you naturally begin to give yourself the compassion and understanding you need to allow your process to reach completion. To remember or rediscover emotions, from laughter to anger to tears; To allow flow to replace the fear that fed the depression and hopelessness.

Ryta Marie Peschka, RP
Depression Counselor

Ryta Marie Peschka, RP

Registered Psychotherapist

Available for Online Therapy

Can we transform emotional pain into personal growth and find hope? I can help you become aware of how certain negative automatic thoughts, beliefs and expectations contribute to feelings of anxiety and sadness. Often these automatic negative thought patterns are developed as a result of a past painful and difficult experience. They determine how we deal with loss, change, conflict and social interactions. Supporting you in identifying and understanding these thought patterns, can help resolve problems in maintaining relationships and establish a stronger sense of self-worth. Schedule a free consultation with me to see if we are a good fit for therapy.

Eunice Bueno
Depression Counsellor

Eunice Bueno

Registered Psychotherapist

In L6T 3E5 - Nearby to Schomberg.

I can offers a safe space to explore and understand the underlying causes, negative thought patterns, and emotional challenges of the depression you are going through. Through various therapeutic approaches, I can help you gain effective coping strategies, develop healthier thought patterns, and build resilience. I have 12 years of experience helping clients manage and thrive through depression.

Laura Kemp-Romas, MA, RP
Depression Counsellor

Laura Kemp-Romas, MA, RP

Registered Psychotherapist & Clinical Director of EnerTherapy

In L4G 2H1 - Nearby to Schomberg.

All experience some form of depression at one point in their life or another. You are definitely not alone here. Whether the depression shows itself as constant sadness, an inability to move, or anger and frustration, it can be extremely overwhelming and difficult to deal with. It is my goal to help you overcome the depression and the painful effects of it by discovering it's roots and working through chopping it down. I will also aid in discovering or rediscovering your unique strengths, skills and ambitions in order to plant new productive, inspirational roots of joy, happiness, and freedom.

Terri Goldenberg MacLean, RP-Qualifying, MACP, JD, BA, CPC
Depression Counsellor

Terri Goldenberg MacLean, RP-Qualifying, MACP, JD, BA, CPC

Registered Psychotherapist - Qualifying

In L4G 7Z7 - Nearby to Schomberg.

Depression brings with it a variety of effects. Some people cannot sleep, others want to sleep all the time. Some overeat, while others don't feel like eating anything. Handling the usual functions of daily living can just feel like too much. Whatever ways it shows up, left untreated it can drain you of energy, impacting your relationships and your ability to live your life with joy and satisfaction. Therapy can help you identify what is at the root of your sadness. Together, we assess what is going on and determine how to shift your experience. Feelings of guilt, judgment, shame and pain are released. The sooner we connect, the sooner you can bring fun and energy back into your world.

Ariella Boehm, MA, RP
Depression Counsellor

Ariella Boehm, MA, RP

Registered Clinical Counselor

In L4J 2N2 - Nearby to Schomberg.

I’ve been helping people lead more intentional lives for over 20 years. Depression can cause you to feel lonely, helpless, and confused. I’m trained in cognitive behavioral therapy, developmental models,and anxiety and depression management. I will support you in creating a set of tools to help you manage your depression. Most importantly, you're a distinctive person, with distinctive needs. My goal is to work with you as a unique individual, and focus on YOUR goals.

The Family Enhancement Centre, MSW
Depression Counsellor

The Family Enhancement Centre, MSW

We are counselling practice of Registered Social Workers, Family Counsellors, Marriage Counsellors, Play Therapists

In L6R 0W3 - Nearby to Schomberg.

Almost all of us go through “ups and downs” in our lives. However the normal experiences of life shouldn’t be confused with the medical condition known as depression. Depression is a state of mind that can leave a person in a sad or discontented mood. At The Family Enhancement Centre, we have a team of highly experienced therapists who are adept in various therapeutic approaches for depression counselling including mindfulness-based cognitive therapy and psycho-dynamic therapy. Contact us today to know how we can help you.

Keeping Peace Counselling, RP
Depression Counsellor

Keeping Peace Counselling, RP

Registered Psychotherapist

In L6Z 1T5 - Nearby to Schomberg.

"Be positive!" "It could always be worse!" - If you suffer from depression, you hear these invalidating phrases often. Improving your mood takes so much more than just changing your thoughts and behaviours. Sessions with me would first provide you a space to be heard, to explore the root causes behind your feelings, and support you in making connections between your current feelings and your past experiences. We will then fill your toolbox with short-term and long-term strategies that will allow you to find relief, make lasting changes, and achieve your goals.

Adriana King, MA. CTIC
Depression Counsellor

Adriana King, MA. CTIC

Registered Psychotherapist RP

In L4G 1M3 - Nearby to Schomberg.

Talk therapy is the hope of many individuals struggling with mental health. After clients acquired enough awareness of self and insights about their past, they commit to engage in different practices and perspectives, expecting to complete the healing process. However, research has shown that more often than not – a single approach is just not enough. Trauma and other adverse experiences affect the brain deeply in many regions. There are many brain structures affected, with neuro-networks firing and wiring together, communicating in millions of patterns, most often by the fear-driven brain. The survival mechanism in your brain creates a fear-based reality that interferes with life.

Trish Joyes, RP, CCC, MA
Depression Counsellor

Trish Joyes, RP, CCC, MA

Registered Psychotherapist, Canadian Certified Counsellor at Kindred Hope Wellness

In L3Y 6E6 - Nearby to Schomberg.

Depression shows itself in many ways from losing interest in many things, losing your appetite, low self-esteem, having difficulty making decisions, and many other ways. Kindred Hope Wellness' team will help you navigate through these challenges and support you in your journey to overcome depression. You will benefit from a compassion and empathetic approach that involves techniques, such as narrative therapy and mindfulness. Words have a surprising amount of power, so let's try to rewrite your story and move forward at whatever speed suits you.

MCM Counselling Services, MA, RP
Depression Counsellor

MCM Counselling Services, MA, RP

Registered Psychotherapist

In L3X 1W1 - Nearby to Schomberg.

In Canada, 1 in 5 people will be experience symptoms of depression with 8% of the total population experiencing major depression in their lifetime (CMHA.ca) I have experience working with clients who are struggling with symptoms of depression such as fatigue, feelings of worthlessness or hopelessness, irritability and loss of things that once brought them joy or pleasure.

Zahra Nafar, MACP
Depression Counsellor

Zahra Nafar, MACP

Registered Psychotherapist

In M2N 5W9 - Nearby to Schomberg.

Depression can make a person feel as if the world has gone dark and nothing can bring them joy. Utilizing effective therapeutic methods, I can help you identify factors that contribute to depression and help you find ways to adapt to those situations. We will set realistic goals for the future, identify distorted thought processes or unhelpful behaviours that contribute to feelings of hopelessness and helplessness and develop skills to cope and prevent future episodes of depression.

Cindy Hayen, PhD, Registered Psychotherapist
Depression Counsellor

Cindy Hayen, PhD, Registered Psychotherapist

Registered Psychotherapist, RP

In L4G 1H5 - Nearby to Schomberg.

Studies have shown that psychotherapy for depression can be as effective as taking antidepressants. Depression can range from mild feelings of sadness and emptiness to all-encompassing, fully debilitating darkness. If you are experiencing feelings of depression, emptiness, hopelessness, and sadness and are finding it difficult to function in your day to day life, psychotherapy can be helpful in helping you to understand what is going on with you and help you to rise up from the depths to lead a more satisfying and meaningful life. It can also assist you in re-engaging in the process of living and in relationships with the people who are important to you.

Marina Heifetz, Ph.D., C.Psych
Depression Counsellor

Marina Heifetz, Ph.D., C.Psych

Registered Clinical Psychologist

In L4L 4Y7 - Nearby to Schomberg.

During childhood and adolescent years, difficulties may arise with emotion regulation, distressing thoughts, and maladaptive behaviours that may contribute to social, emotional, academic, or familial challenges. Making the decision to seek help is not an easy one, and if you are reading this, congratulations on taking this important first step. My team and I provide support for depression in children and youth. We start with a thorough assessment to better understand the full picture and the factors contributing to low mood. We bring in evidence-based approaches to help guide and support each individual's journey to boosting mood and living in line with what is important.

Sheryl Blum, MEd
Depression Counsellor

Sheryl Blum, MEd

psychologist

In L4C 9P7 - Nearby to Schomberg.

I use CBT to help improve depression symptoms. We explore: causes, triggers and symptoms to work on. I use behavioral activation to help make a list of enjoyable activities that you can begin with. Having someone to listen empathically is immensely useful. Helping to understand early signs of depression is also essential so that you can intervene to help yourself as early as possible.

Amelia Perri, RN, BScN, MC
Depression Counsellor

Amelia Perri, RN, BScN, MC

RN, Psychotherapist

In L0G 1T0 - Nearby to Schomberg.

Sadness is a common emotion. However, when sadness lingers in our lives, is long term, and affects our day to day life, then it is something to be addressed. I help clients to take steps towards reducing depression through related actions. Alongside this, I work with clients to understand how the depression is controlling them and what strategies we might consider to reduce this control. For example, clients often find it helpful to engage with others, challenge their thinking, consider their past positive experiences, and consider changes to their environment to begin to feel more and more positive emotions and less depressed.

Salwa Mawji, MSW, RSW
Depression Counsellor

Salwa Mawji, MSW, RSW

Registered Social Worker

In L6A 1C6 - Nearby to Schomberg.

Sadness is a common emotion. However, when sadness lingers in our lives, is long term, and affects our day to day life, then it is something to be addressed. I help clients to take steps towards reducing depression through related actions. Alongside this, I work with clients to understand how the depression is controlling them and what strategies we might consider to reduce this control. For example, clients often find it helpful to engage with others, challenge their thinking, consider their past positive experiences, and consider changes to their environment to begin to feel more and more positive emotions and less depressed.

Alan Eisenstat, Ph.D. C.Psych.
Depression Counsellor

Alan Eisenstat, Ph.D. C.Psych.

Registered Psychologist

In L4G 7L6 - Nearby to Schomberg.

Depression is different from ordinary sadness. With sadness, the person experiences a negative event, cries, and grieves over what happened. Afterward, the person feels a little bit better. Depression, on the other hand, occurs when the person falls into a pattern of negative thinking and inactivity. It is associated with feelings of hopelessness and helplessness. After an episode of depression the person does not feel any better. Treatment of depression largely involves teaching people skills to identify and modify negative thinking patterns; reversing withdrawal from activities; finding ways of managing or solving life problems; developing acceptance for things that cannot be changed.

Sara Sherstobitoff, RP
Depression Counselor

Sara Sherstobitoff, RP

Registered Psychotherapist

Available for Online Therapy

Depression is often associated with symptoms such as fatigue, loss of motivation, loss of pleasure, withdrawal, and feelings of sadness. Often, when individuals feel depressed, they stop engaging in activities they enjoy which can perpetuate depressive symptoms. There are a variety of evidence-based approaches to explore depression. Together, we will decide which approach is best for you. Please contact me to schedule a free 15-minute consultation to determine if we are a good fit.

Nadine Evans, MACP, RP
Depression Counsellor

Nadine Evans, MACP, RP

Registered Psychotherapist

In M2R 1A6 - Nearby to Schomberg.

Depression is one of the most common forms of mental ailments, and most of us suffer from it from time to time. Whether you are feeling depressed or suffer from clinical depression, therapy can help. Using counselling strategies such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Humanistic, and Solutions Focused Therapies, we can help you feel better.

Congruent Living Therapy, R.P., M.A., B.A.
Depression Counsellor

Congruent Living Therapy, R.P., M.A., B.A.

Registered Psychotherapist

In L6R 2A4 - Nearby to Schomberg.

Depression is problematic in several ways and can feel impossible to break out of. My goal for working with clients struggling with depression is to start imagining a better future. My interest lies in getting to know my clients specifically, because while there may be some general truths about depression treatment, the more specific we can tailor the healing, the more it will fit and sustain itself.

Herman Chow, Herman Chow
Depression Counsellor

Herman Chow, Herman Chow

Registered Psychotherapist & Registered Marriage & Family Therapist

In L3R 5B4 - Nearby to Schomberg.

Depression is like falling into a deep hole and you can't seem to get out. Using a combination of Cognitive Behavioral Therapy, Solution Focused Therapy, and Emotion Focused Therapy, I can help you manage your depression so that it won't negatively impact your relationships, jobs, and health. Even as little as a few sessions, you will see that you are not as stuck and able to make movement in life. You will gain a sense of control and joy into your life.



You Have Found The Best Therapists for Depression and Mood Issues in Schomberg, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Schomberg who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Schomberg will help you climb back up and start living your dreams again.

Schomberg is located in Ontario, Canada.  The population of Schomberg is 2,691 people. Schomberg therapists serve postal code: L0G.