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Depression Counsellor
Zahra Nafar, MACP
Registered Psychotherapist
In K1P 5G4 - Nearby to Russell.
Depression can make a person feel as if the world has gone dark and nothing can bring them joy. Utilizing effective therapeutic methods, I can help you identify factors that contribute to depression and help you find ways to adapt to those situations. We will set realistic goals for the future, identify distorted thought processes or unhelpful behaviours that contribute to feelings of hopelessness and helplessness and develop skills to cope and prevent future episodes of depression.
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Depression Counselor
Bojena Kelmendi, M.S.W. R.S.W.
Registered Social Worker, Therapist
Available for Online Therapy
Depression hurts and is becoming epidemic in our society. However, depression is a treatable condition and there are effective approaches that can help you break the cycle of chronic unhappiness so you can keep moving forward, learn how to face life’s challenges with greater resilience and regain a sense of well-being. I work from the best evidence- based therapies for depression: Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Interpersonal therapy (IPT), Solution Focused Therapy and Art Therapy to help you overcome the mental habits leading to despair, rumination, and self-blame so you can repossess the sense of hope, joy and life balance.
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Depression Counsellor
Pamela Lee, BA, MA Counselling Psychology
Psychotherapist
In K1J 1B6 - Nearby to Russell.
Depression can be a debilitating and hopeless place to be. It is often connected to difficult life experiences and sometimes genetically predisposed. I believe in a holistic form of treatment considering health and care of the body, soul and spirit. One should never walk alone through depression for all they see is 'darkness' - seek God, others and the help of therapy in order to show you the 'light'. I believe the 'light' represents truth, hope and renewed vision for life!
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Depression Counsellor
Simona Ilieva, RP
Registered Psychotherapist
In K1P 1J1 - Nearby to Russell.
Are feelings of sadness, hopelessness, or exhaustion weighing you down? I’m Simona Ilieva, a Registered Psychotherapist specializing in depression therapy. Together, we’ll explore the underlying causes of your depression and work to develop strategies that empower you to regain a sense of hope and purpose. Whether you're dealing with chronic depression or a recent emotional struggle, I’m here to support you. You don’t have to face this alone; healing is possible. With the right support, you can reclaim joy and start building a brighter, more fulfilling future. Let’s take that first step together. Book a free consultation today.
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Depression Counsellor
Carolann M Trainor, MAPC, RP, MASp, MBA
Registered Psychotherapist & Pastoral Psychotherapist
In K1R 5T4 - Nearby to Russell.
Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.
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Depression Counselor
Cara Briscoe, RP
Registered Psychotherapist
Available for Online Therapy
Depression has the ability to severely impact our daily lives, often making small everyday tasks difficult. Those who are affected by depression may be left with lack of motivation, low self-esteem and disinterest in the things they used to enjoy the most. What they could once do effortlessly may become one of the greatest challenges. Navigating depression can feel really lonely and scary, but I am here to walk that journey with you and to help you reconnect with your passions and joys. Contact me today to book a free consultation.
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Depression Counsellor
Kristie Brassard, MSW, RSW
Registered Social Worker | Psychotherapist
In K2P 0A6 - Nearby to Russell.
Depression is all encompassing. It affects all aspects of our life including our physical health, our emotional state, our thinking patterns, our behaviours and reactions, and our relationships. We often lose interest in participating in life and this can lead to feelings of helplessness, hopelessness and worthlessness. Although we can feel like a lost cause at times, there is always hope! Working together in therapeutic relationship, we can can help you reconnect with your joy in a supportive and compassionate way. If you want to start feeling better, book a free consultation or book a session today! www.kaleidoscopecounsellingco.com
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Depression Counsellor
Ashley Berger, RP (Qualifying)
Registered Psychotherapist (Qualifying)
In K1P 1J1 - Nearby to Russell.
If you’re feeling down, having trouble enjoying things you used to, sleeping changes (sleeping too much or not enough), changes in your appetite (too much or not enough), or just feeling lethargic, you might want to see a psychotherapist and might feel depressed. Through CBT, DBT, and Narrative Therapy, you can see life in a better light, and get back to the life you want to. Book a free 15-minute consultation to start your healing journey.
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Depression Counsellor
Stephanie Dugdale, M.A., RP, CCC
Individual and Couple Therapist
In K1N 6H6 - Nearby to Russell.
Therapy can be a place where clients can explore the blocks they are experiencing to feeling ok. Sometimes such things as early childhood experiences, trauma [recent or historic], challenging work situations, feeling overwhelmed in life, and interpersonal and relationship struggles can contribute to feeling disempowered, hopeless, helpless, numb, exhausted, and disinterested in life. Being able to feel supported, to explore and come to understand what is happening, to explore the body's and the nervous system's role in how one is feeling, to speak freely can often help.
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Depression Counsellor
Louis-Marc Lauzon, Ph.D
Psychologist
In J8M 1H9 - Nearby to Russell.
Depressive symptoms can be overcome with proper treatment. A combination of antidepressant and therapeutic intervention is often most beneficiary when symptoms are elevated. Proper medication can help improve your mood but does not necessary address underlying issues. It is important to personalize a good treatment plan which reflects your reality, achievable and realistic for you. This involves understanding what is really causing you to feel the way you do, better self care, some life style changes.
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Depression Counsellor
François Levert, MA, MA
Therapist
In K1J 9C4 - Nearby to Russell.
Looking to have energy again? Want a better sleeping pattern? Want to feel hopeful again? Depression has been known to affect concentration and the ability to make even the simplest of decisions. It goes beyond the mind andoing brings aches and pain and wreaks havoc with weight. There is hope. With the help of the most scientifically proven evidence-based techniques to alleviate depression symptoms we can progress towards your goals. Once you are comfortable with symptom management we can look towards exploring things deeper in the hopes of gaining long term insight into the root of the issue. Let'someone do this.
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Depression Counsellor
Conny Barry, RP, M.Ed. (Counselling), CCC
Can. Cert. Counsellor and Registered Psychotherapist
In K1H 5T7 - Nearby to Russell.
Sadness and Depression are often challenges we may encounter in our lifetime. Feelings, thoughts and behaviors associated with them can at times overwhelm and even paralyze us with their power. In a supportive and empathic environment I help clients understand these feelings, progress through their isolation with them, find a way through their tight hold and learn to live productively again.
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Depression Counsellor
Carlos De La Parra Huerta, MA, CCC, MFT, RP
CANADIAN CERTIFIED COUNSELLOR
In K4A 0K8 - Nearby to Russell.
Depression is a way of our body reacting to events as well as to lack of attachment with the people that surrounds us. Attachment is very important in order to help the person with the depression because we are social beings; where it has been proven that people that ave a healthy support system are able to deal with the symptoms of depression better than the people that face it alone
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Depression Counsellor
Francois Levert, RP
Registered Psychotherapist
In K1K 4K4 - Nearby to Russell.
The lack of energy and interest that join depression can be debilitating. Not wanting to see family or friends, or even get out of bed is a reality for many with depression. How do we create a life worth living and spark up that fire of life? Let's work together to build a life for you that is worth living. Let's offer you a space to just be while we do so.
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Depression Counsellor
Tony Miller, RP
Registered Psychotherapist
In K1P 1J1 - Nearby to Russell.
Depression is a result of non-processed grief, which itself comes from a sense of loss. It is the mechanism through which the mind tries to “take it easy” and focus on the loss. However, in today’s society, we do our best to avoid it or even deny it. Sometimes, we take the easy way of medication so that we do not face this darkness inside. A successfully therapy accompanies the client through this journey of introspection and creates supportive environment in which the client faces the loss. Schedule a free 15-minute consultation to see if we are a good fit.
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Depression Counselor
Tanya Beach, RP (Qualifying)
Registered Psychotherapist (Qualifying)
Available for Online Therapy
Depression is often a response to having experienced profound psychological pain. It is a way for us to retreat or numb ourselves from the overwhelming emotions of such stressful circumstances. It acts as a protective shield in a way. In therapy, we will work towards addressing the underlying sources that are contributing to feelings of deep sadness. This can be a difficult task and as such it can be helpful to include strategies alongside our reflective work which may include CBT, DBT, Mindfulness, and Behavioural Activation. Book a free 15-minute consultation with me to see if I’m the right fit for you.
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Depression Counsellor
Suzanne More Kerr, MA (C Psych), CCC, RP #3526
Marriage & Family & Individual Psychotherapist
In K2P 1V4 - Nearby to Russell.
When engulfed in the blackness of depression we loose site of the debilitating negative cloud casting despair over all aspects of our life. We come to see our lives solely through the depression lens rather than being able to construct an accurate map of our reality. With psychotherapy we can learn to once again access a more balanced vision of our living that better recognizes the goodness in our lives and provides direction to possibilities. Depending on the level of clinical depression, medication is often recommended temporarily in conjunction with psychotherapy to alleviate depression symptoms and help bring motivation for movement--the client can begin to help themselves
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Depression Counsellor
Donald Hill, M. Div., M. Th., RMFT, RP
Registered Psychotherapist
In K1P 1J1 - Nearby to Russell.
Depression is a change in mood that can lead to loss of concentration, increased reactivity, feelings of sadness, and a loss of interest in everyday activities. Depression usually develops over time, so we are unaware it is present. It will surface when we are under stress, grieving a loss, or facing life changes we did not choose, like a marital break-up, a pregnancy loss, or being laid off from work. A major depression or clinical depression can also occur due to a chemical imbalance in the brain. In these situations, we need medical assistance to move forward from a depressive event. However, most people find talk therapy improves their mood. Schedule a free 15-minute consultation today
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Depression Counsellor
Ryta Marie Peschka, RP
Registered Psychotherapist
In K1P 1J1 - Nearby to Russell.
Can we transform emotional pain into personal growth and find hope? I can help you become aware of how certain negative automatic thoughts, beliefs and expectations contribute to feelings of anxiety and sadness. Often these automatic negative thought patterns are developed as a result of a past painful and difficult experience. They determine how we deal with loss, change, conflict and social interactions. Supporting you in identifying and understanding these thought patterns, can help resolve problems in maintaining relationships and establish a stronger sense of self-worth. Schedule a free consultation with me to see if we are a good fit for therapy.
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Depression Counselor
Junie Baek, RP
Registered Psychotherapist
Available for Online Therapy
Depression can feel like an endless weight, isolating you from the world and draining your sense of hope. I understand the pain and exhaustion it brings, and I’m here to walk with you through it. Together, we’ll explore your emotions in a compassionate, non-judgmental space, helping you find strength and clarity. My goal is to support you in rediscovering purpose and a path toward healing. Please schedule a free consultation with me to see if we are a good fit.
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Depression Counsellor
Pamela Li, RP
Registered Psychotherapist
In K1P 1J1 - Nearby to Russell.
Depression can feel overwhelming, but you don't have to face it alone. My approach to depression is client-centred, focusing on understanding your unique experience, and explore the underlying factors contributing to your symptoms, such as past experiences or life circumstances. We will work together to set achievable goals, and empower you with coping skills for long-term emotional health. Take the first step towards healing, and reach out for a free consultation today.
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Depression Counsellor
Insight Neuropsychotherapy, Counselling, and Supervision, PhD, RP
Kate Harper, PhD, RP Registered Psychotherapist (CRPO) & Clinical Supervisor
In K1A 0G1 - Nearby to Russell.
Depression is a sign that we are no longer able to adapt to the complex and stressful world we live in. Our biological bodies and brains were not designed for the financial, cultural, social, and relational stressors we live with today. We see depression as a pivotal moment in one's life - as a reminder to start listening to our body, mind, and spirit. If you are feeling overwhelmed, disconnected, sad, fearful, stuck or on autopilot, we can help you get at the root of these feelings and work through them to attain relief.
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Depression Counsellor
Mario Sonier, MA, RP(Q), CCC
Registered Psychotherapist (Qualifying)
In K1S 1C4 - Nearby to Russell.
My approach to depression therapy emphasizes embracing emotions and making purposeful choices. By fostering present-moment awareness, clients learn to manage their symptoms and find balance. Integrating physical, mental, and spiritual elements, my therapy helps clients uncover a deeper sense of meaning. This supportive and holistic strategy enables clients to feel valued and empowered, guiding them towards a hopeful and resilient recovery from depression.
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Depression Counsellor
Cynthia Schoppmann, MA, RP, CCC
Registered Psychotherapist and Canadian Certified Counsellor
In K1B 5R2 - Nearby to Russell.
Helping clients understand what depression is and ensuring that they are aware of what the various treatment options that are available to them (i.e therapy, traditional medicine, naturopathic medicine, etc). Helping clients determine what is at the root of it all and finding strategies that work for them to cope with the emotional roller coaster and other symptoms associated with depression. Normalizing client's experience and determining a treatment plan that aligns with the client's goals for therapy.
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Depression Counselor
Inner Alchemy Psychotherapy, MA, RP, CCC
Registered Psychotherapist & Certified Canadian Counsellor
Available for Online Therapy
Depression is an insidious companion, and can creep its way in without us realizing for some time. Shifting a depressed mindset can be extremely difficult but neuroimaging studies have shown that by practicing mindfulness we can begin to alter those well-trodden neural pathways and shift our neurochemistry by promoting the production of neurotransmitters linked to feelings of happiness. Psychotherapy can help you identify mindfulness activities and other tools that can help to promote the production of these neurotransmitters and deliver results rooted in neuroscience. I can offer an alternative perspective and act as the catalyst you need to begin making the shift out of depression.