Depression Counselling in Puslinch, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Puslinch, Ontario.


Ashley Berger, RP (Qualifying)
Depression Counsellor

Ashley Berger, RP (Qualifying)

Registered Psychotherapist (Qualifying)

In N1E 6A8 - Nearby to Puslinch.

If you’re feeling down, having trouble enjoying things you used to, sleeping changes (sleeping too much or not enough), changes in your appetite (too much or not enough), or just feeling lethargic, you might want to see a psychotherapist and might feel depressed. Through CBT, DBT, and Narrative Therapy, you can see life in a better light, and get back to the life you want to. Book a free 15-minute consultation to start your healing journey.

Sheryl Blum, MEd
Depression Counsellor

Sheryl Blum, MEd

psychologist

In L6X 1R2 - Nearby to Puslinch.

I use CBT to help improve depression symptoms. We explore: causes, triggers and symptoms to work on. I use behavioral activation to help make a list of enjoyable activities that you can begin with. Having someone to listen empathically is immensely useful. Helping to understand early signs of depression is also essential so that you can intervene to help yourself as early as possible.

Usman Khan, MD, MPH, MACP, RP(Qualifying)
Depression Counsellor

Usman Khan, MD, MPH, MACP, RP(Qualifying)

Registered Psychotherapist (Qualifying)

In L6X 3B9 - Nearby to Puslinch.

Depression can steal your joy, but you don't have to fight it alone. I use my background in medicine, psychology, and public health to create a personalized approach to fight depression alongside you. Together, we'll explore what might be contributing to your feelings, address any physical aspects, and develop healthy coping mechanisms. With my guidance, you'll learn tools to manage negative thoughts, build resilience, and rediscover the joy in life. Let's work together to get you back on the path to feeling your best.

Michelle Gibson, MSW,RSW | Gibson & Associates
Depression Counsellor

Michelle Gibson, MSW,RSW | Gibson & Associates

Registered Social Worker and Psychotherapist

In N1C 1A7 - Nearby to Puslinch.

Sometimes we just don’t feel quite right. We can feel stress and change mounting out of our control. Maybe this is a feeling you have had before, or maybe it is a new feeling. Either way, we can help you to navigate this by working on understanding why it is happening, learning skills to cope, and resolving its root causes. Contact us and we can help you on a path to feeling more connect to life and to yourself again.

The Integrative Counselling Centre, MDiv. Clinical Counselling
Depression Counsellor

The Integrative Counselling Centre, MDiv. Clinical Counselling

Registered Psychotherapist

In L8N 2B9 - Nearby to Puslinch.

When I work with people who are weighed down with symptoms of depression, I find that it is important to remember two things: go slowly, and go together. Employing a trauma informed, family systems and somatic lens to what you are experiencing can help provide insight into how to move through and manage it. Journeying with clients through their depression is a great honour, and is something I take very seriously. I find that for many people, holding onto hope that things could be different, is something that can seem too much. Part of my commitment to working through depression is that, until you are ready, I will hold onto hope for both us.

Chad Tomlinson, MTS, M’Ed, MA, OCT
Depression Counsellor

Chad Tomlinson, MTS, M’Ed, MA, OCT

Chad Tomlinson, Therapist/Counselor

In L9C 7N4 - Nearby to Puslinch.

Depression stinks. Its ability to emotionally cripple you is frustrating and the way it can hold you back from being the person you were made to be is tragic. Fortunately, depression does not have to own your life. It can be overcome, and you deserve better than what it offers. You deserve happiness and together we will help you find a new way of living that will unleash your true potential and show the world how great you really are.

Ramneet Lotay, BSW, MSW, RSW
Depression Counsellor

Ramneet Lotay, BSW, MSW, RSW

Registered Social Worker

In L9C 7N4 - Nearby to Puslinch.

My approach includes using empathy and being non-judgmental during interactions with clients, in addition to meeting the client where they are at in their journey. Clients will benefit from depression counselling as they will have a safe environment to share and will be reminded that that with ongoing support they will be able to feel better because they are deserving of living a happy and healthy life.

Ryta Marie Peschka, RP
Depression Counsellor

Ryta Marie Peschka, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Puslinch.

Can we transform emotional pain into personal growth and find hope? I can help you become aware of how certain negative automatic thoughts, beliefs and expectations contribute to feelings of anxiety and sadness. Often these automatic negative thought patterns are developed as a result of a past painful and difficult experience. They determine how we deal with loss, change, conflict and social interactions. Supporting you in identifying and understanding these thought patterns, can help resolve problems in maintaining relationships and establish a stronger sense of self-worth. Schedule a free consultation with me to see if we are a good fit for therapy.

Janice Lyons, RSSW
Depression Counsellor

Janice Lyons, RSSW

Registered Social Service Worker

In N1E 1N4 - Nearby to Puslinch.

Depression can manifest as a lack of motivation, feeling tired and lethargic - not knowing how to keep going. The day-to-day, when you are feeling low, can feel so overwhelming and exhausting; even the smallest task is hard. I want you to know it doesn't have to be that way. Together, we can discover how to bring more energy and joy into your life.

GreenValley Counselling Services, RP and RSW
Depression Counsellor

GreenValley Counselling Services, RP and RSW

Registered Psychotherapists & Registered Social Worker

In N1S 1H6 - Nearby to Puslinch.

We work with children, teens and adults dealing with depression. There may be many underlying dynamics for people coping with depressive symptoms including an unprocessed loss from the past, or difficulties processing emotions, including anger. We use a combination of approaches to support clients including CBT (cognitive behavioural therapy), a psychodynamic approach, and IFS (internal family systems). We often incorporate creative approaches into our work with children and teens, including play, art and music therapy.

Shanna Budzinsky, RP
Depression Counsellor

Shanna Budzinsky, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Puslinch.

Depression can leave us feeling hopeless and sometimes even the way our loved ones respond can actually increase our sense of isolation. In my work with clients experiencing depression, I focus first on understanding and appreciating each person’s unique story. Fostering a trusting and collaborative relationship creates an environment that feels safe to explore our emotions and paths to healing. Contact me today to book a free consultation to start your healing journey.

Michael Porter, CCPA
Depression Counselor

Michael Porter, CCPA

Registered Professional Member of the Canadian Counselling and Psychotherapy Association

Available for Online Therapy

Sometimes, we think of depression in social terms as the sadness and aloneness we feel that doesn't significantly interfere with our daily abilities to function. At other times, depression may dramatically limit the energy or interest we have to do anything. This may require the help of your physician to rule out the biological causes of medical problems that present as depression. In both examples, therapy is necessary to increase the possibility of a good outcome. When I've met folks suffering from all forms of depression, I've relied on my education, training and experience to provide counselling and therapy. Depression is difficult, but you don't need to be alone to manage it.

Congruent Living Therapy, R.P., M.A., B.A.
Depression Counsellor

Congruent Living Therapy, R.P., M.A., B.A.

Registered Psychotherapist

In N3S 4S1 - Nearby to Puslinch.

Depression is problematic in several ways and can feel impossible to break out of. My goal for working with clients struggling with depression is to start imagining a better future. My interest lies in getting to know my clients specifically, because while there may be some general truths about depression treatment, the more specific we can tailor the healing, the more it will fit and sustain itself.

Pamela Li, RP
Depression Counsellor

Pamela Li, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Puslinch.

Depression can feel overwhelming, but you don't have to face it alone. My approach to depression is client-centred, focusing on understanding your unique experience, and explore the underlying factors contributing to your symptoms, such as past experiences or life circumstances. We will work together to set achievable goals, and empower you with coping skills for long-term emotional health. Take the first step towards healing, and reach out for a free consultation today.

Magdalena Karakehayova, RP
Depression Counsellor

Magdalena Karakehayova, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Puslinch.

When it comes to depression, I believe that small change leads to bigger change. In my work with clients who experience feelings of depression, I take a more concrete, solution-focused approach and aid clients in taking small steps towards a greater goal, all while soliciting strengths and resources and moving at the client’s pace. In doing so, my hope is to help clients see how capable they are and transfer this knowledge into other domains of their lives. Schedule a free 15-minute consultation to ensure we are a good fit.

Karla Kamerman, R.P.
Depression Counsellor

Karla Kamerman, R.P.

Registered Psychotherapist

In L6X 1N1 - Nearby to Puslinch.

I often describe depression as 20lb weights around your ankles as you try to tread water. Being available and supportive in a client's experience of depression is a meaningful experience. I feel at times that it's like tossing a lifesaver out to someone who is drowning and maybe overwhelmed for too long. Being present, encouraging small steps forward, in a compassionate way is a privilege every time.

Ojasvi Bhardwaj, RP (Qualifying)
Depression Counsellor

Ojasvi Bhardwaj, RP (Qualifying)

Registered Psychotherapist

In N1E 6A8 - Nearby to Puslinch.

Depression can cast a shadow over every aspect of life, but there is a way forward. In a compassionate and non-judgmental space, we'll work together to understand and alleviate the symptoms of depression. I'm here to support you on your journey towards renewed hope and self-empowerment. Reach out for a free consultation, and let's begin your path to healing.

Melissa Letourneau, RP
Depression Counsellor

Melissa Letourneau, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Puslinch.

Depression can leave us feeling empty, emotionally low, and unmotivated. When we can understand our experiences of depression, we can cultivate different responses. In therapy, you can learn how to challenge depressive thought patterns, develop self-compassion, and understand the root causes of the depression you are experiencing. Book a free consultation to explore if we are a good fit for therapy.

Joseanne Spiteri; Couples Therapy Centre; Georgetown, MACP
Depression Counsellor

Joseanne Spiteri; Couples Therapy Centre; Georgetown, MACP

Registered Psychotherapist

In L7G 4K1 - Nearby to Puslinch.

Our expert therapists offer significant benefits for individuals struggling with depression. Our highly trained and empathetic counselors provide a safe and non-judgmental space where clients can express their thoughts and emotions freely. Through personalized therapy sessions, we aim to understand the root causes of depression and develop effective coping strategies. Our evidence-based techniques, such as cognitive-behavioral therapy (CBT) and mindfulness, empower clients to challenge negative thoughts and develop healthier perspectives. By promoting self-awareness and emotional regulation, our counselling approach equips individuals with the tools to manage depressive symptoms.

Sierra Goldfinger, RP (Qualifying)
Depression Counselor

Sierra Goldfinger, RP (Qualifying)

Registered Psychotherapist

Available for Online Therapy

Depression can be a powerful force that can greatly impact our day to day. Depression can cause feelings of sadness, hopelessness, a lack of energy, or even numbness. You may feel stuck in previous patterns of behavior, or like you are running on ‘autopilot’. As a therapist, I know the impacts of these experiences, and I strive to work with you to better understand the depression, so that you can navigate it and develop the necessary tools to manage it. Connect with me today for a free consultation to begin your healing journey and move towards fulfillment, connection, and joy.

Michelle Iacobucci, RP
Depression Counsellor

Michelle Iacobucci, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Puslinch.

Depression presents in various forms and has many different features. When working with me, you will find that space is created to explore the experience of depression, its influence on different aspects of your life, and how you can work through these challenges as they arise. If you are hoping to find solace in your experience, I invite you to contact me for a free consultation to see if we would be a good fit.

Ariella Boehm, MA, RP
Depression Counselor

Ariella Boehm, MA, RP

Registered Clinical Counselor

Available for Online Therapy

I’ve been helping people lead more intentional lives for over 20 years. Depression can cause you to feel lonely, helpless, and confused. I’m trained in cognitive behavioral therapy, developmental models,and anxiety and depression management. I will support you in creating a set of tools to help you manage your depression. Most importantly, you're a distinctive person, with distinctive needs. My goal is to work with you as a unique individual, and focus on YOUR goals.

Garrett LaFosse, M.Sc., RP, RMFT
Depression Counsellor

Garrett LaFosse, M.Sc., RP, RMFT

Registered Psychotherapist; Registered Marriage and Family Therapist; Professional member of Canadian Counselling and Psychotherapy Association (CCPA)

In N2P 1L2 - Nearby to Puslinch.

In many cases, I view depression as an "alarm bell" that tells the individual that there is something wrong in their life. Have they turned their anger in life toward themselves? Are they not living their best, or preferred, life? Is there something that's happened in their life that is getting them down, but they don't realize how much power it truly has? Depression can also be about learned helplessness, or having a sense, through experience, that there is no point in even trying at something. Such helplessness can come from feeling defeated, feeling significant guilt about something, & even from self-defeating 'self-talk' that an individual engages in (without completely realizing it).

Kim Christink, M. Div., D. Min.
Depression Counsellor

Kim Christink, M. Div., D. Min.

Registered Psychotherapist

In L7N 3P3 - Nearby to Puslinch.

Depression can be one of the most difficult experiences a person can experience! It affects one in five of us. It travels in families. It feels like you are living under an ominous dark cloud. While it can make life difficult, it also can effect our concentration, our physical health, our relationships, our career and our self-esteem. Like cancer the early detection and treatment is in direct correlation to successful treatment. . I have journeyed with hundreds over the years. I am happy to help you through this!

Michelle Pennells, H.B.A. Psychology; D.T.A.T.I.
Depression Counsellor

Michelle Pennells, H.B.A. Psychology; D.T.A.T.I.

Art Therapist and Counsellor

In L9C 7N4 - Nearby to Puslinch.

I combine therapeutic art making with multiple therapeutic techniques and talking therapy based on my client’s need. Clients may be required to create directed pieces of art to gauge their moods and work through things and/or thought patterns that they are struggling with. I guide my clients to focus on their hidden strengths or things that are going well in their lives. This may be difficult to achieve at first, but as my clients work through the process they learn or rediscover things about themselves that may have not been known or lost to them. My clients learn to recognize what they are feeling, identify their triggers, and ways to manage these feelings and care for themselves.



You Have Found The Best Therapists for Depression and Mood Issues in Puslinch, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Puslinch who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Puslinch will help you climb back up and start living your dreams again.

Puslinch is located in Ontario, Canada. It has a land area of 214.62 square kilometers.  The population of Puslinch is 7,336 people with 2,705 households . The population ranking for Puslinch is #537 nationally and #187 for the province of Ontario with a density of 34.20 people per sq km. Puslinch therapists serve postal code: N0B.