![Robert O'Brien, B.A., M.Div., M.Th. CRPO (RP)](https://www.theravive.com/images/counsellors/robert-obrien.jpg)
Depression Counsellor
Robert O'Brien, B.A., M.Div., M.Th. CRPO (RP)
Registered Psychotherapist /Life Coacch
e-therapy - On-Line Service Only, Kincardine, Ontario N2Z 1B6 | 1-613-770-2954
Depression is an experience that is like "falling off the earth". There seems to be no end to the bottom of the pit. In a majority of cases if the depression is not organic, the root cause is usually unresolved anger. 100% of anger is derived from "unresolved hurt" Resolve the hurt and depressions lifts. The hurft go's away and life becomes realistic, liveable and purposeful again.
![Donald Hill, M. Div., M. Th., RMFT, RP](https://www.theravive.com/images/counsellors/donald-hill.jpg)
Depression Counselor
Donald Hill, M. Div., M. Th., RMFT, RP
Registered Psychotherapist
Available for Online Therapy
Depression is a change in mood that can lead to loss of concentration, increased reactivity, feelings of sadness, and a loss of interest in everyday activities. Depression usually develops over time, so we are unaware it is present. It will surface when we are under stress, grieving a loss, or facing life changes we did not choose, like a marital break-up, a pregnancy loss, or being laid off from work. A major depression or clinical depression can also occur due to a chemical imbalance in the brain. In these situations, we need medical assistance to move forward from a depressive event. However, most people find talk therapy improves their mood. Schedule a free 15-minute consultation today
![Philip Starkman, MSW, RSW](https://www.theravive.com/images/counsellors/philip-starkman.jpg)
Depression Counselor
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
When one is depressed the range of thoughts and feelings encompass a wide spectrum. Sadness and despair might be pervasive. One can feel as if they have fallen into a deep dark pit where everything is covered in negativity and hopelessness. In this state, one can feel inadequate, discouraged, unable or unwilling to make decisions. In addition, guilt, shame, profound low self-esteem and loss of interest in relationships, sex, career and even life itself are commonly found. A variety of evidence-based tools, specific to the needs of the individual, applied skillfully at the right time, can dramatically lift one out of that deep, dark pit and help avoid relapse.
![Yasmin Goldie, RP, RN](https://www.theravive.com/images/counsellors/yasmin-goldie.jpg)
Depression Counselor
Yasmin Goldie, RP, RN
Registered Psychotherapist, Registered Nurse
Available for Online Therapy
People struggling with depression are often battling negative thought patterns, low mood and sometimes behaviors that may include withdrawal, lack of energy and low motivation. Cognitive Behavioral Therapy (CBT) targets negative thought patterns. The premise of CBT is that our thoughts, feelings, and actions are influenced by each other. If we can reframe these negative thoughts, we can change how a person feels and hence change some of the behaviors associated with depression. All three therapies: CBT, ACT and DBT have been shown to help with mood disorders such as depression.
![Karla Lang, BA Hons Psych, MA in MFT](https://www.theravive.com/images/counsellors/karla-lang.jpg)
Depression Counsellor
Karla Lang, BA Hons Psych, MA in MFT
Marriage and Family Therapist
625 Goderich St, Port Elgin, Ontario N0H 2C0 | 519.270.9988
Depression can be debilitating. I know I have been there. I also know there is a way out. If you are feeling continually down, having negative thoughts, losing focus, and feeling like joyous feelings are limiting, you may be experiencing depression. We look at where you are at and how to bring you back up to feeling more joy than sadness. It is possible.
![Cassandra DesJardine, Hons. BA, BSW, MSW, RSW](https://www.theravive.com/images/counsellors/cassandra-desjardine.jpg)
Depression Counsellor
Cassandra DesJardine, Hons. BA, BSW, MSW, RSW
Registered Social Worker, Psychotherapist
Owen Sound, Ontario N4K 2H8 | 226-668-7296
When depression takes hold, it touches every aspect of your life. It can entrap you in a state of numbness, exhaustion, and constant self-criticism. It can be emotionally and physically debilitating - and can lead to feelings of complete hopelessness. If you think that you or a loved one are experiencing depression - reach out. Together we can work towards understanding your depression, and empowering you with effective tools to battle it. It IS possible to find your joy again.
![Monika Georgieva, RP](https://www.theravive.com/images/counsellors/monika-georgieva.jpg)
Depression Counselor
Monika Georgieva, RP
Registered Psychotherapist
Available for Online Therapy
Depression can feel like a never-ending dark tunnel in which hope, purpose, joy, and motivation to live life can seem impossible. Depression can also lead us to feel disconnected from the very things that make life worth living and it can also make reaching out for help challenging. Should you decide to reach out for help, I will work with you to safely explore how depression has been affecting you and identify some of the factors that may have led you to feel depressed. I will also support you in developing tools to cope with depression so that you can experience a greater sense of connection and purpose within your life. Contact me or book a free consultation if you wish to learn more.
![Michele Reynolds, BSW, MSW, RSW](https://www.theravive.com/images/counsellors/michele-reynolds.jpg)
Depression Counsellor
Michele Reynolds, BSW, MSW, RSW
Registered Social Worker
1104 8th Street East, Owen Sound, Ontario N4K 1M7 | 519-470-2332
Symptoms of depression can vary and are not always obvious. Our clinicians can help you understand depression and way to improve coping or access treatment. Some people feel that they have everything and are confused as to why they feel unmotivated or unfulfilled. Action is necessary before motivation kicks in, the first action you can take is to reach out or book an appointment.
![Malika Chandra, RP (Qualifying)](https://www.theravive.com/images/counsellors/malika-chandra.jpg)
Depression Counselor
Malika Chandra, RP (Qualifying)
Registered Psychotherapist (Qualifying)
Available for Online Therapy
While everyone has felt various amounts of sadness and hopelessness, depression is different. It can permeate multiple aspects of your life including relationships, work, and friendships. It may feel isolating to not have the motivation to engage in simple activities, while others may have no idea why you feel the way you feel. However, there is hope and help is available! Together, we can slowly work through your thought patterns, emotions and behavior to turn the direction of the downward spiral. As difficult as it may seem, I encourage you to take your first step and reach out today to book a consultation.