Depression Counselling in North York, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in North York, Ontario.


Omar Waheed, MA RP CSAT
Depression Counsellor

Omar Waheed, MA RP CSAT

Registered Psychotherapist | Certified Sex Addiction Therapist

In-person (Vaughan ON) and Online Therapy , Vaughan, Ontario L4K 5W4 | 905-758-5444

The combination of schema therapy and cognitive behavioural therapy (CBT) is an effective approach to dealing with depression. The CBT aspect of the therapy provides insight into HOW depression affects our lives. The schema portion of the therapy addresses the question of WHY depression exists in our lives. The therapy is comprehensive and intense and I encourage you to give it a try.

Yasmin Goldie, RP, RN
Depression Counselor

Yasmin Goldie, RP, RN

Registered Psychotherapist, Registered Nurse

Available for Online Therapy

People struggling with depression are often battling negative thought patterns, low mood and sometimes behaviors that may include withdrawal, lack of energy and low motivation. Cognitive Behavioral Therapy (CBT) targets negative thought patterns. The premise of CBT is that our thoughts, feelings, and actions are influenced by each other. If we can reframe these negative thoughts, we can change how a person feels and hence change some of the behaviors associated with depression. All three therapies: CBT, ACT and DBT have been shown to help with mood disorders such as depression.

Margarete Juliana, RP, PhD
Depression Counsellor

Margarete Juliana, RP, PhD

Registered Psychotherapist and Registered Marriage & Family Therapist

Aurora, Ontario L4G 1N5 | (833) 444 4049 (613) 707 2077

You have been down for such a long time, or maybe you go in and out of feeling blue and want to get off the rollercoaster. I use Emotion Focused Therapy to help you explore and experience safely the emotional spectrum that underlies depression. I will work slowly and carefully with you to help you to resolve the heaviness that has robbed you for too long so that you can be more resilient and joyful in life.

Sarah Stapleton, RP (Qualifying)
Depression Counsellor

Sarah Stapleton, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Online, North York, Ontario M1L 4R9 | 4375001631

When you feel hopeless, lost, down, or depressed, you need a space to express your feelings and build the skills to create more joy, balance, and hope for yourself. Through a personalized and empathetic combination of talk therapy, embodiment, and life skills, we will work through depression symptoms in a way that suits your unique body, brain, cultural background, and sense of self so that you can fully live your life.

Philip Starkman, MSW, RSW
Depression Counselor

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

When one is depressed the range of thoughts and feelings encompass a wide spectrum. Sadness and despair might be pervasive. One can feel as if they have fallen into a deep dark pit where everything is covered in negativity and hopelessness. In this state, one can feel inadequate, discouraged, unable or unwilling to make decisions. In addition, guilt, shame, profound low self-esteem and loss of interest in relationships, sex, career and even life itself are commonly found. A variety of evidence-based tools, specific to the needs of the individual, applied skillfully at the right time, can dramatically lift one out of that deep, dark pit and help avoid relapse.

Pamela Li, RP
Depression Counselor

Pamela Li, RP

Registered Psychotherapist

Available for Online Therapy

Depression can feel overwhelming, but you don't have to face it alone. My approach to depression is client-centred, focusing on understanding your unique experience, and explore the underlying factors contributing to your symptoms, such as past experiences or life circumstances. We will work together to set achievable goals, and empower you with coping skills for long-term emotional health. Take the first step towards healing, and reach out for a free consultation today.

Michelle Iacobucci, RP
Depression Counselor

Michelle Iacobucci, RP

Registered Psychotherapist

Available for Online Therapy

Depression presents in various forms and has many different features. When working with me, you will find that space is created to explore the experience of depression, its influence on different aspects of your life, and how you can work through these challenges as they arise. If you are hoping to find solace in your experience, I invite you to contact me for a free consultation to see if we would be a good fit.

Caitlin Marchand, RP
Depression Counselor

Caitlin Marchand, RP

Registered Psychotherapist

Available for Online Therapy

Experiencing big emotional ups and downs is normal, but there can be times when it feels like the lows are getting longer, more frequent, and harder to deal with. Therapy should be a safe space where you feel comfortable sharing and exploring your thoughts, feelings, and experiences with someone who offers you empathy, authenticity, and acceptance. I work collaboratively with clients to explore how feelings of depression show up in their lives, and to strengthen and develop strategies to minimize the impact they have on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.

Laura Kemp-Romas, MA, RP
Depression Counsellor

Laura Kemp-Romas, MA, RP

Registered Psychotherapist & Clinical Director of EnerTherapy

Available for Online Therapy, Ontario L4G 2H1 | 647.217.6806

All experience some form of depression at one point in their life or another. You are definitely not alone here. Whether the depression shows itself as constant sadness, an inability to move, or anger and frustration, it can be extremely overwhelming and difficult to deal with. It is my goal to help you overcome the depression and the painful effects of it by discovering it's roots and working through chopping it down. I will also aid in discovering or rediscovering your unique strengths, skills and ambitions in order to plant new productive, inspirational roots of joy, happiness, and freedom.

Winnie Lai, MDiv, RP, CCFT, RMFT-SM
Depression Counsellor

Winnie Lai, MDiv, RP, CCFT, RMFT-SM

Registered Psychotherapist, Certified Couple and Family Therapist, Registered Marriage and Family Therapist, Supervisor Mentor

3377 Bayview Avenue, North York, Ontario M2M 3S4 | 416-271-6818

Winnie's approach to depression draws primarily from Cognitive- Behavior Therapy. If you feel that you don't have the energy to do things, or even get up in the morning, then come in for counselling. Counselling can help you to explore what is the bothering you emotionally, understand yourself better, and learn how to see or understand the issues from a better perspective

Catherine Wood, Ph.D.
Depression Counsellor

Catherine Wood, Ph.D.

Counselor/Coach

180 Bloor St. W., Toronto, Ontario M5S 2V6 | 416-926-7216

Depression is typically an outcome of a current or past life event, or both. It might be due to grief or a recent disappointment. Depending on what we explore together to be the cause, we will work with action plans and strategies to set your life area in the direction that you want to improve. Further, if there are issues from your past, which is frequently the case, we will identify these upsets, identify schemas that you have formulated that impact how you think, feel, and behave, and we will work to improve your mood. Further, we may work through various worksheets and processes to understand what your thoughts and behaviors are and how these are helping or hurting your mood.


You Have Found The Best Therapists for Depression and Mood Issues in North York, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in North York who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in North York will help you climb back up and start living your dreams again.

North York is located in Ontario, Canada.  The population of North York is 655,913 people. North York therapists serve postal code: M2N.