Depression Counselling in Laurentian Hills, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Laurentian Hills, Ontario.


Jessica Stephens, OT(reg.)Ont., MA, RP
Depression Counsellor

Jessica Stephens, OT(reg.)Ont., MA, RP

Registered Psychotherapist, OT, Clinical Supervision

In K8A 5N2 - Nearby to Laurentian Hills.

Depression can be treated in both long and short term therapy using a number of approaches. Among them are hypnosis, DBT, behaviour activation and CBT. CBT has a strong evidence base to support mood elevation that often persists even after the therapy is finished. In CBT the emphasis is on the here and now, and how learning new thought patterns and actions can generate an improved mood. First clients are trained in how to become experts about their current automatic thoughts and then create and practice new patterns that have meaning for them. CBT is a gentle and fascinating discipline that involves homework and commitment but which can produce remarkably effective, lasting results.

Kevin Alderson, Ph.D.
Depression Counselor

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been severely clinically depressed several times in my life. I know how it feels to be in a dark hole yet be unable to rise above and function normally again. But I can help. I have been a psychologist since 1986. I know all the techniques and I have a good understanding of the right physical interventions to help you as well. Book a session today by simply going to https://app.acuityscheduling.com/schedule.php?owner=14249112

The Integrative Counselling Centre, MDiv. Clinical Counselling
Depression Counselor

The Integrative Counselling Centre, MDiv. Clinical Counselling

Registered Psychotherapist

Available for Online Therapy

When I work with people who are weighed down with symptoms of depression, I find that it is important to remember two things: go slowly, and go together. Employing a trauma informed, family systems and somatic lens to what you are experiencing can help provide insight into how to move through and manage it. Journeying with clients through their depression is a great honour, and is something I take very seriously. I find that for many people, holding onto hope that things could be different, is something that can seem too much. Part of my commitment to working through depression is that, until you are ready, I will hold onto hope for both us.

Sarah Glinski, RP (Qualifying)
Depression Counselor

Sarah Glinski, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Being depressed leaves your feeling helpless and hopeless. You may be overwhelmed by sadness or feel irritated and angry all the time. You may feel lonely and fear you are a burden. You may find it impossible to get out of bed or participate in your life. You may just feel nothing at all. Therapy can help you to uncover the root of your depression and learn to regulate your emotions, manage intrusive negative thought patterns, and motivate and support you in taking control of your life and your healing. Therapy can help. Please reach out for a free consult to determine if I am the right therapist to help you.

Melissa Letourneau, RP
Depression Counselor

Melissa Letourneau, RP

Registered Psychotherapist

Available for Online Therapy

Depression can leave us feeling empty, emotionally low, and unmotivated. When we can understand our experiences of depression, we can cultivate different responses. In therapy, you can learn how to challenge depressive thought patterns, develop self-compassion, and understand the root causes of the depression you are experiencing. Book a free consultation to explore if we are a good fit for therapy.

Nathan Kalk, RP, M.Div.
Depression Counselor

Nathan Kalk, RP, M.Div.

Registered Psychotherapist

Available for Online Therapy

Hope, purpose, self-respect, and connecting with those close to you are vital for a full and healthy life. Depression can often come like a wave and steal them from you. When these factors are missing from our lives it can result in feeling helpless, irritable, lonely, confused, and negatively impact your energy, sleep, appetite, and ability to concentrate. Working with strategies to help you process negative thoughts and difficult emotions, therapy can help you develop a sense of control and safety in your life, as well as work on a more positive sense-of-self and of those around you. Change is possible and joy is available, we can do it together.


You Have Found The Best Therapists for Depression and Mood Issues in Laurentian Hills, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Laurentian Hills who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Laurentian Hills will help you climb back up and start living your dreams again.

Laurentian Hills is located in Ontario, Canada. It has a land area of 642.03 square kilometers.  The population of Laurentian Hills is 2,961 people with 1,253 households . The population ranking for Laurentian Hills is #1031 nationally and #272 for the province of Ontario with a density of 4.60 people per sq km. Laurentian Hills therapists serve postal code: K0J.