Depression Counselling in Havelock, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Havelock, Ontario.


Katherine Lennon, RP, C.C.C.
Depression Counsellor

Katherine Lennon, RP, C.C.C.

Registered Psychotherapist

In K9A 3P9 - Nearby to Havelock.

Depression can be a difficult issue at you not only feel mentally drained but also physically drained. Although part of you would like to see things improve, it can be difficult to find the energy to make lasting changes...until now. You will gain a better understanding of the thoughts, feelings, and actions that feed into the negative cycle that keeps Depression going. I will provide you with coping strategies to help you feel "unstuck", providing more motivation and most importantly, restore a sense of hope.

Amanda Rennick-Hazen, M.E.d, RP, TITC-CT
Depression Counselor

Amanda Rennick-Hazen, M.E.d, RP, TITC-CT

Registered Psychotherapist, Clinical OSRP, Clinical Traumatologist TITC-CT, School Traumatologist TITC-ST

Available for Online Therapy

Do you wake up or go to bed feeling the blues? Do you feel dread and wonder how you will get through the day? Are you experiencing negative thoughts? I can help. Not only do I use talk therapy with my clients I help clients by using a technique called CBT Cognitive Behavioral Therapy. CBT can help you notice triggers and events that effect both thoughts and mood restoring balance.

Nathan Kalk, RP, M.Div.
Depression Counselor

Nathan Kalk, RP, M.Div.

Registered Psychotherapist

Available for Online Therapy

Hope, purpose, self-respect, and connecting with those close to you are vital for a full and healthy life. Depression can often come like a wave and steal them from you. When these factors are missing from our lives it can result in feeling helpless, irritable, lonely, confused, and negatively impact your energy, sleep, appetite, and ability to concentrate. Working with strategies to help you process negative thoughts and difficult emotions, therapy can help you develop a sense of control and safety in your life, as well as work on a more positive sense-of-self and of those around you. Change is possible and joy is available, we can do it together.

Magdalena Karakehayova, RP
Depression Counselor

Magdalena Karakehayova, RP

Registered Psychotherapist

Available for Online Therapy

When it comes to depression, I believe that small change leads to bigger change. In my work with clients who experience feelings of depression, I take a more concrete, solution-focused approach and aid clients in taking small steps towards a greater goal, all while soliciting strengths and resources and moving at the client’s pace. In doing so, my hope is to help clients see how capable they are and transfer this knowledge into other domains of their lives. Schedule a free 15-minute consultation to ensure we are a good fit.

Alicia Hamstra, RP
Depression Counsellor

Alicia Hamstra, RP

Registered Psychotherapist

In K9H 3R6 - Nearby to Havelock.

Depression can often feel like a deep pit we have fallen into and have a hard time climbing out of it - We are here to help support you through this journey. Whether it is situational depression or an ongoing battle of depression, we will meet you where you are. Taking a client centered approach, creative techniques to explore your depression and implement coping strategies to alleviate the depression you feel to live the life you imagine for yourself.

Shanna Budzinsky, RP
Depression Counselor

Shanna Budzinsky, RP

Registered Psychotherapist

Available for Online Therapy

Depression can leave us feeling hopeless and sometimes even the way our loved ones respond can actually increase our sense of isolation. In my work with clients experiencing depression, I focus first on understanding and appreciating each person’s unique story. Fostering a trusting and collaborative relationship creates an environment that feels safe to explore our emotions and paths to healing. Contact me today to book a free consultation to start your healing journey.

Resilient Cactus Psychotherapy, MA, RSW
Depression Counsellor

Resilient Cactus Psychotherapy, MA, RSW

Psychotherapist

In K9K 2H1 - Nearby to Havelock.

Our emotions work to provide us with information about a situation, environment, or relationship. When we experience depression, it is typically because we have experienced many disappointments in our life, or believe that we have let important others down. Our coping strategies become overwhelmed and we experience feelings of hopelessness and helplessness. Together, we can explore the circumstances surrounding your depression symptoms to develop an understanding of them. This will assist us in identifying new ways of reducing and managing these emotions, to improve your daily functioning and overall quality of life.

Inner Alchemy Psychotherapy, MA, RP, CCC
Depression Counsellor

Inner Alchemy Psychotherapy, MA, RP, CCC

Registered Psychotherapist & Certified Canadian Counsellor

In K0L 2H0 - Nearby to Havelock.

Depression is an insidious companion, and can creep its way in without us realizing for some time. Shifting a depressed mindset can be extremely difficult but neuroimaging studies have shown that by practicing mindfulness we can begin to alter those well-trodden neural pathways and shift our neurochemistry by promoting the production of neurotransmitters linked to feelings of happiness. Psychotherapy can help you identify mindfulness activities and other tools that can help to promote the production of these neurotransmitters and deliver results rooted in neuroscience. I can offer an alternative perspective and act as the catalyst you need to begin making the shift out of depression.

Jessica Stephens, OT(reg.)Ont., MA, RP
Depression Counsellor

Jessica Stephens, OT(reg.)Ont., MA, RP

Registered Psychotherapist, OT, Clinical Supervision

In K0K 1S0 - Nearby to Havelock.

Depression can be treated in both long and short term therapy using a number of approaches. Among them are hypnosis, DBT, behaviour activation and CBT. CBT has a strong evidence base to support mood elevation that often persists even after the therapy is finished. In CBT the emphasis is on the here and now, and how learning new thought patterns and actions can generate an improved mood. First clients are trained in how to become experts about their current automatic thoughts and then create and practice new patterns that have meaning for them. CBT is a gentle and fascinating discipline that involves homework and commitment but which can produce remarkably effective, lasting results.

Kevin Alderson, Ph.D.
Depression Counselor

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been severely clinically depressed several times in my life. I know how it feels to be in a dark hole yet be unable to rise above and function normally again. But I can help. I have been a psychologist since 1986. I know all the techniques and I have a good understanding of the right physical interventions to help you as well. Book a session today by simply going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Mary Earls, MA (psych), RSW, RP
Depression Counsellor

Mary Earls, MA (psych), RSW, RP

Registered Social Worker (OCSWSSW), Registered Psychotherapist (CRPO)

In K9J 8B5 - Nearby to Havelock.

Does it seem that no one “gets it”? They can’t seem to understand that you battle each day simply to manage what seems to be the simplest of activities. Reaching out to seek professional support is an act of great courage. . When treating depression, medication alone is not the only part of the journey towards recovery. Talk therapy and more specifically Cognitive Behavior Therapy (CBT) can be a great benefit. CBT focuses in on your thoughts, feelings and behaviours and through setting realistic goals can assist you in managing daily life. I would gladly introduce you to CBT and assist you in implementing it into your daily life.

Paul Lavergne, M.A.C.P., S.R.T. RP
Depression Counsellor

Paul Lavergne, M.A.C.P., S.R.T. RP

Registered Psychotherapist

In K9J 2K2 - Nearby to Havelock.

Depression is a very common problem that millions of people struggle with. There are different types of depression, some that are linked to life situations, and others to a chemical imbalance in your body. Learn how to come out of the grey "fog" you are living in and experience a more abundant life. Examine ways to uncover the roots of depression and start living life to the fullest again.

Caitlin Lindsay, RN, MN, SEP
Depression Counsellor

Caitlin Lindsay, RN, MN, SEP

RN, Psychotherapist

In K9H 2B1 - Nearby to Havelock.

Do you sometimes feel hopeless, dark, worried and afraid or like your body is moving so slow that you can't keep up with life? This is not your fault and you are not alone. I am here to have compassion for this extremely challenging time. To hold your experience with love and support. I am here to help you sort through the confusion, to find love for yourself and a sense of hope for your imagined future.

Myria Rei Solas, RP, CPT, RCAT
Depression Counsellor

Myria Rei Solas, RP, CPT, RCAT

Registered Psychotherapist/Registered Canadian Art Therapist/Certified Play Therapist

In K9L 1M4 - Nearby to Havelock.

I find that connecting with clients and taking the time to get to know them well is the basis for creating trust and safety in the therapy process. Helping clients with depression to feel connected is vital to their well-being and healing. Listening to their story and how they feel can make all the difference for someone with depression. To know and feel that they matter can begin to help them see themselves differently. I may use art therapy, cognitive behaviour therapy, life skills training, and goal planning and setting, as a part of therapy with clients who are depressed.


You Have Found The Best Therapists for Depression and Mood Issues in Havelock, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Havelock who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Havelock will help you climb back up and start living your dreams again.

Havelock is located in Ontario, Canada.  The population of Havelock is 4,530 people. Havelock therapists serve postal code: K0L.