Depression Counsellor
Kay Psychotherapy and Associates, MSW RSW
Jennifer Kay MSW RSW Clinic Director
In L1H 7T2 - Nearby to Enniskillen.
Depression leaves you feeling so sad, afraid, lost and out of control. It's a horrible way to feel. Energy is low, and you don't want to do much of anything, talk to people, or do things you once enjoyed. It is debilitating. Hope that anything will be different is hard to believe. Therapy helps and having a plan helps. We've helped many people break through depression and come out the other side. It supports you in working through the pain and finding actionable steps to move through the fog. Depression creates a negativity bias that is not your fault, that's what depression does. Therapy helps you regain balance and find your way again.
Depression Counselor
Sarah Glinski, RP (Qualifying)
Registered Psychotherapist (Qualifying)
Available for Online Therapy
Being depressed leaves your feeling helpless and hopeless. You may be overwhelmed by sadness or feel irritated and angry all the time. You may feel lonely and fear you are a burden. You may find it impossible to get out of bed or participate in your life. You may just feel nothing at all. Therapy can help you to uncover the root of your depression and learn to regulate your emotions, manage intrusive negative thought patterns, and motivate and support you in taking control of your life and your healing. Therapy can help. Please reach out for a free consult to determine if I am the right therapist to help you.
Depression Counsellor
Richard K. Bates, RP,MA, Bsc
Registered Psychotherapist
In L9P 1X4 - Nearby to Enniskillen.
I will help you to uncover what is getting in the way of living your optimal life and to build new skills to manage it. Through the use of acceptance and mindfulness strategies, I help clients to be fully present in the moment and to accept otherwise negative emotions. Commitment and behavior change strategies help clients to change or persist in behaviors more in line with their own values. Used together these strategies increase client’s psychological flexibility.
Depression Counsellor
New Roots Therapy, Registered Psychotherapists
Individual, Couple and Family Therapy
In L1N 4P7 - Nearby to Enniskillen.
At New Roots Therapy, we aim to understand depression in a way that is not pathologizing or failing. Depression can have both internal and external roots; many times, depression is an active response to something that is out of balance in one's life. Regardless of its cause, we ultimately believe that a person is not their depression, but a person can be influenced by depression. By the same token, we believe that people have the ability to be active in influencing the impact of depression on their lives and we hope to explore this with the people we meet.
Depression Counsellor
Samantha Gibson, RP, MACP, BA
Registered Psychotherapist
In L1G 4S8 - Nearby to Enniskillen.
Depression can be overwhelming, and at times feel completely hopeless. The aim from individual psychotherapy for depression will be to discuss the thoughts, moods, and physical symptoms you are experiencing to collaboratively make coping tools. The goal is to separate depression from who you are as an individual and slowly allow you to participate in daily activities again.
Depression Counsellor
Hailey Collins, MSW, RSW
Registered Clinical Social Worker, Psychotherapist
In L1C 1R2 - Nearby to Enniskillen.
Hailey uses cognitive behavioural therapy techniques to help clients who are struggling with depression change negative thinking patterns. When clients are sad, hopeless, or struggling to do the necessary tasks of daily life, Hailey brings practical strategies to the table. Hailey uses a behavioural approach to assist clients who are experiencing difficulties with energy and motivation. Hailey also encourages the use of self-care techniques as a means to improve client's mood.
Depression Counsellor
Stefan Milosevic, MA
Registered Psychotherapist
In L1J 6K9 - Nearby to Enniskillen.
People are often faced with moments of sadness which can sometimes lead to chronic sadness. My work with clients could involve deep reprocessing of certain memories related to depression which allow clients new insights into how to face their depression. Further to this, by guiding clients on their recovery from depression, we are able to pinpoint aspects that must be addressed to help the recovery process which may include mindfulness, thoughts, and/or behaviors.
Depression Counsellor
T.Prakken Therapy, RP, MACP, BHus
Registered Psychotherapist
In L1N 4L8 - Nearby to Enniskillen.
In my approach to counseling those facing depression, I use Emotionally Focused Therapy (EFT) to help clients understand and reshape their emotional responses. By exploring the patterns that fuel depression, we work together to build a foundation of emotional resilience and connection. This process empowers clients to develop a greater sense of self-acceptance and deeper connections with others, helping them find relief, renewed hope, and the skills to navigate future challenges with confidence.
Depression Counsellor
Yasmin Goldie, RP, RN
Registered Psychotherapist, Registered Nurse
In L1C 5E2 - Nearby to Enniskillen.
People struggling with depression are often battling negative thought patterns, low mood and sometimes behaviors that may include withdrawal, lack of energy and low motivation. Cognitive Behavioral Therapy (CBT) targets negative thought patterns. The premise of CBT is that our thoughts, feelings, and actions are influenced by each other. If we can reframe these negative thoughts, we can change how a person feels and hence change some of the behaviors associated with depression. All three therapies: CBT, ACT and DBT have been shown to help with mood disorders such as depression.
Depression Counsellor
Kristy Cartwright, M.A., R.P.
Registered Psychotherapist
In L1N 2J5 - Nearby to Enniskillen.
I work with clients to improve low mood and other symptoms of depression including, motivation, focus/concentration, social isolation, fatigue, guilt/shame, irritability and loss of interest in usually enjoyable activities. I work with the client to address their inner critic which often works to maintain symptoms of depression and use behavioural activation to break the cycle of depression. I encourage self-compassion and take a gentle approach that empowers the client and helps to renew a lost sense of hope.
Depression Counselor
Ojasvi Bhardwaj, RP (Qualifying)
Registered Psychotherapist
Available for Online Therapy
Depression can cast a shadow over every aspect of life, but there is a way forward. In a compassionate and non-judgmental space, we'll work together to understand and alleviate the symptoms of depression. I'm here to support you on your journey towards renewed hope and self-empowerment. Reach out for a free consultation, and let's begin your path to healing.
Depression Counsellor
Jenna Purcell, MSc, CCC
Social Confidence Life Coach
In L0B 1A0 - Nearby to Enniskillen.
Social anxiety and shyness can easily lead to feelings of depression. If you feel depressed because you feel alone, isolated and have trouble making friends, you might be glad to know that there is a way to learn and practice the social skills you missed learning as a child. You can learn and practice new skills, meet new people, learn how to start conversations and create your own social circle. Life can change and it takes just one step to start the process rolling in the right drection.
Depression Counselor
Pamela Li, RP
Registered Psychotherapist
Available for Online Therapy
Depression can feel overwhelming, but you don't have to face it alone. My approach to depression is client-centred, focusing on understanding your unique experience, and explore the underlying factors contributing to your symptoms, such as past experiences or life circumstances. We will work together to set achievable goals, and empower you with coping skills for long-term emotional health. Take the first step towards healing, and reach out for a free consultation today.
Depression Counselor
Jennifer Kroeger, MEd, RP
Registered Psychotherapist
Available for Online Therapy
Depression can make your body feel heavy and tired. You are likely unmotivated, sad most of the time, and see little hope. I want to hear your story and what led you to this point. Let's start there. Then we can start creating a path forward. There is always a path, no matter how hopeless it may seem. As a reminder, you are not broken and there is nothing wrong with you. Healing and freedom are just around the corner.
Depression Counsellor
Jeff Packer, MSW, RSW, RP
Registered Masters Level Social Work Counsellor & Psychotherapist
In L1G 2V5 - Nearby to Enniskillen.
Solutions and supportive appraoches to effectively help people suffering from depressed mood include, cognitive-behavioural and narrative therapy, often combined with interpersonal /relationship assessment utilizing a family and social systems approach. These therapies are well grounded in clinical research and literature. Through a guided exploration of thoughts, feelings and behaviours related to sadness and depression, people can identify the factors contributing to imbalances in mood, thereby discovering solutions and strategies for positive cognitive shifting, behavioural changes and spiritual growth. While the work is challenging, it can also be light-hearted and even fun at times !
Depression Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.
Depression Counsellor
Gabriela Vilar, MA Counselling
Spanish Bilingual Psychotherapist
In L1S 2E9 - Nearby to Enniskillen.
If you are looking to this page chances are you know that life is not as enjoyable as you would like it can be. One of the symptoms of depression is feeling unmotivated so congratulation on getting out of that trap and start looking for help. Depression may be a result of other underlying issues you may be carrying for a long time. Many times I noticed accumulated anger in patients which are not able to express it in a constructive way. When this anger is directed to themselves it can result in depression. Together we can identify what is triggering and perpetuating it and we can change the course out of what feels like an emotional trap. I will be me pleasure to witness your growth.
Depression Counsellor
Alexandra Bond, M.S.W., R.S.W, Psychotherapist
Registered Social Worker and Psychotherapist
In L9L 1L6 - Nearby to Enniskillen.
Depression is not a sign of weakness! I can help you alleviate the guilt that accompanies depression. I am trained in evidence based strategies that are as effective as medication, but also better for relapse prevention. Being compassionate to the self and learning to adjust negative thought and behaviour patterns are key factors in overcoming depression. I will work with you to establish small manageable goals that will not overwhelm you. I will help you to improve relationships that typically play a major role in sustaining depressive symptoms. Simply taking the time to talk and process your thoughts will help you to feel better after only 1 session.
Depression Counsellor
Erin Gilmour, RP, CCAC
Registered Psychotherapist
In L1N 4K9 - Nearby to Enniskillen.
Depression is a series of symptoms that can persist and impact all areas of a persons life, and make living feel like moving through mud. Often, depression tells us to stay quiet and alone, but healing happens when we reach out for help. Therapy for depression can offer insight, connection, compassion and plans for symptom management. Connection is an important element in recovering from depression, and therapy can help give a voice and a space for you to find support.
Depression Counsellor
Margarete Juliana, RP, PhD
Registered Psychotherapist and Registered Marriage & Family Therapist
In L1G 1S2 - Nearby to Enniskillen.
You have been down for such a long time, or maybe you go in and out of feeling blue and want to get off the rollercoaster. I use Emotion Focused Therapy to help you explore and experience safely the emotional spectrum that underlies depression. I will work slowly and carefully with you to help you to resolve the heaviness that has robbed you for too long so that you can be more resilient and joyful in life.
You Have Found The Best Therapists for Depression and Mood Issues in Enniskillen, ON.
Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Enniskillen who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Enniskillen will help you climb back up and start living your dreams again.
Enniskillen is located in Ontario, Canada. It has a land area of 338.16 square kilometers.  The population of Enniskillen is 2,796 people with 1,056 households . The population ranking for Enniskillen is #1076 nationally and #280 for the province of Ontario with a density of 8.30 people per sq km. Enniskillen therapists serve postal code: L0B.