Depression Counselling in Dundas, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Dundas, Ontario.


Zoë Paul, MSW, RSW
Depression Counsellor

Zoë Paul, MSW, RSW

Registered Social Worker

89 King Street W, Dundas, Ontario L9H 1V1 | 647-767-5054

Depression is a challenging experience where people often feel stuck and hopeless about how to move forward. Therapy can help in identifying the root cause of depression and supporting individuals in small, incremental behavioural changes to start to feel better. Evidence based approaches to depression include Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Internal Family Systems approaches.

Michelle Iacobucci, RP
Depression Counselor

Michelle Iacobucci, RP

Registered Psychotherapist

Available for Online Therapy

Depression presents in various forms and has many different features. When working with me, you will find that space is created to explore the experience of depression, its influence on different aspects of your life, and how you can work through these challenges as they arise. If you are hoping to find solace in your experience, I invite you to contact me for a free consultation to see if we would be a good fit.

Bayridge Counselling Centre, Counselling Centre
Depression Counsellor

Bayridge Counselling Centre, Counselling Centre

Individual, Couples, and Family Counselling

565 Sanatorium Rd., Suite #204A, Hamilton, Ontario L9C 7N4 | 905-297-5317

While we all have days where we feel sad and 'depressed', if it goes on day after day so that negative thoughts make us feel exhausted, powerless, empty, discouraged and hopeless, then we need help. Leaving depression untreated can lead to several physical and mental complications and even suicide. Fortunately, trained counsellors can assist us in retraining our mind and teach us new skills to challenge depressive thinking so that we can lead a confidently depression free life.

Yasmin Goldie, RP, RN
Depression Counselor

Yasmin Goldie, RP, RN

Registered Psychotherapist, Registered Nurse

Available for Online Therapy

People struggling with depression are often battling negative thought patterns, low mood and sometimes behaviors that may include withdrawal, lack of energy and low motivation. Cognitive Behavioral Therapy (CBT) targets negative thought patterns. The premise of CBT is that our thoughts, feelings, and actions are influenced by each other. If we can reframe these negative thoughts, we can change how a person feels and hence change some of the behaviors associated with depression. All three therapies: CBT, ACT and DBT have been shown to help with mood disorders such as depression.

Ojasvi Bhardwaj, RP (Qualifying)
Depression Counselor

Ojasvi Bhardwaj, RP (Qualifying)

Registered Psychotherapist

Available for Online Therapy

Depression can cast a shadow over every aspect of life, but there is a way forward. In a compassionate and non-judgmental space, we'll work together to understand and alleviate the symptoms of depression. I'm here to support you on your journey towards renewed hope and self-empowerment. Reach out for a free consultation, and let's begin your path to healing.

Nathan Kalk, RP, M.Div.
Depression Counselor

Nathan Kalk, RP, M.Div.

Registered Psychotherapist

Available for Online Therapy

Hope, purpose, self-respect, and connecting with those close to you are vital for a full and healthy life. Depression can often come like a wave and steal them from you. When these factors are missing from our lives it can result in feeling helpless, irritable, lonely, confused, and negatively impact your energy, sleep, appetite, and ability to concentrate. Working with strategies to help you process negative thoughts and difficult emotions, therapy can help you develop a sense of control and safety in your life, as well as work on a more positive sense-of-self and of those around you. Change is possible and joy is available, we can do it together.

Caitlin Marchand, RP
Depression Counselor

Caitlin Marchand, RP

Registered Psychotherapist

Available for Online Therapy

Experiencing big emotional ups and downs is normal, but there can be times when it feels like the lows are getting longer, more frequent, and harder to deal with. Therapy should be a safe space where you feel comfortable sharing and exploring your thoughts, feelings, and experiences with someone who offers you empathy, authenticity, and acceptance. I work collaboratively with clients to explore how feelings of depression show up in their lives, and to strengthen and develop strategies to minimize the impact they have on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.


You Have Found The Best Therapists for Depression and Mood Issues in Dundas, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Dundas who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Dundas will help you climb back up and start living your dreams again.

Dundas is located in Ontario, Canada.  The population of Dundas is 24,285 people. Dundas therapists serve postal code: L9H.