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Depression Counsellor
Ryan Answers, RC
Counsellor & Couples Therapist
In L8E 5E4 - Nearby to Clearview.
It's like a dark cloud. You try to explain it to people, but most of them don't really understand, and some of them don't even believe it exists. Depression is very real, and it also has very real solutions. I've experienced it personally, and I've also helped hundreds of people over the last seven years. I know what it feels like, and I know how to help. Get modern, effective counselling that will provide you with the tools and support you need to overcome your depression. Call me for a free phone consultation today, and start feeling better.
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Depression Counsellor
Liz Curran, M.S.W, R.S.W
Registered Social Worker, Psychotherapist
In L8M 1C6 - Nearby to Clearview.
Depression is not only about feeling sad - it can leave you feeling irritable, tired, it can affect your ability to concentrate, and small tasks can sometimes feel insurmountable. Sometimes it's a feeling of emptiness inside that can be hard to describe. Life does not have to feel like this - you CAN work through depression, and feel more like your old self again. CBT is highly effective in treating depression - best of all, there are no side effects, and the skills that you learn can last a lifetime.
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Depression Counsellor
Mihaela Iacob, RP(Q)
Register Psychotherapist Qualifying
In M4G 1H6 - Nearby to Clearview.
Do you experience low mood most of the time? Are you unable to cope with day-to-day activities? Comparing yourself to others has become your norm and this may leave you feeling empty, lost, and dissapointed. Together, we will look at how low mood affects your life and find straetgies to propel you forward. You want to feel strong and in charge of your life.
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Depression Counsellor
Brigitte Diggins, Hon. BA, Psych
Registered Psychothereapist (CRPO)
In L7N 3P3 - Nearby to Clearview.
Treatment for depression obliges a therapeutic approach that is nonjudgmental and compassionate. Whether long-standing or mediated by situational factors, many of us find ourselves struggling with such feelings in our life-time–affecting changes in our sleep, concentration, decision-making, patience, energy, appetite, motivation and more – ultimately interfering with living our lives fully. I am experienced with working with adults suffering symptoms of depression, working together with their family and treating clinicians, as needed, in an effort to guide them toward systematic recovery, discovery, and to sustain good habits moving forward.
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Depression Counsellor
Anna Toth, M.Sc., RP, RMFT
Registered Psychotherapist, Registered Marriage and Family Therapist, Approved Clinical Supervisor
In M8W 3H6 - Nearby to Clearview.
I can work with people for whom Cognitive Behavioural Therapy has not worked, and in situations where CBT has left you feeling like a failure. There are many experiences of, and meanings of, depression. I work with you to get to know your depression, the ways it is unique in its form and its effects, what it does to you and those who love you...from here we will figure out how to respond to it together.
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Depression Counsellor
Angie Kingma, BA (Hons), BHScOT, RP
Registered Psychotherapist
In L7N 3N1 - Nearby to Clearview.
One of my passions in life is to help guide people through the process of recovering from depression. In many cases, the ways that people try to get themselves out of depression, paradoxically end up causing more problems. I will help you sidestep these habits that can develop (ex. 'thinking' your way out of it, being overly self-critical, isolating yourself and discontinuing activities you used to enjoy). I will help you learn how to more skillfully manage the difficult/ unpleasant emotions and thoughts that are part of the 'territory of depression'. You will learn how to be less self-critical, to tap back into positive emotions, to take much better care of yourself & feel 'alive' again.
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Depression Counsellor
Bayridge Counselling Centre- Oakville, Clinic
Individual, Couples, and Family Counselling
In L6J 1J4 - Nearby to Clearview.
While we all have days where we feel sad and 'depressed', if it goes on day after day so that negative thoughts make us feel exhausted, powerless, empty, discouraged and hopeless, then we need help. Leaving depression untreated can lead to several physical and mental complications and even suicide. Fortunately, trained counsellors can assist us in retraining our mind and teach us new skills to challenge depressive thinking so that we can lead a confidently depression free life.
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Depression Counsellor
Amelia Perri, RN, BScN, MC
RN, Psychotherapist
In L4L 8K5 - Nearby to Clearview.
Sadness is a common emotion. However, when sadness lingers in our lives, is long term, and affects our day to day life, then it is something to be addressed. I help clients to take steps towards reducing depression through related actions. Alongside this, I work with clients to understand how the depression is controlling them and what strategies we might consider to reduce this control. For example, clients often find it helpful to engage with others, challenge their thinking, consider their past positive experiences, and consider changes to their environment to begin to feel more and more positive emotions and less depressed.
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Depression Counsellor
James Barber, RP, RMFT
Registered Psychotherapist
In M6S 3G3 - Nearby to Clearview.
Every single person has experienced significant disappointments and losses in their life at one point or another. Afterwards, it's normal and even healthy to feel sadness, hurt, anger or numbness. But when these feelings stick around for a prolonged period of time - and are perhaps joined by thoughts of self-criticism, worthlessness, loss of purpose, or despair - it's the right time to seek help and speak with a professional. My approach is centred fully on your needs in this space. It's important to me that you feel that someone cares about you, and is walking with you through the dark times of life. I am kind, non-judgemental, empathetic, and a great listener. Reach out today to begin.
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Depression Counsellor
Nadia Zamzul, RP(Q)
Registered Psychotherapist (Q)
In M5V 1A8 - Nearby to Clearview.
I approach depression with care, sensitivity and tenderness. The causes of depression can be complex and our initial work together will be to creating a safe space for you to openly discuss your thoughts, feelings, and experiences related to depression. Thereafter, we will collaborate to explore the underlying factors contributing to their depression, such as past traumas, relationship issues or life stressors.. I help you identify triggers and patterns that exacerbate your symptoms and work together to address these issues.
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Depression Counsellor
Sarah Penny, R.P., Clinical Supervisor
Registered Psychotherapist and Clinical Supervisor
In M2N 7C3 - Nearby to Clearview.
Depression can feel like a heavy blanket that slowly suffocates our motivation in life. Just reaching out for help can be a major undertaking when living with depression. I validate the true struggle that comes along with depression, and strive to find tools that work for you, to life the fog and get back to feeling like yourself again. You don't need to struggle through it alone, I am here to support you.
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Depression Counsellor
GreenValley Counselling Services, RP and RSW
Registered Psychotherapists & Registered Social Worker
In L7R 0C2 - Nearby to Clearview.
We work with children, teens and adults dealing with depression. There may be many underlying dynamics for people coping with depressive symptoms including an unprocessed loss from the past, or difficulties processing emotions, including anger. We use a combination of approaches to support clients including CBT (cognitive behavioural therapy), a psychodynamic approach, and IFS (internal family systems). We often incorporate creative approaches into our work with children and teens, including play, art and music therapy.
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Depression Counsellor
Nancy Wall, M.A. Counselling Psychology
Therapist
In L7N 3P3 - Nearby to Clearview.
Depression can be very painful, but I believe there is hope and that people do not need to stay this way. Along with medical reasons, I believe that depression is the result of certain thought patterns. I help people take a look at their automatic thought patterns, assumptions, and schemas (core beliefs about themselves), and empower them to see that they can chose to think differently. When people are able to change their negative thought patterns for more realistic ones, their emotions and behaviours begin to improve as well.