Depression Counselling in Caledon, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Caledon, Ontario.


Ann Matson, B.A. Sc. B ED. OCT, OAMHP
Depression Counsellor

Ann Matson, B.A. Sc. B ED. OCT, OAMHP

Individual, Marriage, Relationship and Family Counsellor/Therapist

8827 Castlederg Sideroad, Caledon, Ontario L7E 0S7 | 647-444-2758

Depression can resemble a “deep dark hole” within. Through a wide variety of user friendly Cognitive Behavioral techniques and strategies, the client is unburdened from this life of darkness. Life long preventative techniques are also taught so that the client can easily recognize the initial triggers and signs of depression. The client can then learn to implement strategies and techniques taught and avoid further self harm or emotional challenges.

Inner Alchemy Psychotherapy, MA, RP, CCC
Depression Counselor

Inner Alchemy Psychotherapy, MA, RP, CCC

Registered Psychotherapist & Certified Canadian Counsellor

Available for Online Therapy

Depression is an insidious companion, and can creep its way in without us realizing for some time. Shifting a depressed mindset can be extremely difficult but neuroimaging studies have shown that by practicing mindfulness we can begin to alter those well-trodden neural pathways and shift our neurochemistry by promoting the production of neurotransmitters linked to feelings of happiness. Psychotherapy can help you identify mindfulness activities and other tools that can help to promote the production of these neurotransmitters and deliver results rooted in neuroscience. I can offer an alternative perspective and act as the catalyst you need to begin making the shift out of depression.

Donald Hill, M. Div., M. Th., RMFT, RP
Depression Counselor

Donald Hill, M. Div., M. Th., RMFT, RP

Registered Psychotherapist

Available for Online Therapy

Depression is a change in mood that can lead to loss of concentration, increased reactivity, feelings of sadness, and a loss of interest in everyday activities. Depression usually develops over time, so we are unaware it is present. It will surface when we are under stress, grieving a loss, or facing life changes we did not choose, like a marital break-up, a pregnancy loss, or being laid off from work. A major depression or clinical depression can also occur due to a chemical imbalance in the brain. In these situations, we need medical assistance to move forward from a depressive event. However, most people find talk therapy improves their mood. Schedule a free 15-minute consultation today

Junie Baek, RP (Qualifying)
Depression Counselor

Junie Baek, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Depression can feel like an endless weight, isolating you from the world and draining your sense of hope. I understand the pain and exhaustion it brings, and I’m here to walk with you through it. Together, we’ll explore your emotions in a compassionate, non-judgmental space, helping you find strength and clarity. My goal is to support you in rediscovering purpose and a path toward healing. Please schedule a free consultation with me to see if we are a good fit.

Insight Neuropsychotherapy, Counselling, and Supervision, PhD, RP
Depression Counsellor

Insight Neuropsychotherapy, Counselling, and Supervision, PhD, RP

Kate Harper, PhD, RP Registered Psychotherapist (CRPO) & Clinical Supervisor

Waterloo, Ontario N2L 3C5 | 4163151418

Depression is a sign that we are no longer able to adapt to the complex and stressful world we live in. Our biological bodies and brains were not designed for the financial, cultural, social, and relational stressors we live with today. We see depression as a pivotal moment in one's life - as a reminder to start listening to our body, mind, and spirit. If you are feeling overwhelmed, disconnected, sad, fearful, stuck or on autopilot, we can help you get at the root of these feelings and work through them to attain relief.

Tanya Beach, RP (Qualifying)
Depression Counselor

Tanya Beach, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Depression is often a response to having experienced profound psychological pain. It is a way for us to retreat or numb ourselves from the overwhelming emotions of such stressful circumstances. It acts as a protective shield in a way. In therapy, we will work towards addressing the underlying sources that are contributing to feelings of deep sadness. This can be a difficult task and as such it can be helpful to include strategies alongside our reflective work which may include CBT, DBT, Mindfulness, and Behavioural Activation. Book a free 15-minute consultation with me to see if I’m the right fit for you.

Magdalena Karakehayova, RP
Depression Counselor

Magdalena Karakehayova, RP

Registered Psychotherapist

Available for Online Therapy

When it comes to depression, I believe that small change leads to bigger change. In my work with clients who experience feelings of depression, I take a more concrete, solution-focused approach and aid clients in taking small steps towards a greater goal, all while soliciting strengths and resources and moving at the client’s pace. In doing so, my hope is to help clients see how capable they are and transfer this knowledge into other domains of their lives. Schedule a free 15-minute consultation to ensure we are a good fit.


You Have Found The Best Therapists for Depression and Mood Issues in Caledon, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Caledon who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Caledon will help you climb back up and start living your dreams again.

Caledon is located in Ontario, Canada. It has a land area of 688.16 square kilometers.  The population of Caledon is 66,502 people with 21,256 households . The population ranking for Caledon is #83 nationally and #36 for the province of Ontario with a density of 96.60 people per sq km. Caledon therapists serve postal code: L7C.