Depression Counselling in Binbrook, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Binbrook, Ontario.


Chad Tomlinson, MTS, M’Ed, MA, OCT
Depression Counsellor

Chad Tomlinson, MTS, M’Ed, MA, OCT

Chad Tomlinson, Therapist/Counselor

In L9C 7N4 - Nearby to Binbrook.

Depression stinks. Its ability to emotionally cripple you is frustrating and the way it can hold you back from being the person you were made to be is tragic. Fortunately, depression does not have to own your life. It can be overcome, and you deserve better than what it offers. You deserve happiness and together we will help you find a new way of living that will unleash your true potential and show the world how great you really are.

Kim Christink, M. Div., D. Min.
Depression Counsellor

Kim Christink, M. Div., D. Min.

Registered Psychotherapist

In L7N 3P3 - Nearby to Binbrook.

Depression can be one of the most difficult experiences a person can experience! It affects one in five of us. It travels in families. It feels like you are living under an ominous dark cloud. While it can make life difficult, it also can effect our concentration, our physical health, our relationships, our career and our self-esteem. Like cancer the early detection and treatment is in direct correlation to successful treatment. . I have journeyed with hundreds over the years. I am happy to help you through this!

Isabel Thorman, M.A.
Depression Counsellor

Isabel Thorman, M.A.

Registered Psychotherapist, RP

In L6J 6G6 - Nearby to Binbrook.

Depression is among the most common and devastating health conditions a person can face. Fortunately, there are treatments that are scientifically supported to provide relief to individuals suffering from depression. In particular, cognitive behavioural therapy (CBT) is among the most researched and proven for mild to moderate depression. At Meristem, we strive to incorporate CBT interventions into individually tailored treatment plans that are wholistic and comprehensive because research and clinical experience has shown us that this eclectic approach gives us the best results at recovery for clients of all ages.

Zoë Paul, MSW, RSW
Depression Counsellor

Zoë Paul, MSW, RSW

Registered Social Worker

In L9H 1V1 - Nearby to Binbrook.

Depression is a challenging experience where people often feel stuck and hopeless about how to move forward. Therapy can help in identifying the root cause of depression and supporting individuals in small, incremental behavioural changes to start to feel better. Evidence based approaches to depression include Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Internal Family Systems approaches.

Bayridge Counselling Centre- Hamilton
Depression Counsellor

Bayridge Counselling Centre- Hamilton

Individual, Couples, and Family Counselling

In L9C 7N4 - Nearby to Binbrook.

While we all have days where we feel sad and 'depressed', if it goes on day after day so that negative thoughts make us feel exhausted, powerless, empty, discouraged and hopeless, then we need help. Leaving depression untreated can lead to several physical and mental complications and even suicide. Fortunately, trained counsellors can assist us in retraining our mind and teach us new skills to challenge depressive thinking so that we can lead a confidently depression free life.

Tricia Lindsay, RP
Depression Counsellor

Tricia Lindsay, RP

Therapy Place of Oakville

In L6L 3X9 - Nearby to Binbrook.

Depression - it's a word we hear often and it's a condition that many of us experience. Depression can show up in lots of ways - maybe you always feel sad, or your motivation is gone, perhaps making it through a day seems impossible sometimes. Regardless of how you experience depression, counselling can be helpful. Approaches like CBT, which is part of how I work with depression, can help you identify and challenge negative thought patterns and distorted thinking, and unlock new, refreshing and positive perspectives on your life. Therapy for depression is a step towards improved mental well-being and a chance to work with a professional who can guide you through the healing process.

Steve Wilding, B.A., M.A.
Depression Counsellor

Steve Wilding, B.A., M.A.

Therapist

In L7N 3P3 - Nearby to Binbrook.

Cognitive-Behavioral Therapy (CBT) is an evidence-based approach to depression. CBT elects not to focus much on the past and instead focuses on identifying negative thoughts and recognizing healthier and more realistic ones. When a change in attitude occurs, it leads to a change in behavior. As we identify these negative thoughts, we will work together to create treatment goals such as a change to negative behaviors. When we identify these negative thoughts and behaviors, we will practice techniques in a safe, controlled environment that will help you to respond successfully in situations where these become present.

Lenka Valenzuela, RP
Depression Counsellor

Lenka Valenzuela, RP

Registered Psychotherapist

In L8R 1K9 - Nearby to Binbrook.

The thoughts and depth of sadness or lack of emotion is a very difficult thing to experience, especially on your own. Depression is one of those things that can take over your life - your mental health, your job, your relationship, and your enjoyments in life. The symptoms can leave you feeling "paralzyed" and very stuck in life. Most of all, it can leave you feeling alone. I work a lot with my clients on navigating and managing the very difficult symptoms of depression. This means work on current (and even past) issues, and finding your own, individualized treatment plan to conquer these symptoms. Everyone's needs are different, and I'm here to help and listen and work through it with you.

Jonathan Christink, B.A., M.Ed.
Depression Counsellor

Jonathan Christink, B.A., M.Ed.

Registered Psychotherapist

In L7N 3P3 - Nearby to Binbrook.

In working with individuals who struggle with depression, I primarily use a cognitive behavioural therapeutic (CBT) approach. The principal aim of this approach is to increase awareness that thoughts and behaviours drive emotion. In addition, the goal is to increase consciousness of distorted perceptions. That is, often individuals who struggle with depression do not think accurately, and if their thoughts are not accurate, than they cannot be trusted. The purpose of CBT is to bring awareness to cognitive distortions and then teach individuals how to rebalance their thoughts to be more accurate.

Kate Paul, BA (Hons), MACP
Depression Counselor

Kate Paul, BA (Hons), MACP

Registered Psychotherapist, Individual & Couples Therapist

Available for Online Therapy

Depression is a sadness that accompanies us wherever we go stealing our experience of happiness and joy. Others often do not understand that depression has changed our vision of a colorful, vibrant world to one of varying shades of gray. Depression can make tasks that were once completed without much thought like taking a shower, brushing one's teeth, or even getting out of bed, feel like an overwhelming challenge. Activities and people that we once enjoyed, no longer bring pleasure. "Why can't I just snap out of it?!" I use an integrative approach to therapy providing an empathetic, supportive dynamic to empower you to change your emotional experience of life.

Liz Curran, M.S.W, R.S.W
Depression Counsellor

Liz Curran, M.S.W, R.S.W

Registered Social Worker, Psychotherapist

In L8M 1C6 - Nearby to Binbrook.

Depression is not only about feeling sad - it can leave you feeling irritable, tired, it can affect your ability to concentrate, and small tasks can sometimes feel insurmountable. Sometimes it's a feeling of emptiness inside that can be hard to describe. Life does not have to feel like this - you CAN work through depression, and feel more like your old self again. CBT is highly effective in treating depression - best of all, there are no side effects, and the skills that you learn can last a lifetime.

Elena Mikhaylova, Ph.D
Depression Counsellor

Elena Mikhaylova, Ph.D

Registered Psychotherapist

In L7N 3P3 - Nearby to Binbrook.

The term depression has become a quite “popular” in the lexicon of people, almost synonymous to being “moody”. However, depression should be taken seriously because it can have dire consequences and can indeed kill. It kills your joy, your interests, your energy, your workability, your relationship and possibly literally you. If you have been moody for weeks, do not delay in seeking care and get professional help. Depression is not easy to treat. It is difficult to overcome on your own, but together we can find your way out of it and resources to get better over time.

Magdalena Karakehayova, RP
Depression Counselor

Magdalena Karakehayova, RP

Registered Psychotherapist

Available for Online Therapy

When it comes to depression, I believe that small change leads to bigger change. In my work with clients who experience feelings of depression, I take a more concrete, solution-focused approach and aid clients in taking small steps towards a greater goal, all while soliciting strengths and resources and moving at the client’s pace. In doing so, my hope is to help clients see how capable they are and transfer this knowledge into other domains of their lives. Schedule a free 15-minute consultation to ensure we are a good fit.

Gail Paterson, MSW, RSW, RYT
Depression Counsellor

Gail Paterson, MSW, RSW, RYT

Registered Clinical Social Worker; Therapist; Mental Health Counselor, Restorative Yoga Teacher selor

In L7M 4P6 - Nearby to Binbrook.

Depression has become an epidemic in our world...hard things happen, biochemistry responds and depression can set in---it can brew over many years with many causal factors [chronic childhood difficulties and learning], or happen quickly [reactive depression]. It changes everything and does not magically go away---it takes time; reframing with active cognitive work; diligent self-care; a consult with your GP; possibly medication and counselling. Depression often can be held firm with a constant focus and depressive rumination on the past. Therapy can help loosen our grip on the things wee cannot change.

Rob Stanley, MACP
Depression Counsellor

Rob Stanley, MACP

Psychotherapist

In L6J 6G6 - Nearby to Binbrook.

Clients with depression often describe feeling as if they are strangers in their own body. Thoughts, emotions, and actions can all feel as if they are happening behind a veil, and things such as joy, peace, and fulfillment can sometimes be absent. At Whiteboard, we count it a privilege to help people fighting depression get their lives back. Our process involves identifying the core elements of our clients' thinking and emotional processes in order to help elevate them out of the darkness which surrounds them. These processes are rooted in Narrative Therapy and Cognitive Behavioural Therapy and have proven successful in offering clients the brighter future they deserve.

Nancy Wall, M.A. Counselling Psychology
Depression Counsellor

Nancy Wall, M.A. Counselling Psychology

Therapist

In L7N 3P3 - Nearby to Binbrook.

Depression can be very painful, but I believe there is hope and that people do not need to stay this way. Along with medical reasons, I believe that depression is the result of certain thought patterns. I help people take a look at their automatic thought patterns, assumptions, and schemas (core beliefs about themselves), and empower them to see that they can chose to think differently. When people are able to change their negative thought patterns for more realistic ones, their emotions and behaviours begin to improve as well.

Viktoria Vigh, MC, RSW, AACC
Depression Counsellor

Viktoria Vigh, MC, RSW, AACC

Registered Social Worker (RSW) and Certified ADHD Coach (AACC)

In L7N 3M7 - Nearby to Binbrook.

Depression often accompanies feelings of hopelessness, guilt, isolation, sleep and eating problems and may include anxiety. If you have mild to moderate depression, I will work with you to manage these issues and develop and plan to get you back on track. I am Person-Centred in my philosophy and use an eclectic approach that may include Cognitive Behaviour Terapy (CBT) and Solution Focused approached and will help you develop solutions to manage depression in your life. You will have the opportunity to learn strategies that can help you gain control of your life and develop problem solving techniques.

GreenValley Counselling Services, RP and RSW
Depression Counsellor

GreenValley Counselling Services, RP and RSW

Registered Psychotherapists & Registered Social Worker

In L7R 0C2 - Nearby to Binbrook.

We work with children, teens and adults dealing with depression. There may be many underlying dynamics for people coping with depressive symptoms including an unprocessed loss from the past, or difficulties processing emotions, including anger. We use a combination of approaches to support clients including CBT (cognitive behavioural therapy), a psychodynamic approach, and IFS (internal family systems). We often incorporate creative approaches into our work with children and teens, including play, art and music therapy.

Cara Briscoe, RP
Depression Counselor

Cara Briscoe, RP

Registered Psychotherapist

Available for Online Therapy

Depression has the ability to severely impact our daily lives, often making small everyday tasks difficult. Those who are affected by depression may be left with lack of motivation, low self-esteem and disinterest in the things they used to enjoy the most. What they could once do effortlessly may become one of the greatest challenges. Navigating depression can feel really lonely and scary, but I am here to walk that journey with you and to help you reconnect with your passions and joys. Contact me today to book a free consultation.

Shannon Servos, PhD
Depression Counsellor

Shannon Servos, PhD

Shannon Servos psychotherapist

In L7R 2E3 - Nearby to Binbrook.

Depression can be debiltating often affecting many aspects of ones life. Individuals can feel hopeless, helpless and even emotionally paralysed. Fortunately due to the prevelence of depression in North America, there have been a number of strategies to help individuals regain their emotional strength and find their way back. Cognitive Behavioural and Dialectical Behavioural Therapies provide individuals with a number of tools to turn life around and regain control.

Pat Allen, R.N. CPMHN(C), R.S.W.
Depression Counsellor

Pat Allen, R.N. CPMHN(C), R.S.W.

Pat Allen

In L9C 7N4 - Nearby to Binbrook.

Mood problems affect and thoughts about ourselves, others and impacts the way we see the world. Depression is a very common disorder and can be disabling to the person as well as those with whom you interact. Depression can be caused from many factors: genetics, situational crises, and unmet interpersonal needs. The good news is that depression is treatable. Through counseling and sometimes with the use of medication prescribed by your doctor, one can gain the tools to help you throughout the rest of your life.

Ariella Boehm, MA, RP
Depression Counselor

Ariella Boehm, MA, RP

Registered Clinical Counselor

Available for Online Therapy

I’ve been helping people lead more intentional lives for over 20 years. Depression can cause you to feel lonely, helpless, and confused. I’m trained in cognitive behavioral therapy, developmental models,and anxiety and depression management. I will support you in creating a set of tools to help you manage your depression. Most importantly, you're a distinctive person, with distinctive needs. My goal is to work with you as a unique individual, and focus on YOUR goals.

Karene Martin-Russell, RSW, BSW
Depression Counsellor

Karene Martin-Russell, RSW, BSW

Registered Social Worker

In L6J 1J5 - Nearby to Binbrook.

Depression is not pleasant. People who suffer from depression probably do not want to stay in a depressive state, but they lack the tools to move out of the negativity. Coming to a therapist when you are feeling depressed is the first step to overcoming these emotions. It means that you are ready to change your pattern of thoughts and behaviours and are willing to seek help to assist you in doing so. Together we can make a plan to help you identify when you are moving towards a depressive state and keep you from going down the unwanted path. We can help you identify the things in life that influence you positively and work towards focusing on the things that give you strength.

Resilient Cactus Psychotherapy, MA, RSW
Depression Counselor

Resilient Cactus Psychotherapy, MA, RSW

Psychotherapist

Available for Online Therapy

Our emotions work to provide us with information about a situation, environment, or relationship. When we experience depression, it is typically because we have experienced many disappointments in our life, or believe that we have let important others down. Our coping strategies become overwhelmed and we experience feelings of hopelessness and helplessness. Together, we can explore the circumstances surrounding your depression symptoms to develop an understanding of them. This will assist us in identifying new ways of reducing and managing these emotions, to improve your daily functioning and overall quality of life.

Lisa Bynoe-Stevens, BA, Mdiv counselling,CFST
Depression Counsellor

Lisa Bynoe-Stevens, BA, Mdiv counselling,CFST

Licensed Therapist

In L9C 7N4 - Nearby to Binbrook.

Whenever I have worked with clients during the past 10 years who have experienced depressive symptoms, I have found that they have found that both a client-centred and Cognitive Behavioural Theoretical approach seems to be appreciated by them. Within the CBT model, I also have relied on Dialectical Behavioural Theory also to gain understanding and to move on towards coping strategies. I think this therapeutic pattern has been helpful to many of my past clients, as they have said that need to be heard first, gain understanding to their struggles, and then find solutions to alleviate the symptoms which they are experiencing.



You Have Found The Best Therapists for Depression and Mood Issues in Binbrook, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Binbrook who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Binbrook will help you climb back up and start living your dreams again.

Binbrook is located in Ontario, Canada.  The population of Binbrook is 8,794 people. Binbrook therapists serve postal code: L0R.