Depression Counselling in Alberton, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Alberton, Ontario.


Bayridge Counselling Centre, Counselling Centre
Depression Counsellor

Bayridge Counselling Centre, Counselling Centre

Individual, Couples, and Family Counselling

In L9C 7N4 - Nearby to Alberton.

While we all have days where we feel sad and 'depressed', if it goes on day after day so that negative thoughts make us feel exhausted, powerless, empty, discouraged and hopeless, then we need help. Leaving depression untreated can lead to several physical and mental complications and even suicide. Fortunately, trained counsellors can assist us in retraining our mind and teach us new skills to challenge depressive thinking so that we can lead a confidently depression free life.

The Integrative Counselling Centre, MDiv. Clinical Counselling
Depression Counsellor

The Integrative Counselling Centre, MDiv. Clinical Counselling

Registered Psychotherapist

In L8N 2B9 - Nearby to Alberton.

When I work with people who are weighed down with symptoms of depression, I find that it is important to remember two things: go slowly, and go together. Employing a trauma informed, family systems and somatic lens to what you are experiencing can help provide insight into how to move through and manage it. Journeying with clients through their depression is a great honour, and is something I take very seriously. I find that for many people, holding onto hope that things could be different, is something that can seem too much. Part of my commitment to working through depression is that, until you are ready, I will hold onto hope for both us.

Lenka Valenzuela, RP
Depression Counsellor

Lenka Valenzuela, RP

Registered Psychotherapist

In L8R 1K9 - Nearby to Alberton.

The thoughts and depth of sadness or lack of emotion is a very difficult thing to experience, especially on your own. Depression is one of those things that can take over your life - your mental health, your job, your relationship, and your enjoyments in life. The symptoms can leave you feeling "paralzyed" and very stuck in life. Most of all, it can leave you feeling alone. I work a lot with my clients on navigating and managing the very difficult symptoms of depression. This means work on current (and even past) issues, and finding your own, individualized treatment plan to conquer these symptoms. Everyone's needs are different, and I'm here to help and listen and work through it with you.

Jennifer Braniff, MACP, MCoun
Depression Counsellor

Jennifer Braniff, MACP, MCoun

Registered Psychotherapist (Qualifying)

In L7L 6M6 - Nearby to Alberton.

Depression involves a persistently low mood coupled with a loss of enjoyment in activities that once inspired joy. While this condition is synonymous with a loss of hope for those who suffer from it, there are in fact a great many effective treatments that can help. While painful emotions are part of life, counselling can help you process them so that you can move forward and rediscover happiness. In my experience, customizing every treatment plan to the individual provides the best outcome as each clients needs are as individual as they are. Reach out, change your path and start your recovery.

Barb Kirkham, R.P.
Depression Counsellor

Barb Kirkham, R.P.

Registered Psychotherapist

In L0R 2H0 - Nearby to Alberton.

The fog of depression is often an isolating blackness, a heavy cloud that obscures the sunlight, casting shadows in all areas of our lives. You don’t have to endure this journey alone. In our sessions I will join you in this journey and sit with you in the darkness. Together we will navigate a safe path towards hope and healing knowing that even in the darkest moments you won’t be alone.

Liz Curran, M.S.W, R.S.W
Depression Counsellor

Liz Curran, M.S.W, R.S.W

Registered Social Worker, Psychotherapist

In L8M 1C6 - Nearby to Alberton.

Depression is not only about feeling sad - it can leave you feeling irritable, tired, it can affect your ability to concentrate, and small tasks can sometimes feel insurmountable. Sometimes it's a feeling of emptiness inside that can be hard to describe. Life does not have to feel like this - you CAN work through depression, and feel more like your old self again. CBT is highly effective in treating depression - best of all, there are no side effects, and the skills that you learn can last a lifetime.

Ramneet Lotay, BSW, MSW, RSW
Depression Counsellor

Ramneet Lotay, BSW, MSW, RSW

Registered Social Worker

In L9C 7N4 - Nearby to Alberton.

My approach includes using empathy and being non-judgmental during interactions with clients, in addition to meeting the client where they are at in their journey. Clients will benefit from depression counselling as they will have a safe environment to share and will be reminded that that with ongoing support they will be able to feel better because they are deserving of living a happy and healthy life.

Rita France, BRE, MDiv, RP
Depression Counsellor

Rita France, BRE, MDiv, RP

Registered Psychotherapist

In N1R 7Z1 - Nearby to Alberton.

There are many reasons why people suffer from depression. We help to find the reasons why and also work in collaboration at implementing a variety of supports to help you through. We do not diagnose but we do help you manage your depression. There are many steps that you can take to help you move towards a healthier way of functioning. We offer a safe environment for you to take those steps.

Isabel Thorman, M.A.
Depression Counsellor

Isabel Thorman, M.A.

Registered Psychotherapist, RP

In L9T 1N8 - Nearby to Alberton.

Depression is among the most common and devastating health conditions a person can face. Fortunately, there are treatments that are scientifically supported to provide relief to individuals suffering from depression. In particular, cognitive behavioural therapy (CBT) is among the most researched and proven for mild to moderate depression. At Meristem, we strive to incorporate CBT interventions into individually tailored treatment plans that are wholistic and comprehensive because research and clinical experience has shown us that this eclectic approach gives us the best results at recovery for clients of all ages.

Transformation Counselling, In-Person & Online Therapy
Depression Counsellor

Transformation Counselling, In-Person & Online Therapy

Registered Social Worker

In N1R 1S3 - Nearby to Alberton.

My approach to Depression Counseling focuses on providing a compassionate and supportive environment where you can explore your feelings and experiences without judgment. Utilizing evidence-based methods such as cognitive-behavioral therapy and mindfulness techniques, I tailor each session to address your unique needs and challenges. Our work together aims to help you identify and change negative thought patterns, build coping strategies, and foster resilience. By empowering you to regain control over your life and emotions, my goal is to guide you toward a brighter, more hopeful future. Take the first step towards reclaiming your happiness and well-being—book an appointment with us today an

Steve Wilding, B.A., M.A.
Depression Counsellor

Steve Wilding, B.A., M.A.

Therapist

In L7N 3P3 - Nearby to Alberton.

Cognitive-Behavioral Therapy (CBT) is an evidence-based approach to depression. CBT elects not to focus much on the past and instead focuses on identifying negative thoughts and recognizing healthier and more realistic ones. When a change in attitude occurs, it leads to a change in behavior. As we identify these negative thoughts, we will work together to create treatment goals such as a change to negative behaviors. When we identify these negative thoughts and behaviors, we will practice techniques in a safe, controlled environment that will help you to respond successfully in situations where these become present.

Janeen Weatherhead, MA, RP
Depression Counsellor

Janeen Weatherhead, MA, RP

Registered Psychotherapist

In L9T 2Y1 - Nearby to Alberton.

Hope Centered Counselling has a lot of experience working with Anxiety and Depression. We know that often holding space is all someone can handle on a bad day. The darkness sometimes just feels like too much. We know that asking our clients to make big changes in their life to get better just doesn’t cut it. Baby steps are necessary to start the journey to recovery together. We know its hard and some days there’s nothing in the tank, but we really do care about what you are going through and have the capacity to hold space for you through the journey until you turn a corner. You just don’t have to be alone anymore if you find the right therapist to share the walk with you. We care!

Shannon Servos, PhD
Depression Counsellor

Shannon Servos, PhD

Shannon Servos psychotherapist

In L7R 2E3 - Nearby to Alberton.

Depression can be debiltating often affecting many aspects of ones life. Individuals can feel hopeless, helpless and even emotionally paralysed. Fortunately due to the prevelence of depression in North America, there have been a number of strategies to help individuals regain their emotional strength and find their way back. Cognitive Behavioural and Dialectical Behavioural Therapies provide individuals with a number of tools to turn life around and regain control.



You Have Found The Best Therapists for Depression and Mood Issues in Alberton, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Alberton who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Alberton will help you climb back up and start living your dreams again.

Alberton is located in Ontario, Canada. It has a land area of 116.66 square kilometers.  The population of Alberton is 969 people with 352 households . The population ranking for Alberton is #2137 nationally and #366 for the province of Ontario with a density of 8.30 people per sq km. Alberton therapists serve postal code: L0R.