Great Couples Counselling in Wallaceburg, ON. Therapy to heal relationships.

Seeking change but unsure of the path forward, you find yourself contemplating the path that led you here. The exhaustion from perpetual discord, the careful navigation of conversations to sidestep arguments – it's an energy-draining cycle. Even if the clashes have diminished, a feeling of being overlooked persists. Recognizing that things haven't always been this way, you understand that seeking assistance is essential for any substantive shift. Navigating relationships is intricate, and we've guided numerous couples through seemingly chaotic situations. At Atlas Therapy we help each partner feel seen, heard and appreciated again.

My background in relational therapy allows me to understand individuals through the relationships they cohabit. Couple therapy may be a vehicle for growth to occur both relationally and individually. This in turn may assist in bringing you closer to your desired goals through understanding and breaking down language used in romantic relationships. Throughout couple sessions, I lean towards emotionally focused therapy, as I have witnessed its transformative effects particularly in romantic relationships. Please contact me for a free consultation to learn more about my approach and to determine if we would be a good fit.

Couple therapy is a broad term for those who wish to address relationship concerns or would like assistance in navigating their relationship. Presenting topics may include breaches of trust, infidelity, (co)parenting, sex and intimacy, separation, exploration of relationship structure or general conflict and arguments. Often times, at nobody’s fault, couples may get caught in patterns of interaction that bring a lot of pain to the relationship. I will assist you in identifying these harmful interactions and work towards breaking that cycle with new ways of relating to each other. I am affirming of polyamorous and ethical non-monogamous relationships. Contact me to book a free consultation.

The relationship you have with your significant other can bring you love, joy, and a sense of fulfillment. But when things aren't going well, your relationship can often be exhausting and painful. Couples therapy provides a safe and fair space for both of you to be heard, and can help you discover and process the root of the issue. Couples therapy is hard work, but when both partners are willing to fight for the relationship, great things can happen.

There may be times when couples need a neutral therapeutic space that provides them with the safety and opportunity to work through past and/or present issues which are keeping them stuck. From these difficult times there can be growth and a deeper understanding for one another emerge. Life is full of twists and turns - sometimes it helps to have help navigating to get the relationship back on track.

Couple counselling can greatly improve and enhance your imtimate relationships. Find out how the life history, personality and expectations of you and your partner influence your experience of the connection you have. Learn how to recognize the strengths and work better with the limitations each of you brings to the relationship. I have been providing couple counselling for over 15 years. Is it time for you to explore your personal and relationship potential?

When it comes to couples, the total is greater than the sum of its parts. Therefore, in couple therapy, the focus is not on the two sides of the equation. Rather, the object of inquiry and therapy is the relationship between those two sides. The therapy examines the interpersonal relationship and treats it as a third space. Therefore, the goal is not to change the individuals but to change the way they communicate, understand, and accept each other. Schedule a free 15-minute consultation to see if we are a good fit.

I prioritize creating a neutral, encouraging, and comfortable environment during our sessions to work collaboratively to restore your connection with your partner. Couples therapy offers a safe, supportive setting that promotes open, honest communication. Improving communication abilities enables you to explore hidden concerns and previous emotional traumas that might be present. By engaging in this process, you will gain a more profound comprehension of your partner, discover ways to assist you in the face of life's difficulties, and form an authentic, all-encompassing, and significant connection while cultivating the abilities and resources to handle tension within the relationship.

We all want to be loved and feel connected to our partners. The reality is that relationships are nuanced and complicated and can often touch on our deepest wounds and insecurities. Couples therapy is a wonderful tool to aid in building a healthy and fulfilling relationship. We will work to identify helpful and harmful patterns, create space for open and honest communication, and learn how to love one another more effectively. In couples therapy your relationship is at the centre and together we will work to strengthen and maintain your connection. Please contact me for a free consultation to determine if I am the right fit for you.

Communication amongst couples is commonly poor when a climate of fear and mistrust is perpetuated through criticism, placating, blame, and scapegoating. Under these circumstances the communication can become highly reactive, attacking, and critical. This leads over time to withdrawal, loss of hope, and marital dissolution. My main approach to counselling couples is to help improve communication and identify issues and resolve problems that hinder open honest communication. Sometimes simply by changing the words used from "you" to "I" messages, couples can drastically improve their communication and thereby start to mend the relationship where they had previously been building walls.