Great Couples Counselling in Puslinch, ON. Therapy to heal relationships.

You deserve to be happy in your relationship and I can help make that happen. Together, we will find the joy that once brought you together and bring the healing you need to make this relationship what you’ve always hoped it would be. Love isn’t easy; it takes work, but together we will make it fun. Together we can help get you back to where you belong.

My interest lies not only with how we can remove problems in the relationship but what sort of potential can be unlocked? Romantic relationships are one of the most common issues people come to counselling for and experience issues in. My approach is to fully understand each individual and the dynamics of the relationship to figure out what optimal improvement can look like.

I have been a couple therapist for over 10 years and have enjoyed every minute of it! I have found great success using Gottman and Solution-Focused Strategies. Couples seemed to appreciate these approaches, as they seem practical and easy to comprehend. As well, the Gottman resources and its foundation sound research have seemed to empower clients to take charge of their situations with confidence.

Over the years I have worked with many configurations of couples; same sex, open, non-binary. I tend to draw from an emotionally-focussed approach and find moments of tender vulnerability to be so profoundly healing. I also really enjoy creative "out of the box" outdoor experiential activities that I orchestrate based on the particular couple and their concerns. I find these activities can become playful and bonding for couples.

Day in and day out for the last twenty-five years I have worked with couples both as a seminar trainer and as a therapist. I love seeing couples transformed as they find their way back to love and to each other. All couples struggle! The wise ones seek help! While all successful couples do similar things . . . broken relationships can be broken in a myriad of ways. It is my job to come a long side the couple to resolve, heal and recover. I love working with couples to develop communication and conflict resolutions skills. When couples come to me honestly seeking help and committed to put effort into their recovery the outcomes are nothing short of wonderful!

Couples Counselling Most relationships will become strained at some point and will begin producing maladaptive patterns. Relationship problems are rooted in our distorted egos, insecure attachment, emotional immaturity etc., which create to the many issues that develop for couples - infidelity, financial stress, poor communication, ill health, sexual divergence, household responsibility conflicts, addictions, etc., .... or just simply growing apart. Relationships can often be restored if help is sought soon enough. A counsellor can help reorient perceptions and emotions (how we look at a situation and how we feel about it) and assist the couple in adopting conscious structural changes.

We are not prepared to be married. Clouded with romantic ideals and unreasonable expectations, our relationships can quickly begin to feel lacking in fulfillment. I believe that most couples don't want divorce. What they do want is to feel connected again and safe again. I use Imago Therapy and Emotion Focused Therapy to help couples re-connect. Building a healthy marriage takes both time and commitment. The skills you will obtain will give you a clear path to reconnection and safety.

Couples Counselling Most relationships will become strained at some point and will begin producing maladaptive patterns. Relationship problems are rooted in our distorted egos, insecure attachment, emotional immaturity etc., which create to the many issues that develop for couples - infidelity, financial stress, poor communication, ill health, sexual divergence, household responsibility conflicts, addictions, etc., .... or just simply growing apart. Relationships can often be restored if help is sought soon enough. A counsellor can help reorient perceptions and emotions (how we look at a situation and how we feel about it) and assist the couple in adopting conscious structural changes.

A loving relationship can be a source of profound connecting and security, and as with many aspects of life worth pursuing, it requires nurturing. While I do not offer couple therapy sessions, we have many couple and family therapists at Psychotherapy Collective, my online clinic who are availability to schedule a free 15-minute consultation to ensure they are the proper fit for your journey. Visit our website to book a free couple consultation https://www.psychotherapycollective.ca/services/couple-therapy

Our approach to couples counselling is centered on fostering healthy communication and deepening emotional connections. In a supportive and neutral setting, we will work together to address conflicts, enhance understanding, and rebuild trust. Using evidence-based techniques such as Emotionally Focused Therapy and active listening exercises, we help couples navigate challenges and strengthen their bond. By focusing on both individual and relationship growth, my goal is to create lasting positive change. Reignite your relationship and book an appointment with us today for a more fulfilling partnership.

They say home is where the heart is, and in your relationship, it's no different. I specialize in couple therapy, where I honor both perspectives and needs within your partnership. Together, we pave a path to reconnection through mutual understanding and a common purpose, putting the heart back in your relationship. Reach out for a free consultation, and let's work towards rekindling the spark and strengthening your bond.

Using a client-centered approach for couples focuses on communication between individuals. Our sessions will involve an open conversation where each member can feel safe to share their emotions and feelings. We will discuss patterns of communication and behavior between the members and, using exercises, work on improving communication and emotional honesty. Using exercises, we will work together to identify negative behavior cycles and work towards building positive and reinforcing interactions.

Relationships can be some of the most meaningful and yet challenging parts of our lives We so often forget that we only get out what we put in to a relationship. Often individuals have expectations that a relationship should be good without a significant investment of time and energy Increasing communication skills, reducing judgement, listening and empathizing, are some basic steps towards the growth of a relationship .

Our couples counselling approach include increasing closeness and friendship behaviours, addressing conflict productively, and building a life of shared meaning together. Therapy is more structured and involves customizing principles from research to each couple’s particular patterns and challenges. It focuses on developing understanding and skills so that partners can get their needs met (especially when they are hurting), manage conflict, and learn how to repair their relationship when necessary, even in cases of infidelity. Overall, the goals of Meristem's approach is to assist couples in achieving a greater sense of understanding, respect, awareness and empathy toward each other.

Couples desire to seek the most from their relationships. Whether it is rekindling a passion they once possessed, resolving disagreements in more effective ways, or fighting to exist as a loving partnership, building a secure emotional connection often lies at heart of it. As an emotionally-focused therapist (EFT), couples will be taught to recognize patterns that keep them trapped in conflict and interchange them with more adaptive patterns to assist them out of it. Through learning the principles of EFT, partners discover they can face new challenges together and develop a deep sense of emotional safety, security, and love.

In couples counselling, I collaborate with clients to increase their relational satisfaction. Through a safe and neutral environment, both partners are guided to express their thoughts and emotions, openly. Techniques that I often employ include active listening, empathy-building and conflict resolution skills. I help couples to identify their negative patterns and encourage development of interaction strategies that are more supportive of the relationship. Couples can expect to gain a deeper understanding of each other and practical tools that allow them to manage disagreements constructively.

I support couples at any stage of their relationship, who are seeking to strengthen their bonds and appreciation for one another by identifying potential negative interaction cycles, fostering respectful communication and repair focused on understanding each other’s needs. My hope is you are able to reconnect with your partner in a meaningful way and refoster and strengthen the foundation of friendship amongst you.

Couple work is about supporting both partners as they work to support the relationship between them. The relationship is what you create, from the foundation up. It requires a plan, developed with strength and wisdom; built with equanimity and sacrifice; maintained with compassion and kindness. The rewards are endless. It requires each partner to put the other first, and when you do that, you both win.

When communication breaks down in relationships it can often lead to a disconnection from our partners which can seem irreparable. This can lead to a lack of intimacy, resentment, or mistrust towards each other. When a couple agrees to reach out for help, it shows a commitment to each other and an openness to change. When doing couples work it is a priority for me that each partner’s concerns and feelings are heard and addressed. This involves ensuring equal time for each person to talk about their concerns and needs as well as their goals for our work together. I have experience in working with heterosexual as well as same sex couples. Book a free consultation today.

A loving relationship can be a source of profound connecting and security, and as with many aspects of life worth pursuing, it requires nurturing. While I do not offer couple therapy sessions, we have many couple and family therapists at Psychotherapy Collective, my online clinic who are availability to schedule a free 15-minute consultation to ensure they are the proper fit for your journey. Visit our website to book a free couple consultation https://www.psychotherapycollective.ca/services/couple-therapy

Family Systems theory is primarily focused on three areas. These are individuals, couples, and families (including children). Couples therapy focuses exclusively on the couple's dyad. This connection is affected by many factors: Past childhood experiences of family life, current parenting and grandparenting, blended families after a divorce, intimacy, sexuality, employment stress, financial obligations, and supporting your parents even when you are an adult. This list, though not exhaustive, points to the complexity of couplehood. My training is an evidence-based model utilizing tested interventions to support couples through times of transition or recognition. Book a free consultation

Couples therapy is a process by which one can work to reconnect with their partner. Often the couple are struggling to communicate, or share their true deep thoughts, and it is instead resulting in more painful moments. Couples therapy offers a safe, neutral space to work through these challenges. My approach focuses on fostering healthy open communication, understanding each partner’s needs, and rebuilding lost connections. Whether you're working through a specific issue or seeking to strengthen your relationship, couples therapy can offer the support you need. Please contact me to book a free consultation and get started today!

Intimate relationships are complex and have many moving parts. That’s why it’s common for couples to participate in counselling separately to get to know themselves better outside their romantic partnerships. Investing in your own mental wellness enables you to put your best foot forward in your relationships and ensure you're coming from a place of authenticity and honesty.

Taking time with your loved one can be a beautiful and fulfilling experience. However, it can feel challenging when you and your partner are stuck in previous patterns of behaviour, communication, and interaction. As a couple therapist, I will support you in better understanding yourself, your loved one, and your relationship to navigate challenges (e.g., communication, attachment, trust, etc.). I seek to enable you and your partner to work as a team in navigating whatever struggles come your way and developing your own unique toolkit. Speak with me today for a free consultation to begin your journey.

Couples therapy is not just for times of trouble, it is also important for building a strong foundation to an already strong relationship. Our couples therapists focus on learning about your unique relationship and what each of you bring to the table. We tailor this process to what your relationships needs, which could be healing from a trauma, infidelity, loss, and/or life stress. We are here to help and to support your relationship.