Great Couples Counselling in East York, ON. Therapy to heal relationships.

If you are finding yourselves stuck in the same 'merry-go-round' (although not so merry!) of poor communication and accusation/defensiveness, winners and losers, your marriage probably feels like you're going nowhere fast! You think you've married the wrong person and feel that you've tried everything in your 'tool-bag' to do. If you don't have 'win-win', what you essentially have is 'lose-lose'.. I will advocate for your marriage...I will be your cheerleader and your coach combined, showing you how to get out of this destructive cycle and move forward to something much more satisfying. I will help you rebuild when hurts have been deep. Don't delay on this...sooner is better!

Couples Counselling Most relationships will become strained at some point and will begin producing maladaptive patterns. Relationship problems are rooted in our distorted egos, insecure attachment, emotional immaturity etc., which create to the many issues that develop for couples - infidelity, financial stress, poor communication, ill health, sexual divergence, household responsibility conflicts, addictions, etc., .... or just simply growing apart. Relationships can often be restored if help is sought soon enough. A counsellor can help reorient perceptions and emotions (how we look at a situation and how we feel about it) and assist the couple in adopting conscious structural changes.

Relationships can be both satisfying, and frustrating. Although we can get along with some people some of the time, in close relationships we can sometimes get stuck, over-reactive, or even too distant. In couple counselling we can explore what's not working in your relationship, what your individual and 'couple' ideals and dreams are, and then strategize and work together on getting your relationship to a better place.

In couples my role is as a third party to provide guidance and advice to the couple. The main area that i often work with during couples counselling is communication. The couple is provided with specific education and instruction on communication strategies. During session we work through the difficulties that the couple is having. They are also provided with specific strategies to work on in between sessions.

Couples Counselling Most relationships will become strained at some point and will begin producing maladaptive patterns. Relationship problems are rooted in our distorted egos, insecure attachment, emotional immaturity etc., which create to the many issues that develop for couples - infidelity, financial stress, poor communication, ill health, sexual divergence, household responsibility conflicts, addictions, etc., .... or just simply growing apart. Relationships can often be restored if help is sought soon enough. A counsellor can help reorient perceptions and emotions (how we look at a situation and how we feel about it) and assist the couple in adopting conscious structural changes.

In 2015, I began studying the PACT (Psychobiological) Model for Couples Therapy. Using this model, I am passionate about working with couples. Based on "secure-functioning", you discover exactly, what you wanted but didn't know how to get there. Increasing your awareness on many levels gives you many more options. Discover how you and your partner can feel the way you long to feel and experience a warm safe loving relationship. Rediscover the promise held within the love and attraction that brought you together.

I’ve been helping people lead more intentional lives for over 20 years. Couples therapy supports you in reaching a fresh connection with your partner. You have the ability to have a meaningful relationship. I can help you learn the skills to communicate in a way that will get your needs met. I’m trained in cognitive behavioral therapy, developmental models,and anxiety and depression management. I will support you in creating a set of tools to help you discover your objective. Most importantly, you're a distinctive couple, with distinctive needs. My goal is to work with you as a unique couple, and focus on YOUR goals.

Winnie provides non-judgemental and compassionate couple therapy. In dealing with Couples counselling she primarily draws from her training in Emotionally Focused Therapy (EFT). EFT is the most progressive and well researched therapeutic interventions used in Couples Therapy. By using this practical and effective method, the goal is to help couples to identify their cycle, how they are connecting in their distressing patterns, and how they can be helped to reconnect again in a new pattern. Winnie also had attended Sex Therapy course at University of Guelph. She has also taught Premarital sex courses as well as leading female groups on the topic of sex.

Couples therapy can provide guidance, support and help you build upon your relationship, bond with your partner, and strengthen the connection that the two of you have so that you can continue to enjoy, appreciate, and experience fulfillment from your marriage or relationship.Couples therapy can also be helpful at any stage in your relationship. For example, you may be experiencing difficulties in your relationship or simply looking to improve your relationship further. There are always ways to strengthen a relationship, and the sooner you learn to communicate more effectively, build more trust, and receive healthy guidance, the more your relationship can grow.

In the downtown Toronto area, people come to see me for help with marital and couples-related conflicts. I am very comfortable helping couples who are in straight, gay, or lesbian relationships. Conflicts often come up between partners in relation to difficulties with intimacy, conflicts surrounding extended family members, and disagreements around family goals and priorities.

You are at the end of your rope. You love your partner, you don't want to end the relationship but your partner is so distant and disconnected, so you are looking for help. Perhaps you just found out the awful truth that your partner is having an affair. Maybe you have tried couple therapy before and things improved a bit then you found yourself back in the same sad stuck place. Couples often need help to find their way back to each other. Please visit my website or call me to find out how I can help you heal wounds and create the strong loving connection with your partner that you deserve.

In couples counseling, I create empathetic environment for both partners. I encourage open communication, helping each individual express their feelings and perspectives without judgment. By exploring the dynamics of their relationship, we identify patterns that contribute to misunderstandings or conflict. My background as an Asian-Canadian woman allows me to approach cultural differences sensitively, recognizing how these influences shape each partner's values and beliefs. Using a blend of therapeutic approaches, including Emotionally Focused Therapy, the Gottman approach, and Narrative Therapy, I facilitate collaboration and growth, guiding

Taking time with your loved one can be a beautiful and fulfilling experience. However, it can feel challenging when you and your partner are stuck in previous patterns of behaviour, communication, and interaction. As a couple therapist, I will support you in better understanding yourself, your loved one, and your relationship to navigate challenges (e.g., communication, attachment, trust, etc.). I seek to enable you and your partner to work as a team in navigating whatever struggles come your way and developing your own unique toolkit. Speak with me today for a free consultation to begin your journey.

Dr. Van Blyderveen offers Emotion Focused Therapy for Couples. This approach is evidence based and has a greater success rate than traditional couple's therapy. Therapy will focus on improving communication through creating and strengthening your emotional bond with one another. During therapy sessions Dr. Van Blyderveen will guide you and your partner through emotional conversations with one another with the goal of improving closeness, connection, and acceptance of one another.

Healthy relationships can be one of the most enjoyable and important experiences a person can have. Yet relationships are not easy—they are complex and can change over time. It’s not uncommon for couples to fall into patterns and engage in behaviours that create distress for both partners. I believe that couples counselling is about helping you and your partner better understand each other by being open, vulnerable, and honest about your own thoughts and feelings. My approach is about working together to create space, find the language, and develop ways to restore, grow, and thrive as a partnership.

As human beings we are hard wired for connection, yet many of us struggle in our most meaningful relationships for many reasons including betrayal, infidelity, blended families and other conflicts. Through 30 years of work we have recognized that often couples leave their relationship at the time they have the most to learn. Our team of therapists are trained to implement a variety of skills and techniques when working with couples, such as active listening skills, Imago, Gottman’s principals, managing emotions, and positive communication skills.

They say home is where the heart is, and in your relationship, it's no different. I specialize in couple therapy, where I honor both perspectives and needs within your partnership. Together, we pave a path to reconnection through mutual understanding and a common purpose, putting the heart back in your relationship. Reach out for a free consultation, and let's work towards rekindling the spark and strengthening your bond.

Is your relationship feeling strained, distant, or stuck in a cycle of conflict? Maybe the routine has become mundane and you feel like you've both lost the spark. I offer a safe and nurturing space to rebuild trust, enhance communication, and strengthen the bond between you and your partner. Relationships today face unique pressures, and require a tailored and creative response. I use tools of nonviolent communication and relational psychodynamics to address the underlying issues that contribute to relationship discord. By working with me, you can resolve conflict, communicate your needs, and experience a renewed bond. Take your first step towards a happier, healthier relationship.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Your struggles might seem overwhelming now, but most situations can be rectified. I have worked with many couples, regardless of their lifestyle. I have been a psychologist since 1986. I am also a professor emeritus of counselling psychology. Set up an appointment now before things get worse by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

I specialize in helping couples to have a greater sense of intimacy and improve their communication. In relationships people often hold on to past resentments, which can erode the quality of happiness in a couples relationship. I can help couples communicate so that the resentments are lifted and individuals begin to connect again in a meaningful way. I would like to help support you both in feeling emotinally connected.

Relationships are not always easy; we are delicately balancing the needs of ourselves as individuals and the needs of the other within one space. When a couple comes in for counselling, we explore this field between you both, and see how to shift some relationship patterns in order for you both to better understand, and hear each other. From here we can make the adjustments necessary for you both to get what you need from the relationship. And, if moving away from each other is what will move one, or both of you to where you want to go, we navigate these physical, mental, and emotional changes and challenges safely and nonjuddmentally, for the wellbeing of everyone involved.

You feel like you have grown apart although you are still together. You feel lonely, separated, and unable to connect with your significant other. You want the person you fell in love with back! I use attachement-based therapies and the Gottman Method to explore all facets of your relationship. Together, we will "troubleshoot" the issues in the relationship and what we need to work on in our sessions.

I believe that marriage/relationship is not about finding the right person, but rather about becoming the right person. When you focus on your own behaviors and the way you treat the person you love, it will not be long before things begin to change. None of us have the power or ability to change another human being. We cannot make someone do what we want them to do. But, we can make ourselves do what we need to do in order to become the kind of person who is worthy of being in a good, healthy relationship. I will help you be a better person, more worthy of being in a healthy relationship. Focus on what you can do to make things better without any agenda toward the other person and watch what ....

When communication breaks down in relationships it can often lead to a disconnection from our partners which can seem irreparable. This can lead to a lack of intimacy, resentment, or mistrust towards each other. When a couple agrees to reach out for help, it shows a commitment to each other and an openness to change. When doing couples work it is a priority for me that each partner’s concerns and feelings are heard and addressed. This involves ensuring equal time for each person to talk about their concerns and needs as well as their goals for our work together. I have experience in working with heterosexual as well as same sex couples. Book a free consultation today.

Intimate relationships are like a dance – they can be quite joyful and energizing but when facing obstacles, partners need to find the steps and rhythm to move more freely. Couple therapy can provide a safe space in which you and your partner can gain a deeper understanding of one another and what contributes to difficulties within the dance of your relationship. Should you decide to attend sessions, I will work with you to facilitate honest conversations, help you to better understand what you may need from one another, and support you in finding a way to step toward more acceptance, intimacy, and connection. Contact me or book a free consultation if you wish to learn more.