![William Stokeld, MA](https://www.theravive.com/images/counsellors/william-stokeld.jpg)
Psychotherapist
William Stokeld, MA
Therapist
In L9C 7N4 - Nearby to Puslinch.
Although often used interchangeably there are some subtle differences between counselling and psychotherapy. Counselling can be thought of as relatively short term with an individual seeking out solutions to a particular issue they are dealing with. It is often concerned with an individual’s behaviour, targeting a particular symptom or problem situation, and is supportive. Psychotherapy, on the other hand, is usually longer term, focusing more on physical and/or emotional problems which either persist for some time or keep recurring. Rather than dealing with a specific problem, psychotherapy challenges an individual’s belief systems and core values.
![Insight Neuropsychotherapy, Counselling, and Supervision, PhD, RP](https://www.theravive.com/images/counsellors/insight-neuropsychotherapy,-counselling,-and-supervision.jpg)
Psychotherapist
Insight Neuropsychotherapy, Counselling, and Supervision, PhD, RP
Kate Harper, PhD, RP Registered Psychotherapist (CRPO) & Clinical Supervisor
In N1M 3G3 - Nearby to Puslinch.
Are you a perfectionist or a people pleaser? We work clients who feel unfulfilled in their personal and professional lives and relationships. You may feel stressed, exhausted, or just going through the motions of your life. Moreover, you may be re-evaluating your priorities. Anxiety, depression, or feelings of overwhelm may be at play, and you may feel like you want a safe space to assess how you got to where you are today. We will work with you to explore your current relationships, family-of-origin issues, and support you in working through grief, loss, anxiety, or trauma. You don't have to do this alone!
![Delreen Hiscock, MDiv, RP, RMFT](https://www.theravive.com/images/counsellors/delreen-hiscock.jpg)
Psychotherapist
Delreen Hiscock, MDiv, RP, RMFT
Registered Psychotherapist, Registered Marriage & Family Therapist
In N1R 7Z1 - Nearby to Puslinch.
I am a Registered Psychotherapist and I value working with people to gain greater self awareness and gain greater freedom of choice. Psychotherapy is a form of talk therapy that explores and helps you to process your thoughts, feelings, attitudes and values about where you find yourself in life and where you want to go. It would be a honor to work with you.
![Zoë Paul, MSW, RSW](https://www.theravive.com/images/counsellors/zoë-paul.jpg)
Psychotherapist
Zoë Paul, MSW, RSW
Registered Social Worker
In L9H 1V1 - Nearby to Puslinch.
Psychotherapy is a powerful way to deepen your understanding of yourself and disrupt patterns that may be holding you back from living your best expression of self. By meeting with a licensed therapist, you will be supported on a journey towards uncovering your authentic self and learning to challenge and disrupt patterns that may be getting in the way of this.
![Ojasvi Bhardwaj, RP](https://www.theravive.com/images/counsellors/ojasvi-bhardwaj.jpg)
Psychotherapist
Ojasvi Bhardwaj, RP
Registered Psychotherapist
In L8P 4Y5 - Nearby to Puslinch.
Life can present us with daunting challenges, but there's a path to healing within you. I specialize in transformative psychotherapy, where we embark on a journey together. In a safe and empathetic space, we'll explore your thoughts, emotions, and experiences, empowering you to navigate life's complexities and find balance. Seeking support is a courageous choice. Connect with me for a free consultation, and let's commence your transformative journey towards a more fulfilling life.
![Lenka Valenzuela, RP](https://www.theravive.com/images/counsellors/lenka-valenzuela.jpg)
Psychotherapist
Lenka Valenzuela, RP
Registered Psychotherapist
In L8R 1K9 - Nearby to Puslinch.
I specialize in psychotherapy - meaning, that I use my training and experience in helping you change the obstacles in your thinking and behaviours. You will tell me what you would like to change and what your goals are. After telling me a bit about the history of these things, I can help create an individualized treatment plan that will help you get to where you want to be. Ultimately, I will help you reach the best version of yourself as well as help you maintain and healthy state of mind and mental health.
![Lisa Bynoe-Stevens, BA, Mdiv counselling,CFST](https://www.theravive.com/images/counsellors/lisa-bynoe-stevens.jpg)
Psychotherapist
Lisa Bynoe-Stevens, BA, Mdiv counselling,CFST
Licensed Therapist
In L9C 7N4 - Nearby to Puslinch.
Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.
![Sara Sherstobitoff, RP](https://www.theravive.com/images/counsellors/sara-sherstobitoff.jpg)
Psychotherapist
Sara Sherstobitoff, RP
Registered Psychotherapist
Available for Online Therapy
Psychotherapy is commonly known as talk therapy. The main goal with psychotherapy is to help individuals with their mental health. Psychotherapists practice from a variety of evidence-based modalities. Together, we will determine your goals and decide which approach to take. Please contact me to schedule a free 15-minute consultation where we can explore your presenting concern, determine if we are a good fit for therapy and I can answer any questions that you may have.
![Elena Mikhaylova, Ph.D](https://www.theravive.com/images/counsellors/elena-mikhaylova.jpg)
Psychotherapist
Elena Mikhaylova, Ph.D
Registered Psychotherapist
In L7N 3P3 - Nearby to Puslinch.
I am here to support you. My task is neither to “improve”, nor to “remake” you. I cannot replace you, I cannot act and live on behalf of you. However, I have been trained in the field of understanding how your mind is functioning and helping you to develop the skills to communicate. Together we can work on your issues and requests. We can explore your past and present to make connections. We will dig deeper to find roots of your beliefs and develop your inner resources so that you may flourish. When I see you feeling better, thinking clearly, acting efficiently, achieving more, I consider my task is accomplished.
![Amy Boyd, MACP](https://www.theravive.com/images/counsellors/amy-boyd.jpg)
Psychotherapist
Amy Boyd, MACP
Registered Psychotherapist
In N1H 3W5 - Nearby to Puslinch.
The key to choosing a psychotherapist is finding someone whom you genuinely trust, connect with, and feel comfortable opening up to. I offer a free 30 minute consultation session to help you determine if I’m the right fit. My approach to psychotherapy is grounded in self-compassion and empathy. Using an informal, conversational style, I provide my clients with the emotional support, comfort, and guidance they need to grow. Using methods from Acceptance Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT), I assist my clients in developing successful coping skills that empower them to lead a more genuine and satisfying life.
![Sharron Carson, RP](https://www.theravive.com/images/counsellors/sharron-carson.jpg)
Psychotherapist
Sharron Carson, RP
Registered Psychotherapist
In L8P 4Y5 - Nearby to Puslinch.
Psychotherapy is talk-based therapy to help us explore any areas of concerns in which you may be experiencing difficulties. The therapeutic relationship between you and your therapist is one of exploration, support, and vulnerability to help you live a life aligned with your passions and goals. Taking the first step can feel daunting and I am here to help support you through this journey. Schedule a free 15-minute consultation with me to see if I am the proper fit for your journey.
![Dan Watterworth, BTh., MDiv.](https://www.theravive.com/images/counsellors/dan-watterworth.jpg)
Psychotherapist
Dan Watterworth, BTh., MDiv.
Therapist, Counsellor
In L9C 7N4 - Nearby to Puslinch.
Beginning with a warm and trusting relationship, an environment is built in which we can set realistic, measurable goals in order to work toward your health. I use an integrated approach to therapy which means that which includes family systems, cognitive-behavioural and psychodynamic therapy as well as spirituality. I attempt to be flexible enough to accommodate your needs while creating enough structure to help you consistently move toward your goals. I am a relational person and am not afraid to be myself in therapy.
![The Integrative Counselling Centre, MDiv. Clinical Counselling](https://www.theravive.com/images/counsellors/the-integrative-counselling-centre.jpg)
Psychotherapist
The Integrative Counselling Centre, MDiv. Clinical Counselling
Registered Psychotherapist
In L8N 2B9 - Nearby to Puslinch.
If therapy were to be successful for you, what would be different in your life? How would you know that this process was a good use of your time and money? - How you answer those questions is very important, those answers set the (initial) destination as we set out on this journey together. Client directed therapy means that your goals are the compass that guides our work, and we will regularly check in to assess what is working and not working in helping you reach those goals. Every client is different, and our work will be built on proven modalities and techniques, while also being specific to you.
![Simona Ilieva, RP](https://www.theravive.com/images/counsellors/simona-ilieva.jpg)
Psychotherapist
Simona Ilieva, RP
Registered Psychotherapist
Available for Online Therapy
Are you feeling overwhelmed, stuck, or unsure of how to move forward? I’m Simona Ilieva, a Registered Psychotherapist, and I’m here to help. Whether you're facing anxiety, depression, relationship struggles, or life transitions, I offer individualized therapy to help you navigate these challenges. Together, we’ll explore your concerns, identify strengths, and develop strategies to create meaningful change. You deserve a life that feels fulfilling and balanced. Therapy is a powerful tool for self-discovery and healing. Let’s take the first step toward a more empowered, peaceful future together. Book a free consultation today.
![Atlas Therapy, M.A., RP, OAMHP](https://www.theravive.com/images/counsellors/atlas-therapy.jpg)
Psychotherapist
Atlas Therapy, M.A., RP, OAMHP
Registered Psychotherapist
In N3H 1C2 - Nearby to Puslinch.
Psychotherapy provides a transformative journey towards gaining perspective, insight, and self-awareness, equipping you with the skills and tools for comprehensive well-being—physically, mentally, and spiritually. At Atlas Therapy, our commitment extends to continually enhancing our expertise through new training and innovative approaches, ensuring optimal support for our clients on their therapeutic journeys. The scientific validation of psychotherapy attests to its efficacy in addressing diverse issues. Nevertheless, our ultimate objective at Atlas is to empower our clients to navigate life's challenges long after our time together.
![Dawn Graham, MA, RP](https://www.theravive.com/images/counsellors/dawn-graham.jpg)
Psychotherapist
Dawn Graham, MA, RP
Registered Psychotherapist
In N1M 3P2 - Nearby to Puslinch.
I have received instruction in a variety of different types of therapy, including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Positive Psychology, Psychoanalysis, and Solution-Focused Therapy. I draw from all of these when I work with my clients, finding what will work best for the individual to address the concerns that brought them to therapy.
![Julianna Switaj, Ed. D., C. Psych](https://www.theravive.com/images/counsellors/julianna-switaj.jpg)
Psychotherapist
Julianna Switaj, Ed. D., C. Psych
Registered Clinical and Counselling Psychologist
In N1H 6J2 - Nearby to Puslinch.
Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.
![Sheryl Blum, MEd](https://www.theravive.com/images/counsellors/sheryl-blum.jpg)
Psychotherapist
Sheryl Blum, MEd
psychologist
In L6X 1R2 - Nearby to Puslinch.
All therapy involves some degree of psychotherapy. We will treat mental health issues through verbal interactions and communications in the therapy process. We can identify cognitive distortions and work on restructuring them. Discussing issues and getting an objective viewpoint can be illuminating. By talking about your struggles I can help guide you into a better frame of mind and choose healthier actions.
![Transformation Counselling, In-Person & Online Therapy](https://www.theravive.com/images/counsellors/transformation-counselling.jpg)
Psychotherapist
Transformation Counselling, In-Person & Online Therapy
Registered Social Worker
In N1R 1S3 - Nearby to Puslinch.
My approach to Psychotherapy is centered on creating a warm, empathetic, and confidential space where you can explore your thoughts and emotions freely. Through personalized and evidence-based techniques, such as cognitive-behavioral therapy and psychodynamic approaches, we will work together to uncover and address the root causes of your distress. My goal is to empower you with the tools and insights needed to overcome challenges, build resilience, and enhance your overall well-being. By fostering a deeper understanding of yourself, you'll be better equipped to navigate life's complexities and achieve lasting personal growth. Take the first step towards a healthier, more fulfilling life.
![Rebecca Rosenblat-Billings, B.Sc. (Hons) Psych, RP, CSAT, Ce](https://www.theravive.com/images/counsellors/rebecca-rosenblat-billings.jpg)
Psychotherapist
Rebecca Rosenblat-Billings, B.Sc. (Hons) Psych, RP, CSAT, Ce
Registered Psychotherapist
In L7N 3P3 - Nearby to Puslinch.
I provide a safe & non-judgmental environment for clients to open up on all issues, even deeply buried ones (from early childhood to present), so I can get a sense of the whole picture, ask the right questions, and come up with an effective treatment plan. I’ve successfully worked with many individuals & couples who others had given up on, since they weren’t able to go deep enough. This has allowed me to especially help people who are struggling with emotional or sexual trauma, incest, abuse, porn or sex addiction, sexual dysfunction, intimacy issues & taboos & fears which trap them in shame. I’ve also helped couples heal from deep wounds such as infidelity and build stronger relationships.
![Janeen Weatherhead, MA, RP](https://www.theravive.com/images/counsellors/janeen-weatherhead.jpg)
Psychotherapist
Janeen Weatherhead, MA, RP
Registered Psychotherapist
In L9T 2Y1 - Nearby to Puslinch.
Hope centered Counselling is working towards building a coast to coast service because we just really want to help as many people as we can. We are having therapists join the team to meet the ever growing needs and changes in our communities and country. We want to be able to serve all the diversity this beautiful country has to offer by creating a team that is just as diverse and that speaks different languages as well. We look forward to supporting you through a wide range of life difficulties.
![Sherry Maxwell, BA (Psych), MTS, OACCPP(C), RP](https://www.theravive.com/images/counsellors/sherry-maxwell.jpg)
Psychotherapist
Sherry Maxwell, BA (Psych), MTS, OACCPP(C), RP
Registered Psycotherapist and Counsellor
In N1R 1W8 - Nearby to Puslinch.
As a psychotherapist, I approach my client's life with care, compassion and respect. Many of the issues we face today are rooted in the past. For me, exploring those roots is essential to the healing process. Often I see my client's experience great relief and healing as we work together and create a better understanding of who they are, what they desire and what is causing the pain or 'stuck-ness' that they may be experiencing. I particularly enjoy using methods such as guided imagery and narrative therapy to capture the life and understand my client's experience. It is always a great honour and privilege to be invited to join my client on their journey.
![Karla Kamerman, R.P.](https://www.theravive.com/images/counsellors/karla-kamerman.jpg)
Psychotherapist
Karla Kamerman, R.P.
Registered Psychotherapist
In L6X 1N1 - Nearby to Puslinch.
As a psychotherapist I use a person-centered approach to helping clients disentangle their thoughts, feelings and behaviours while setting a course toward using these three to move forward in a helpful, more fulfilling way. I make it my goal and empower clients to understand their inner and outer life and story in connection with others, so that they come to feel more confident and secure in their choices; choices that will bring more hope.
![Tonya Castle, RP, MPH, MTA](https://www.theravive.com/images/counsellors/tonya-castle.jpg)
Psychotherapist
Tonya Castle, RP, MPH, MTA
Registered Psychotherapist & Music Therapist Accredited
In L9T 5M7 - Nearby to Puslinch.
I embrace a strengths-based philosophy, guided by consistent positive regard for clients and families. Within that context, I utilize an array of clinical practices to best serve clients and families within individual and group formats. These include Cognitive Behavioural Therapy, Motivational Interviewing, Harm Reduction, Psycho-education, Mindfulness, and Recovery. My approach is collaborative, compassionate and interactive. And as a Accredited Music Therapist, I am always ready to incorporate music into the psychotherapy process. I provide a safe, confidential, non-judgemental space to help my clients achieve optimal mental health.
![Sanjay (Jay) Rao, BSc.,MS Psy.](https://www.theravive.com/images/counsellors/sanjay-(jay)-rao.jpg)
Psychotherapist
Sanjay (Jay) Rao, BSc.,MS Psy.
Licensed Therapist
In L9C 7N4 - Nearby to Puslinch.
Psychotherapy allows for personal challenges to be addressed. Through a warm, therapeutic relationship in which individuals, couples, and families are permitted to discuss these issues, my aim is to assist in resolving them. Although many forms of therapy exist to do so, sensitivity will be provided to ensure the client ultimately dictates which ones are to be used. Whether it is amending destructive thoughts, accepting thoughts and feelings that are beyond our control, or utilizing strengths within to formulate new solutions, therapy will be structured to facilitate therapeutic goals in the manner most beneficial to the client.