![Olga Racine, B.Ed., Ph.D., RP, CCC, CCTP](https://www.theravive.com/images/counsellors/olga-racine.jpg)
Psychotherapist
Olga Racine, B.Ed., Ph.D., RP, CCC, CCTP
Registered Psychotherapist and Can. Cert. Counsellor
In P1A 2A8 - Nearby to Powassan.
In my approach to psychotherapy, I prioritize creating a safe and empathetic space where clients feel heard, understood, and supported on their journey toward healing and personal growth. Drawing from a range of therapeutic modalities such as cognitive-behavioral therapy, psychodynamic therapy, and mindfulness techniques, I tailor the therapeutic process to meet the unique needs and goals of each individual. By fostering self-awareness, exploring patterns of thought and behaviour, and learning effective coping strategies, clients can gain insights, develop resilience, and cultivate positive changes in their lives. Together, we work collaboratively to navigate challenges, address underlying issues, and empower clients to achieve greater emotional well-being and fulfillment.
![The Integrative Counselling Centre, MDiv. Clinical Counselling](https://www.theravive.com/images/counsellors/the-integrative-counselling-centre.jpg)
Psychotherapist
The Integrative Counselling Centre, MDiv. Clinical Counselling
Registered Psychotherapist
Available for Online Therapy
If therapy were to be successful for you, what would be different in your life? How would you know that this process was a good use of your time and money? - How you answer those questions is very important, those answers set the (initial) destination as we set out on this journey together. Client directed therapy means that your goals are the compass that guides our work, and we will regularly check in to assess what is working and not working in helping you reach those goals. Every client is different, and our work will be built on proven modalities and techniques, while also being specific to you.
![Magdalena Karakehayova, RP](https://www.theravive.com/images/counsellors/magdalena-karakehayova.jpg)
Psychotherapist
Magdalena Karakehayova, RP
Registered Psychotherapist
Available for Online Therapy
My approach to psychotherapy is rooted in post-modernism and occupies a systemic lens and strengths-based perspective. I believe that clients are the experts of their own lives, and my role is to help make sense of their experiences and facilitate their confidence in implementing the changes they want to see. Further, I believe that any emotion, reaction or feeling has its place and can be a normal response to specific circumstances. Part of my aim for therapy is to facilitate understanding to help clients move forward. Schedule a free 15-minute consultation to ensure we are a good fit.
![Michael Porter, CCPA](https://www.theravive.com/images/counsellors/michael-porter.jpg)
Psychotherapist
Michael Porter, CCPA
Registered Professional Member of the Canadian Counselling and Psychotherapy Association
Available for Online Therapy
Psychotherapy is a longer journey that examines the present and the past to identify the repeated patterns of unhelpful approaches you take to dealing with your life's challenges. It's a process that fosters self-discovery, helping you uncover your strengths, resilience, and psychological awareness. One of the key challenges is to maintain a balance between exploring the past and staying present, ensuring you don't overlook something important in your current life. Trust and kindness during your therapy naturally evolve in good psychotherapy.
![Adrienne Richardson, PhD MsED RP CSAT/CPTT SEP-A OCT](https://www.theravive.com/images/counsellors/adrienne-richardson.jpg)
Psychotherapist
Adrienne Richardson, PhD MsED RP CSAT/CPTT SEP-A OCT
Registered Psychotherapist
Available for Online Therapy
As a gestalt psychotherapist, who pairs gestalt training with somatic experiencing I can help support you in healing from your trauma. No one in the Niagara Region utilizes the combination of these therapies and applies them to working with couples in crisis. I am sorry to say but popular approaches to healing trauma like CBT will provide only temporary relief at best. If you want to get to the root of your trauma and heal somatic experiencing (SE) is what you need and when supported with the power of relational gestalt therapy you will shift your shit! SE focuses on regulating your nervous system. Gestalt focuses on awareness, contact and authenticity, it will help being relational.
![Tony Miller, RP](https://www.theravive.com/images/counsellors/tony-miller.jpg)
Psychotherapist
Tony Miller, RP
Registered Psychotherapist
Available for Online Therapy
Psychotherapy has been with humankind since our origins. However, about a century ago, psychologists tried to systematize and formalize psychotherapeutic interventions and, depending on their worldview and perspectives on human nature, they created various approaches that currently exceed 400, which can be confusing and misleading. A successful psychotherapy, regardless of the lenses and title, should acknowledge that every person has a unique mind and, as a result, a unique mental world. The therapist’s job is to help the client explore this world in a supportive environment. Schedule a free 15-minute consultation to see if we are a good fit.
![Arukah Counselling, BA, B.ED. MACP](https://www.theravive.com/images/counsellors/arukah-counselling.jpg)
Psychotherapist
Arukah Counselling, BA, B.ED. MACP
Registered Psychotherapist
In P1B 3B5 - Nearby to Powassan.
We use psychotherapy to help clients identify and change negative thoughts, unhealthy core beliefs, and troubling expressions of emotions which effect and distort behaviours. Through psychotherapy we promote adaptive ways of thinking and coping that are beneficial and unique to the needs of the client. It is a way to support the client to meet their goals and live a more fulfilled, happy life.