Psychotherapist
Tracy Gostlow, MSW, RSW
Registered Social Worker
In L3C 1L5 - Nearby to Port Colborne.
Clients have often told me they feel "lighter" when leaving a session with me. They describe working with me as "having a non-judgmental friend who knows a lot about mental health." I firmly believe in meeting you where you are at in life and gently challenging you where it's needed but always focus on ensuring you feel supported and that you have gained something from every session we have together.
Psychotherapist
Kate Paul, BA (Hons), MACP
Registered Psychotherapist, Individual & Couples Therapist
Available for Online Therapy
Psychotherapy provides us with an opportunity to use an integrative approach to gain insight into your thoughts, feelings, behaviors, and interactions. I work collaboratively with my clients to reach their therapeutic goals within an empathetic and supportive dynamic. Whether your goals are for you as an individual or as part of a couple, psychotherapy provides the opportunity for personal growth and empowerment to experience the life you desire.
Psychotherapist
Arielle Devaux, BA, MACP
Registered Psychotherapist (Qualifying)
In L2R 3C8 - Nearby to Port Colborne.
In my approach to psychotherapy, I prioritize building a strong therapeutic alliance founded on trust, empathy, and collaboration. I integrate a humanistic, client-centered approach with evidence-based techniques tailored to each individual's unique needs and goals. By providing a safe and supportive environment, clients feel encouraged to explore their experiences, emotions, and beliefs openly. Through a combination of active listening, reflection, and skill-building exercises, clients gain deeper self-awareness, develop healthier coping mechanisms, and build resilience to navigate life's challenges more effectively. Ultimately, psychotherapy with me offers clients the opportunity for personal growth, greater self-understanding, and enhanced overall well-being.
Psychotherapist
Joan Worthington, MSA, RSW
ON Registered and Regulated Social Worker/Psychotherapist for Relationships & Stress
In L2G 5X7 - Nearby to Port Colborne.
Our minds are a complex mix of past experiences and present perceptions. It can be confusing to sort out what is real and relevant to your current situation. Through therapy we engage in a mutual journey of discovery to find out what makes you tick. Self understanding gives you choices. You no longer operate on automatic pilot. Couple and Family Therapy operate in a similar way, except the work is to help family members listen and understand each other, to support and encourage each other. Families fall into hurtful habits of discord. That can be changed with effort and help.
Psychotherapist
Melissa Letourneau, RP
Registered Psychotherapist
Available for Online Therapy
Therapy can provide a safe emotional space in which your experiences can be explored with the support of a therapist. Throughout my work with clients, I bring an authentic, compassionate, and curious presence and strive to help clients access their own inherent wisdom, strength, and resilience. I work with individuals, couples and families. Book a free consultation to explore if we are a good fit for therapy.
Psychotherapist
Emmy Montemurro-Baxter, MS Ed, RP, RMFT
Registered Psychotherapist, Registered Marriage and Family Therapist
In L2G 5X7 - Nearby to Port Colborne.
When you find yourself feeling stuck or facing a difficult situation, you may wonder how might therapy help. You may also wonder whether your concern is appropriate for therapy. Whether you have a minor concern or a major one, discussions with a therapist can help you to: develop skills to manage and cope with stress discover you inner strengths - sort out your thoughts and feelings - develop goals -identify options and a plan of action -develop well thought out responses
Psychotherapist
Kevin Alderson, Ph.D.
Registered Psychologist (Alberta and Ontario)
Available for Online Therapy
[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been a psychologist since 1986. I have expertise in several approaches. My main approaches include cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, and existential therapy. If you want to see someone with extensive training and experience in psychotherapy, book a time by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112
Psychotherapist
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
My approach is to work collaboratively with clients using a holistic model of therapy which entails a blending of Eastern and Western modalities. For example, training in meditation, yoga, Tai Chi, proper exercise, a nutritious, science-based diet and maintaining proper sleep hygiene. Also, including talk therapy can then help to reveal core values and issues. Mindfulness training benefits clients in observing clearly thoughts and behaviours. Clients benefit greatly through the use of evidence based interventions by developing the skills needed to evaluate thought patterns and overcome destructive patterns.
Psychotherapist
Semra Lamky, RP (Qualifying), MA
Registered Psychotherapist (Qualifying) (CRPO)
In L2H 2N5 - Nearby to Port Colborne.
Psychotherapy's major objectives are to reduce symptoms, maintain or enhance day-to-day functioning, and improve quality of life. Psychotherapy helps with managing stressful life events, the effects of trauma, medical disease, or bereavement (such as the death of a loved one), and some mental health issues like anxiety or depression. Positive physiological and neurological changes have been associated with psychotherapy, which has been shown to enhance emotional and psychological health. Psychotherapy comes in a variety of forms, and certain forms may be more effective in particular therapeutic contexts. Psychotherapy may be used in combination with medication or other therapies.
Psychotherapist
Lina Somma, B.A, MACP, RP-Q
Registered Psychotherapist-Qualifying
In L2R 3J8 - Nearby to Port Colborne.
Psychotherapy refers to a variety of treatments that aim to help a person identify and change troubling emotions, thoughts, and behaviors. I use a variety of modalities, interventions and strategies to help make change and overcome adverse life experiences. I use an empathetic, compassionate and non judgemental approach to explore your challenges and work towards healing
Psychotherapist
Shanna Budzinsky, RP
Registered Psychotherapist
Available for Online Therapy
The foundation of therapy is a trusting and supportive relationship where people can feel safe to explore themselves and the world around them. Each person comes to therapy with a unique story and as a therapist, I believe in providing a treatment experience that is as unique as the individual themselves. I provide therapy using a strengths-based and collaborative lens and foster healing through connection and empowerment. Book a free consultation to see if we are a good fit.
Psychotherapist
Nicole Postma, RSW, MSW, TCTSY-F
Registered Social Worker
In L2M 3W2 - Nearby to Port Colborne.
Through psychotherapy, Nicole offers and opportunity to explore and understand your experience. Through Cognitive Behavioral Therapy and mindfulness approaches, Nicole supports her clients to understand their journey and explore their skill set to continue to move forward. Nicole also offers a unique lens from her certification in Trauma Center Trauma Sensitive Yoga which offers an opportunity to people to use body movement, body sensation and choice making to offer a therapeutic approach to healing.
Psychotherapist
Mastora Roshan, MSW, RSW.
Registered Social Worker, Psychotherapist (Certified EMDR Therapist))
In L2R 4Z4 - Nearby to Port Colborne.
Psychotherapy helps you learn how to take control of your life and respond to challenging situations using healthy coping strategies. Mastora helps individual understand and identify: • The life problems or events • The behaviors, emotions, and ideas that contribute to ones individual situation and learning how to modify them. • Learn coping techniques and problem-solving skills. • Regain a sense of control and pleasure in life.
Psychotherapist
Adrienne Richardson, PhD MsED RP CSAT/CPTT SEP-A OCT
Registered Psychotherapist
In L2E 1Y3 - Nearby to Port Colborne.
As a gestalt psychotherapist, who pairs gestalt training with somatic experiencing I can help support you in healing from your trauma. No one in the Niagara Region utilizes the combination of these therapies and applies them to working with couples in crisis. I am sorry to say but popular approaches to healing trauma like CBT will provide only temporary relief at best. If you want to get to the root of your trauma and heal somatic experiencing (SE) is what you need and when supported with the power of relational gestalt therapy you will shift your shit! SE focuses on regulating your nervous system. Gestalt focuses on awareness, contact and authenticity, it will help being relational.