![Jessica Stephens, OT(reg.)Ont., MA, RP](https://www.theravive.com/images/counsellors/jessica-stephens.jpg)
Psychotherapist
Jessica Stephens, OT(reg.)Ont., MA, RP
Registered Psychotherapist, OT, Clinical Supervision
In K8A 5N2 - Nearby to Petawawa.
As an eclectic therapist I offer assistance that supports learning of new ways of thinking that gets reinforced through experimental behaviour that is rich in meaning to clients. This cognitive behavioural therapy is woven within a humanistic, culturally sensitive frame. Some of the learning includes sharing simple techniques that can gently and safely regulate emotions and the inhibit the sympathetic nervous system to reduce overwhelm and dial down anxiety. With self-applied acupressure, sensory integration techniques, hypnosis and powerful EMDR interventions, many clients are better able to cope with their lives and begin to imagine and go on to build a fulfilling future.
![Michael Porter, CCPA](https://www.theravive.com/images/counsellors/michael-porter.jpg)
Psychotherapist
Michael Porter, CCPA
Registered Professional Member of the Canadian Counselling and Psychotherapy Association
Available for Online Therapy
Psychotherapy is a longer journey that examines the present and the past to identify the repeated patterns of unhelpful approaches you take to dealing with your life's challenges. It's a process that fosters self-discovery, helping you uncover your strengths, resilience, and psychological awareness. One of the key challenges is to maintain a balance between exploring the past and staying present, ensuring you don't overlook something important in your current life. Trust and kindness during your therapy naturally evolve in good psychotherapy.
![Sara Sherstobitoff, RP](https://www.theravive.com/images/counsellors/sara-sherstobitoff.jpg)
Psychotherapist
Sara Sherstobitoff, RP
Registered Psychotherapist
Available for Online Therapy
Psychotherapy is commonly known as talk therapy. The main goal with psychotherapy is to help individuals with their mental health. Psychotherapists practice from a variety of evidence-based modalities. Together, we will determine your goals and decide which approach to take. Please contact me to schedule a free 15-minute consultation where we can explore your presenting concern, determine if we are a good fit for therapy and I can answer any questions that you may have.
![Kate Paul, BA (Hons), MACP](https://www.theravive.com/images/counsellors/kate-paul.jpg)
Psychotherapist
Kate Paul, BA (Hons), MACP
Registered Psychotherapist, Individual & Couples Therapist
Available for Online Therapy
Psychotherapy provides us with an opportunity to use an integrative approach to gain insight into your thoughts, feelings, behaviors, and interactions. I work collaboratively with my clients to reach their therapeutic goals within an empathetic and supportive dynamic. Whether your goals are for you as an individual or as part of a couple, psychotherapy provides the opportunity for personal growth and empowerment to experience the life you desire.
![Eunice Oderinde, RN, MC, CNP, CCC](https://www.theravive.com/images/counsellors/eunice-oderinde.jpg)
Psychotherapist
Eunice Oderinde, RN, MC, CNP, CCC
Clinical Counsellor/Certified Nurse Psychotherapist
Available for Online Therapy
Accepting new clients! Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? I provide a compassionate and safe environment for you to explore your feelings and experiences. As a Nurse Psychotherapist, I’m trained in various approaches that I can tailor to your unique needs. Whether you're dealing with stress, relationship issues, or simply seeking personal growth, I’m here to walk alongside you toward a more fulfilling life. Take the first step today! Contact me at 639-391-6530.
![Sarah Glinski, RP (Qualifying)](https://www.theravive.com/images/counsellors/sarah-glinski.jpg)
Psychotherapist
Sarah Glinski, RP (Qualifying)
Registered Psychotherapist (Qualifying)
Available for Online Therapy
Psychotherapy is talk therapy. I can an eclectic approach drawing on several modalities including psychodynamic, narrative, dialectical behavioural and solution- focused. The way we approach your healing will be specific to you and your needs. Our work together will be collaborative as we engage in an ongoing dialogue aimed toward your healing and growth, ensuring that you feel heard, respected and validated. Reach out for a free consultation; I look forward to talking with you.