Psychotherapist
Arielle Devaux, BA, MACP
Registered Psychotherapist (Qualifying)
In L2R 3C8 - Nearby to Pelham.
In my approach to psychotherapy, I prioritize building a strong therapeutic alliance founded on trust, empathy, and collaboration. I integrate a humanistic, client-centered approach with evidence-based techniques tailored to each individual's unique needs and goals. By providing a safe and supportive environment, clients feel encouraged to explore their experiences, emotions, and beliefs openly. Through a combination of active listening, reflection, and skill-building exercises, clients gain deeper self-awareness, develop healthier coping mechanisms, and build resilience to navigate life's challenges more effectively. Ultimately, psychotherapy with me offers clients the opportunity for personal growth, greater self-understanding, and enhanced overall well-being.
Psychotherapist
Eunice Oderinde, RN, MC, CNP
Counsellor/Certified Nurse Psychotherapist
Available for Online Therapy
Accepting new clients! Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? I provide a compassionate and safe environment for you to explore your feelings and experiences. As a Nurse Psychotherapist, I’m trained in various approaches that I can tailor to your unique needs. Whether you're dealing with stress, relationship issues, or simply seeking personal growth, I’m here to walk alongside you toward a more fulfilling life. Take the first step today! Contact me at 639-391-6530.
Psychotherapist
Malika Chandra, RP (Qualifying)
Registered Psychotherapist (Qualifying)
Available for Online Therapy
Psychotherapy is a collaborative journey of self-discovery and growth. In our sessions, we'll work together to explore your thoughts, feelings, and behaviors in a safe, non-judgmental space. This process can help you gain insights into patterns that may be holding you back, develop new coping strategies, and work towards your personal goals. Seeking help is a sign of strength, and you've already taken an important step by considering therapy. Call today to begin the rest of your healing journey!
Psychotherapist
Colleen Hood, Ph.D., Dip(TIRP), MS
Registered Psycotherapist
In L3M 3G9 - Nearby to Pelham.
My primary approach to working with clients is Relational Psychotherapy. "Relational therapists help clients understand, on the one hand, their own patterns of thoughts and feelings about themselves, and on the other hand, the power of significant relationships, past and present, to shape this self-experience. Relational therapy strengthens and transforms a client's sense of self, which in turn enhances his or her confidence and well-being in the world." In other words, as a relational psychotherapist, I will be with you as you explore your life, your sense of self, and your relationships with others.
Psychotherapist
Michelle Iacobucci, RP
Registered Psychotherapist
Available for Online Therapy
My approach involves drawing on various modalities (e.g., dialogic, narrative, solution-focused, emotion-focused) that fit the unique needs of clients. I hope to create an environment for clients where they feel a sense of safety to express their reflections, thoughts, and concerns. I take on a non-judgmental, non-expert stance and firmly believe that clients have everything that they need already within them- my role is to simply remind you of who you are or to help you discover who you would like to be through supportive, therapeutic conversations. If you are interested in learning more about my approach and to see if we would be a good fit, please contact me for a free consultation.
Psychotherapist
Joan Worthington, MSA, RSW
ON Registered and Regulated Social Worker/Psychotherapist for Relationships & Stress
In L2R 4Z4 - Nearby to Pelham.
Our minds are a complex mix of past experiences and present perceptions. It can be confusing to sort out what is real and relevant to your current situation. Through therapy we engage in a mutual journey of discovery to find out what makes you tick. Self understanding gives you choices. You no longer operate on automatic pilot. Couple and Family Therapy operate in a similar way, except the work is to help family members listen and understand each other, to support and encourage each other. Families fall into hurtful habits of discord. That can be changed with effort and help.
Psychotherapist
Adrienne Richardson, PhD MsED RP CSAT/CPTT SEP-A OCT
Registered Psychotherapist
In L2E 1Y3 - Nearby to Pelham.
As a gestalt psychotherapist, who pairs gestalt training with somatic experiencing I can help support you in healing from your trauma. No one in the Niagara Region utilizes the combination of these therapies and applies them to working with couples in crisis. I am sorry to say but popular approaches to healing trauma like CBT will provide only temporary relief at best. If you want to get to the root of your trauma and heal somatic experiencing (SE) is what you need and when supported with the power of relational gestalt therapy you will shift your shit! SE focuses on regulating your nervous system. Gestalt focuses on awareness, contact and authenticity, it will help being relational.
Psychotherapist
Mastora Roshan, MSW, RSW.
Registered Social Worker, Psychotherapist (Certified EMDR Therapist))
In L2R 4Z4 - Nearby to Pelham.
Psychotherapy helps you learn how to take control of your life and respond to challenging situations using healthy coping strategies. Mastora helps individual understand and identify: • The life problems or events • The behaviors, emotions, and ideas that contribute to ones individual situation and learning how to modify them. • Learn coping techniques and problem-solving skills. • Regain a sense of control and pleasure in life.
Psychotherapist
Usman A.T. Khan, RP (Qualifying)
Registered Psychotherapist (Qualifying)
Available for Online Therapy
Psychotherapy provides a valuable opportunity for self-exploration and personal growth. I offer a client-centered approach, integrating various therapeutic techniques to address your unique needs and goals. Whether you're dealing with specific mental health issues or seeking general self-improvement, we’ll work together to explore your thoughts, emotions, and behaviours in a supportive environment. My aim is to help you gain insight, develop coping strategies, and achieve meaningful change in your life. Reach out to schedule a free 15-minute consultation to begin your journey toward personal growth and healing.
Psychotherapist
Ryan Answers, RC
Counsellor & Couples Therapist
In L8E 5E4 - Nearby to Pelham.
"Until you make the unconscious conscious, it will control your life and you will call it fate." No, you won't have to lie down on the couch (although you can if you'd like to). What you will have to do is be prepared to explore yourself, get to the root of your issues, and do the work necessary to achieve real change in your life. I'll help you make sense of your inner world and discover things about yourself you're completely unaware of. Together, we'll dive deep down the rabbit hole and figure out how your subconscious is affecting your life. Get the tools you need to remodel your mind.
Psychotherapist
Sarah Glinski, RP (Qualifying)
Registered Psychotherapist (Qualifying)
Available for Online Therapy
Psychotherapy is talk therapy. I can an eclectic approach drawing on several modalities including psychodynamic, narrative, dialectical behavioural and solution- focused. The way we approach your healing will be specific to you and your needs. Our work together will be collaborative as we engage in an ongoing dialogue aimed toward your healing and growth, ensuring that you feel heard, respected and validated. Reach out for a free consultation; I look forward to talking with you.
Psychotherapist
Lina Somma, B.A, MACP, RP-Q
Registered Psychotherapist-Qualifying
In L2R 3J8 - Nearby to Pelham.
Psychotherapy refers to a variety of treatments that aim to help a person identify and change troubling emotions, thoughts, and behaviors. I use a variety of modalities, interventions and strategies to help make change and overcome adverse life experiences. I use an empathetic, compassionate and non judgemental approach to explore your challenges and work towards healing
Psychotherapist
Emmy Montemurro-Baxter, MS Ed, RP, RMFT
Registered Psychotherapist, Registered Marriage and Family Therapist
In L2G 5X7 - Nearby to Pelham.
When you find yourself feeling stuck or facing a difficult situation, you may wonder how might therapy help. You may also wonder whether your concern is appropriate for therapy. Whether you have a minor concern or a major one, discussions with a therapist can help you to: develop skills to manage and cope with stress discover you inner strengths - sort out your thoughts and feelings - develop goals -identify options and a plan of action -develop well thought out responses
Psychotherapist
Tracy Gostlow, MSW, RSW
Registered Social Worker
In L3C 1L5 - Nearby to Pelham.
Clients have often told me they feel "lighter" when leaving a session with me. They describe working with me as "having a non-judgmental friend who knows a lot about mental health." I firmly believe in meeting you where you are at in life and gently challenging you where it's needed but always focus on ensuring you feel supported and that you have gained something from every session we have together.
Psychotherapist
Angie Kingma, BA (Hons), BHScOT, RP
Registered Psychotherapist
In L3M 0A1 - Nearby to Pelham.
Are you tired of feeling bad about yourself, comparing yourself to others and feeling 'less than' or not having the motivation to take good care of yourself? Do you find that your mind constantly drifts to things that have happened in the past or worries about what might happen in the future? Do you find that you've withdrawn from the activities you used to enjoy and are spending most of your time by yourself? I provide Mindfulness-Based Cognitive Therapy, which is a blend of mindfulness training and CBT (cognitive behavioural therapy). I provide compassionate care whereby I will help you deal with your issues with more skills and less fear/confusion. I would be honoured to work with you.
Psychotherapist
Semra Lamky, RP (Qualifying), MA
Registered Psychotherapist (Qualifying) (CRPO)
In L2H 2N5 - Nearby to Pelham.
Psychotherapy's major objectives are to reduce symptoms, maintain or enhance day-to-day functioning, and improve quality of life. Psychotherapy helps with managing stressful life events, the effects of trauma, medical disease, or bereavement (such as the death of a loved one), and some mental health issues like anxiety or depression. Positive physiological and neurological changes have been associated with psychotherapy, which has been shown to enhance emotional and psychological health. Psychotherapy comes in a variety of forms, and certain forms may be more effective in particular therapeutic contexts. Psychotherapy may be used in combination with medication or other therapies.
Psychotherapist
Nicole Postma, RSW, MSW, TCTSY-F
Registered Social Worker
In L2M 3W2 - Nearby to Pelham.
Through psychotherapy, Nicole offers and opportunity to explore and understand your experience. Through Cognitive Behavioral Therapy and mindfulness approaches, Nicole supports her clients to understand their journey and explore their skill set to continue to move forward. Nicole also offers a unique lens from her certification in Trauma Center Trauma Sensitive Yoga which offers an opportunity to people to use body movement, body sensation and choice making to offer a therapeutic approach to healing.