![Jessica Stephens, OT(reg.)Ont., MA, RP](https://www.theravive.com/images/counsellors/jessica-stephens.jpg)
Psychotherapist
Jessica Stephens, OT(reg.)Ont., MA, RP
Registered Psychotherapist, OT, Clinical Supervision
In K8A 5N2 - Nearby to McDougall.
As an eclectic therapist I offer assistance that supports learning of new ways of thinking that gets reinforced through experimental behaviour that is rich in meaning to clients. This cognitive behavioural therapy is woven within a humanistic, culturally sensitive frame. Some of the learning includes sharing simple techniques that can gently and safely regulate emotions and the inhibit the sympathetic nervous system to reduce overwhelm and dial down anxiety. With self-applied acupressure, sensory integration techniques, hypnosis and powerful EMDR interventions, many clients are better able to cope with their lives and begin to imagine and go on to build a fulfilling future.
![Ariella Boehm, MA, RP](https://www.theravive.com/images/counsellors/ariella-boehm.jpg)
Psychotherapist
Ariella Boehm, MA, RP
Registered Clinical Counselor
Available for Online Therapy
I’ve been helping people lead more intentional lives for over 20 years. Psychotherapy supports you in reaching self-awareness. No matter what the circumstance, you have the ability to be resilient. I can help you manage your journey. I’m trained in cognitive behavioral therapy, developmental models,and anxiety and depression management. I will support you in creating a set of tools to help you discover your objective. Most importantly, you're a distinctive person, with distinctive needs. My goal is to work with you as a unique individual, and focus on YOUR goals.
![Tanya Beach, RP (Qualifying)](https://www.theravive.com/images/counsellors/tanya-beach.jpg)
Psychotherapist
Tanya Beach, RP (Qualifying)
Registered Psychotherapist (Qualifying)
Available for Online Therapy
Psychotherapy is a process whereby individuals are provided with the necessary space and support to discover and reflect on their circumstances. Working with a trained therapist will allow you unbiased support while you explore and process your thoughts and emotions. Through such reflective practices, individuals can begin to gain more insight into their inner worlds and through empathetic and compassionate witnessing one can start to gain more clarity, acceptance and understanding about their needs and how to go about implementing effective strategies into their lives. Book a free 15-minute consultation with me to see if I’m the right fit for you.
![Bonnie Nelson, MA(CP), BA(Hons)](https://www.theravive.com/images/counsellors/bonnie-nelson.jpg)
Psychotherapist
Bonnie Nelson, MA(CP), BA(Hons)
Registered Psychotherapist (Qualifying)
Available for Online Therapy
Psychotherapy uses evidence-based approaches to help clients better manage daily stressors, gain perspective, and gather practical coping skills to apply in real-life. Clients are active catalysts in their healing, and together we will determine the best steps forward based on your individual needs and preferred therapy goals. Sessions offer a safe and non-judgmental online space where you can become reacquainted with the real you and take charge of your life.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Psychotherapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.
![Caitlin Marchand, RP](https://www.theravive.com/images/counsellors/caitlin-marchand.jpg)
Psychotherapist
Caitlin Marchand, RP
Registered Psychotherapist
Available for Online Therapy
Many people have ideas about how therapy should look or feel based on what they have seen in movies or tv, and some of those ideas can be scary or intimidating. Therapy should be a safe space where you feel comfortable sharing and exploring your thoughts, feelings, and experiences with someone who offers you empathy, authenticity, and acceptance. I believe that clients are the experts in their lives and will work collaboratively with you to explore the stories you hold about yourself and the world around you to find meaning, facilitate change, and highlight your strengths and successes. Book a free consultation to learn more about my approach and explore if we are a good fit.