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Psychotherapist
Michelle Pennells, H.B.A. Psychology; D.T.A.T.I.
Art Therapist and Counsellor
In L9C 7N4 - Nearby to Binbrook.
I offer a unique form of Psychotherapy that uses therapeutic art making combined with talking therapy. I use these techniques to guide my clients through a process of self-discovery and help them achieve a stronger sense of well-being. Creating art is an extension of self onto a canvas, which allows my clients to have a means of observing their emotions and inner thoughts, as well as a non-threatening way to express them. Through this, my clients can learn to understand their own behaviours, thought patterns, emotions, and moods. With this technique, my clients can learn to take control of their lives and manage their emotions.
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Psychotherapist
Kristie Brassard, MSW, RSW
Registered Social Worker | Psychotherapist
In L8E 0G2 - Nearby to Binbrook.
Psychotherapy can help you cope with difficult life circumstances, recover from mental health concerns and it encourages healing and personal growth. Drawing on a variety of psychotherapy modalities, our clinicians create a compassionate, non-judgmental and healing space for you to discover and develop your version of a happy and healthy life. Our psychotherapists work with a variety of issues, and help guide individuals, families & couples along their wellness journey using various therapeutic modalities and supportive interventions. We love working with the 2SLGBTQIA+ community and allies, and all spiritual & cultural backgrounds are welcome in our virtual office! Book today!
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Psychotherapist
Dan Watterworth, BTh., MDiv.
Therapist, Counsellor
In L9C 7N4 - Nearby to Binbrook.
Beginning with a warm and trusting relationship, an environment is built in which we can set realistic, measurable goals in order to work toward your health. I use an integrated approach to therapy which means that which includes family systems, cognitive-behavioural and psychodynamic therapy as well as spirituality. I attempt to be flexible enough to accommodate your needs while creating enough structure to help you consistently move toward your goals. I am a relational person and am not afraid to be myself in therapy.
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Psychotherapist
Jennifer Braniff, MACP, MCoun
Registered Psychotherapist (Qualifying)
In L7L 6M6 - Nearby to Binbrook.
Psychotherapy is an exploratory process that takes place in the context of trust and respect. Its is my intention to create a safe space, to explain the process carefully and mindfully so that each client can contribute to creation of their therapeutic plan. My work is done through remaining non-judgmental , showing compassion and viewing each client as the expert on their own life. My therapeutic style is curious, relaxed and flexible. My clients generally benefit by feeling welcomed and put at ease early in our relationship.
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Psychotherapist
Liz Curran, M.S.W, R.S.W
Registered Social Worker, Psychotherapist
In L8M 1C6 - Nearby to Binbrook.
Contact CBT Solutions today to learn why Cognitive Behavioural Therapy is considered the gold standard in psychotherapeutic treatment. CBT is a highly effective, evidence based form of psychotherapy with thousands of controlled studies showing its effectiveness in treating a wide range of experiences. At CBT Solutions, we can help you with depression, anxiety, panic, insomnia, OCD, addictions, grief, pre and post-natal depression and anxiety, weight loss, chronic pain, and more.
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Psychotherapist
Lenka Valenzuela, RP
Registered Psychotherapist
In L8R 1K9 - Nearby to Binbrook.
I specialize in psychotherapy - meaning, that I use my training and experience in helping you change the obstacles in your thinking and behaviours. You will tell me what you would like to change and what your goals are. After telling me a bit about the history of these things, I can help create an individualized treatment plan that will help you get to where you want to be. Ultimately, I will help you reach the best version of yourself as well as help you maintain and healthy state of mind and mental health.
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Psychotherapist
Zoë Paul, MSW, RSW
Registered Social Worker
In L9H 1V1 - Nearby to Binbrook.
Psychotherapy is a powerful way to deepen your understanding of yourself and disrupt patterns that may be holding you back from living your best expression of self. By meeting with a licensed therapist, you will be supported on a journey towards uncovering your authentic self and learning to challenge and disrupt patterns that may be getting in the way of this.
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Psychotherapist
Sanjay (Jay) Rao, BSc.,MS Psy.
Licensed Therapist
In L9C 7N4 - Nearby to Binbrook.
Psychotherapy allows for personal challenges to be addressed. Through a warm, therapeutic relationship in which individuals, couples, and families are permitted to discuss these issues, my aim is to assist in resolving them. Although many forms of therapy exist to do so, sensitivity will be provided to ensure the client ultimately dictates which ones are to be used. Whether it is amending destructive thoughts, accepting thoughts and feelings that are beyond our control, or utilizing strengths within to formulate new solutions, therapy will be structured to facilitate therapeutic goals in the manner most beneficial to the client.
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Psychotherapist
Kate Paul, BA (Hons), MACP
Registered Psychotherapist, Individual & Couples Therapist
Available for Online Therapy
Psychotherapy provides us with an opportunity to use an integrative approach to gain insight into your thoughts, feelings, behaviors, and interactions. I work collaboratively with my clients to reach their therapeutic goals within an empathetic and supportive dynamic. Whether your goals are for you as an individual or as part of a couple, psychotherapy provides the opportunity for personal growth and empowerment to experience the life you desire.
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Psychotherapist
Gail Paterson, MSW, RSW, RYT
Registered Clinical Social Worker; Therapist; Mental Health Counselor, Restorative Yoga Teacher selor
In L7M 4P6 - Nearby to Binbrook.
My approach combines Dialetical Behaviour Therapy; Cognitive-Behavioural Therapy; Interpersonal and Emotion-Focussed Therapy. That said, I meet clients where they are and so, tailoring is always part of the process, which amounts to a therapeutic conversation. Compassion, non-judgement, validation and a willingness to sit with the discomfort and see and hear you is what I do best.
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Psychotherapist
Barb Kirkham, R.P.
Registered Psychotherapist
In L0R 2H0 - Nearby to Binbrook.
Psychotherapy is often a journey into the self, an exploration into the caverns of our mind, our emotions, and our experiences. We will engage jointly in a journey that does not travel in a pre-determined direction. I do not believe in a one-size-fits-all solution. Instead, it's about honoring your unique narrative and creating a safe space to unpack your fears, hopes, dreams, and struggles. You'll gain self-awareness and practical strategies to create resilience and self-compassion.
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Psychotherapist
Caitlin Marchand, RP
Registered Psychotherapist
Available for Online Therapy
Many people have ideas about how therapy should look or feel based on what they have seen in movies or tv, and some of those ideas can be scary or intimidating. Therapy should be a safe space where you feel comfortable sharing and exploring your thoughts, feelings, and experiences with someone who offers you empathy, authenticity, and acceptance. I believe that clients are the experts in their lives and will work collaboratively with you to explore the stories you hold about yourself and the world around you to find meaning, facilitate change, and highlight your strengths and successes. Book a free consultation to learn more about my approach and explore if we are a good fit.
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Psychotherapist
Henry Gulabh, M.A., OAMHP
Mental Health Therapist
In L6J 1J5 - Nearby to Binbrook.
Psychotherapy is counselling process that delves into deeper and often hidden (subconscious) issues that influence our perceptions and beliefs. In turn this influences our behaviours. Often our patterns originate in our family of origin where we internalize beliefs about self and others. The collaborative process will help you understand your current reality and how to deal with it effectively. Negative beliefs translate into maladapted behaviours that cause distress and anxiety. I will guide you through this process to gain new insights and understanding and learn more effective coping with your current distress.
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Psychotherapist
The Integrative Counselling Centre, MDiv. Clinical Counselling
Registered Psychotherapist
In L8N 2B9 - Nearby to Binbrook.
If therapy were to be successful for you, what would be different in your life? How would you know that this process was a good use of your time and money? - How you answer those questions is very important, those answers set the (initial) destination as we set out on this journey together. Client directed therapy means that your goals are the compass that guides our work, and we will regularly check in to assess what is working and not working in helping you reach those goals. Every client is different, and our work will be built on proven modalities and techniques, while also being specific to you.
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Psychotherapist
Laurie Erb, RP
Registered Psychotherapist
In L7N 3P3 - Nearby to Binbrook.
Psychotherapy can be life-changing; you may need a few sessions or more in-depth work, but we will collaborate to meet your needs. There are many types of psychotherapy, all of which involve talking to someone you can confide in and trust to have your best interests at heart. I offer a person-centred approach to meet your unique needs and work with you on your best strategy for meeting life’s challenges.
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Psychotherapist
Elena Mikhaylova, Ph.D
Registered Psychotherapist
In L7N 3P3 - Nearby to Binbrook.
I am here to support you. My task is neither to “improve”, nor to “remake” you. I cannot replace you, I cannot act and live on behalf of you. However, I have been trained in the field of understanding how your mind is functioning and helping you to develop the skills to communicate. Together we can work on your issues and requests. We can explore your past and present to make connections. We will dig deeper to find roots of your beliefs and develop your inner resources so that you may flourish. When I see you feeling better, thinking clearly, acting efficiently, achieving more, I consider my task is accomplished.
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Psychotherapist
Rebecca Rosenblat-Billings, B.Sc. (Hons) Psych, RP, CSAT, Ce
Registered Psychotherapist
In L7N 3P3 - Nearby to Binbrook.
I provide a safe & non-judgmental environment for clients to open up on all issues, even deeply buried ones (from early childhood to present), so I can get a sense of the whole picture, ask the right questions, and come up with an effective treatment plan. I’ve successfully worked with many individuals & couples who others had given up on, since they weren’t able to go deep enough. This has allowed me to especially help people who are struggling with emotional or sexual trauma, incest, abuse, porn or sex addiction, sexual dysfunction, intimacy issues & taboos & fears which trap them in shame. I’ve also helped couples heal from deep wounds such as infidelity and build stronger relationships.
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Psychotherapist
Sierra Goldfinger, RP
Registered Psychotherapist
Available for Online Therapy
Beginning psychotherapy can be an exciting, yet nerve-wracking, process. I commend you on taking this first step your journey, and I am here to walk alongside you and support you through it. Perhaps you are looking to process a newfound mental health diagnosis, emotions, your relationship, or your past experiences. As a therapist, I am here to support you in better understanding what is bringing you here and finding a pathway to navigating it that best suits you. My wish is that you leave our sessions feeling heard, supported, and more empowered. Connect with me today for a free consultation to begin your journey.
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Psychotherapist
Usman A.T. Khan, RP (Qualifying)
Registered Psychotherapist (Qualifying)
Available for Online Therapy
Psychotherapy provides a valuable opportunity for self-exploration and personal growth. I offer a client-centered approach, integrating various therapeutic techniques to address your unique needs and goals. Whether you're dealing with specific mental health issues or seeking general self-improvement, we’ll work together to explore your thoughts, emotions, and behaviours in a supportive environment. My aim is to help you gain insight, develop coping strategies, and achieve meaningful change in your life. Reach out to schedule a free 15-minute consultation to begin your journey toward personal growth and healing.
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Psychotherapist
William Stokeld, MA
Therapist
In L9C 7N4 - Nearby to Binbrook.
Although often used interchangeably there are some subtle differences between counselling and psychotherapy. Counselling can be thought of as relatively short term with an individual seeking out solutions to a particular issue they are dealing with. It is often concerned with an individual’s behaviour, targeting a particular symptom or problem situation, and is supportive. Psychotherapy, on the other hand, is usually longer term, focusing more on physical and/or emotional problems which either persist for some time or keep recurring. Rather than dealing with a specific problem, psychotherapy challenges an individual’s belief systems and core values.
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Psychotherapist
Lisa Bynoe-Stevens, BA, Mdiv counselling,CFST
Licensed Therapist
In L9C 7N4 - Nearby to Binbrook.
Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.
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Psychotherapist
Colleen Hood, Ph.D., Dip(TIRP), MS
Registered Psycotherapist
In L3M 3G9 - Nearby to Binbrook.
My primary approach to working with clients is Relational Psychotherapy. "Relational therapists help clients understand, on the one hand, their own patterns of thoughts and feelings about themselves, and on the other hand, the power of significant relationships, past and present, to shape this self-experience. Relational therapy strengthens and transforms a client's sense of self, which in turn enhances his or her confidence and well-being in the world." In other words, as a relational psychotherapist, I will be with you as you explore your life, your sense of self, and your relationships with others.
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Psychotherapist
Angie Kingma, BA (Hons), BHScOT, RP
Registered Psychotherapist
In L3M 0A1 - Nearby to Binbrook.
Are you tired of feeling bad about yourself, comparing yourself to others and feeling 'less than' or not having the motivation to take good care of yourself? Do you find that your mind constantly drifts to things that have happened in the past or worries about what might happen in the future? Do you find that you've withdrawn from the activities you used to enjoy and are spending most of your time by yourself? I provide Mindfulness-Based Cognitive Therapy, which is a blend of mindfulness training and CBT (cognitive behavioural therapy). I provide compassionate care whereby I will help you deal with your issues with more skills and less fear/confusion. I would be honoured to work with you.
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Psychotherapist
Sharron Carson, RP
Registered Psychotherapist
In L8P 4Y5 - Nearby to Binbrook.
Psychotherapy is talk-based therapy to help us explore any areas of concerns in which you may be experiencing difficulties. The therapeutic relationship between you and your therapist is one of exploration, support, and vulnerability to help you live a life aligned with your passions and goals. Taking the first step can feel daunting and I am here to help support you through this journey. Schedule a free 15-minute consultation with me to see if I am the proper fit for your journey.
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Psychotherapist
Ryan Answers, RC
Counsellor & Couples Therapist
In L8E 5E4 - Nearby to Binbrook.
"Until you make the unconscious conscious, it will control your life and you will call it fate." No, you won't have to lie down on the couch (although you can if you'd like to). What you will have to do is be prepared to explore yourself, get to the root of your issues, and do the work necessary to achieve real change in your life. I'll help you make sense of your inner world and discover things about yourself you're completely unaware of. Together, we'll dive deep down the rabbit hole and figure out how your subconscious is affecting your life. Get the tools you need to remodel your mind.