Counselling in Woodstock, ON. Find the Right Therapist.

I have 25 years of counselling experience working with children, teens, couples, families and adults. My theoretical orientation is Cognitive Behavior Therapy (CBT). I also integrate multiple approaches such as Solution Focused Approach, Strength-Based Approach,

Feeling stressed and overwhelmed? Having trouble managing emotions? Feeling lonely and isolated and like there's no way out? Does it seem like you keep having the same bad relationship over and over? I aim to create a safe space for you to tell your story and get help.

*Accepting New Clients* Let's tap into your inner world, and rediscover yourself through your own strengths. I will support you by creating a safe space that fosters hope, inner healing, and a sense of meaning, empowering you along your journey. Book a free consultation

Seeking help isn't easy, but you're not alone. Client-centered sessions offer a safe, non-judgmental space to organize and make sense of your thoughts, process difficult emotions, & gain evidence-based mind/body coping skills to help you manage stressors in daily life.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

I provide a compassionate and safe place for you to process life's challenges. You will find me warm, easy to engage with, non-judgemental, and caring.

I am a Registered Psychotherapist accepting NEW CLIENTS in-person or through video or phone sessions. I have a passion for working with trauma, grief, anxiety, and depression. I have a special interest in working with clients in the LGBTQI+ community and Refugees.

*Currently Accepting New Clients* I see therapy as a sacred space that offers clients the opportunity to take a pause from the constant distractions life presents in order to engage and reflect on our inner and outer worlds. I offer a free consultation.

At Transformation Counselling, we pride ourselves on being experienced, highly trained, and down-to-earth. Instead of just asking "How does that make you feel," we use methods that have been proven by research to be effective at addressing your problems at their roots.

People seek counselling for a number of reasons; most often, in hope of gaining support through a new challenge, life transition, or difficulties from the past. Together we can work to bring forward the parts of you that are seeking change and heal what has been stuck.

*Accepting New Clients* My goal is to help individuals, couples and families find agency, courage, and strength to face the challenges of living by tailoring a therapeutic plan that meets each client's unique needs. Book a free 15-minute consultation today.

I believe that when people see their own unique value they are better equipped to overcome life’s challenges and start living life more fully.

*Currently Accepting New Clients* I believe therapy is a safe space to explore your thoughts and emotions, as well as the relationships and contextual factors preventing you from living a life aligned with your values. Schedule a free 15-minute consultation with me.