Counselling in Winchester, ON. Find the Right Therapist.

With my experience working with adults experiencing anxiety, low self-esteem and communication issues, I’d like to support you in finding a balance in your life.

I provide a safe and secure environment where we can address your concerns, process the pain, and help you navigate your journey towards growth and wholeness. Change is possible and you don't have to do it alone.

*Accepting New Clients* I make a point of facilitating conversations that foster "hope" and "possibility," especially in places where they can be hard to find. I look forward to meeting you.

I'm Kate, an Individual and Couples Therapist specializing in working with adults who have experienced interpersonal trauma either in Childhood or as an Adult. Interpersonal Trauma is any unhealthy interpersonal dynamic between oneself and another human being.

I am a Registered Psychotherapist accepting NEW CLIENTS in-person or through video or phone sessions. I have a passion for working with trauma, grief, anxiety, and depression. I have a special interest in working with clients in the LGBTQI+ community and Refugees.

I incorporate a blend of psychological, Jungian, spiritual, and creative philosophies that include dreamwork, tarot, CBT, and narrative therapy to help you move past limiting patterns and beliefs, access your wisdom, and move into the life that you want.

Seeking help isn't easy, but you're not alone. A little support can go a long way in rediscovering how to achieve calm within the ever-changing chaos affecting our lives. Sessions offer a safe, non-judgmental space to prioritize yourself and your mental wellbeing.