Counselling in Thorold, ON. Find the Right Therapist.

All of us experience stress within ourselves and in various relationships. Sometimes we work it out ourselves. Sometimes we can benefit from a professional perspective. Together we look at you in your life situation. We will figure out what works for you.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

*Currently Accepting New Clients* I believe that one of the greatest gifts we can give ourselves is the opportunity to heal and grow from the challenges life presents us. Schedule a free 15-minute consultation to see if we are a fit.

Whether your struggle is with difficult relationships, pain from past hurts or finding your true worth and purpose, I firmly believe you can break free from destructive patterns, from insecurity and self-doubt, and create a better future for yourself.

With over 30 years experience and training as an educator and therapist, I bring a wide variety of knowledge and experience to my clients. My approach is relational, strengths-based, and capacity-building in order to support people to create a meaningful life.

*Accepting New Clients* I make a point of facilitating conversations that foster "hope" and "possibility," especially in places where they can be hard to find. I look forward to meeting you.

My passion is helping you feel more empowered, confident and skillful in terms of coping during times of stress and/or transition in your life. I provide compassionate mindfulness-based therapy and deep healing work to help restore a sense of balance/wellness.

Through my struggling I have come to understand that my purpose is to help others find purpose in their pain. I have extensive personal experiences & professional training in gestalt, Gottman couples, somatic experiencing (SE),addictions that allows me to support you.

At Bayridge you get a counselor, and a multi-disciplinary team of specialists! Rarely is there just one issue! Therefore our strength is the breadth of our amazing team. After serving 40,000 individuals and families in the community for over 25 years, we know people!

Seeking help isn't easy, but you're not alone. A little support can go a long way in rediscovering how to achieve calm within the ever-changing chaos affecting our lives. Sessions offer a safe, non-judgmental space to prioritize yourself and your mental wellbeing.

There is a song that reaches the bottom of my soul like few other songs. The chorus pulls at the cords of life’s disappointments and the vocalist pours out the sorrowful words; “There Must be More”!

*Currently Accepting New Clients* I believe therapy should provide you with a safe, non-judgemental, space where you can explore your thoughts, feelings, and experiences while reconnecting with your authentic self. Schedule a free 15-minute consultation.

Currently accepting new clients!- Welcome! Through an integrative approach, I offer a variety of treatment options that aim to help identify, support and change troubling emotions, thoughts and behaviour. We will work together to find balance.

Mastora offers confidential counselling services in a safe and welcoming environment. She believes every situation is unique, and will tailor therapy to individual needs. Mastora has almost two decades' experience as a Registered Social Worker/Psychotherapist.

Heal, Grow, Thrive! **Free 15 Minute Phone consultation** to discuss your presenting concerns and see if my services will be the right fit!

Nicole is a Registered social worker offering a therapy practice utilizing embodied, somatic, and traditional therapy approaches to support individuals. She is trained in Trauma Center Trauma Sensitive Yoga (TCTSY ) and offers group and an individual support.

Hi there! My approach is non-judgemental, warm, and empathic. I provide therapy for individuals, couples, and families to people of all ages, from the very young to the very experienced. I firmly believe in every individual’s capacity for healing and growth.

I provide a safe, compassionate, and non-judgmental environment to address your concerns and explore your challenges. We will work collaboratively to discover a path towards your goals and self-growth while becoming the best version of yourself and improving your life.

I work with individuals, couples and families in a relaxed and therapeutic relationship in which you may achieve personal growth and self acceptance. Together we collaborate to find positive ways to use your inner resources to help you respond to life's challenges