Counselling in St Catharines, ON. Find the Right Therapist.

Currently accepting new clients!- Welcome! Through an integrative approach, I offer a variety of treatment options that aim to help identify, support and change troubling emotions, thoughts and behaviour. We will work together to find balance.

I provide a safe and secure environment where we can address your concerns, process the pain, and help you navigate your journey towards growth and wholeness. Change is possible and you don't have to do it alone.

*Currently Accepting New Clients* I believe that one of the greatest gifts we can give ourselves is the opportunity to heal and grow from the challenges life presents us. Schedule a free 15-minute consultation to see if we are a fit.

*Accepting New Clients* My therapeutic approach is guided by the principles of trust, safety, choice, collaboration, and empowerment. I work with individuals 12+ and couples. Schedule a free 15-minute consultation to see if I am the right fit for your journey.

I provide a safe, compassionate, and non-judgmental environment to address your concerns and explore your challenges. We will work collaboratively to discover a path towards your goals and self-growth while becoming the best version of yourself and improving your life.

Mastora offers confidential counselling services in a safe and welcoming environment. She believes every situation is unique, and will tailor therapy to individual needs. Mastora has almost two decades' experience as a Registered Social Worker/Psychotherapist.

Life gets hard. Navigating through the anxiety, sadness and overwhelm can often be a challenging and isolating experience. Therapy with me empowers you to change that. I have over 8 years of experience doing just that. Let's get started.

With over 30 years experience and training as an educator and therapist, I bring a wide variety of knowledge and experience to my clients. My approach is relational, strengths-based, and capacity-building in order to support people to create a meaningful life.

Nicole is a Registered social worker offering a therapy practice utilizing embodied, somatic, and traditional therapy approaches to support individuals. She is trained in Trauma Center Trauma Sensitive Yoga (TCTSY ) and offers group and an individual support.

*Currently Accepting New Clients* As a client-centered therapist, I acknowledge that you know yourself the best. We will focus and build upon your strengths, resources, experiences and inherent wisdom.

Heal, Grow, Thrive! **Free 15 Minute Phone consultation** to discuss your presenting concerns and see if my services will be the right fit!

Whether your struggle is with difficult relationships, pain from past hurts or finding your true worth and purpose, I firmly believe you can break free from destructive patterns, from insecurity and self-doubt, and create a better future for yourself.

There is a song that reaches the bottom of my soul like few other songs. The chorus pulls at the cords of life’s disappointments and the vocalist pours out the sorrowful words; “There Must be More”!