Counselling in Shelburne, ON. Find the Right Therapist.

Every person struggles at some point in life. There is such strength in both recognizing, and taking the first steps toward healing and change. As an Integrative Therapist, Phyllis will use the approach that is most likely to bring about the desired change.

Everyone deserves to experience joy, have positive relationships with others, and feel equipped to cope with the inevitable challenges that come with being human. I provide a safe and welcoming space to explore the best path for every client to heal and grow.

*Accepting New Clients* I believe therapy is a safe space to explore your concerns, feelings, and the issues most important to you, to help you connect with your most authentic self. I work with individuals, couples & families and offer a free consultation.

Marianne and Ray have been working with children, youth and adults in various settings for over 25 years each.They use various therapies as they recognize that each client is an individual and that there is not one unique therapy type that will work with everyone

Helping ages 16+, an incredible team of Psychotherapists, Social Workers, a Registered Nurse, Couples Therapists, an EMDR & Somatic Trauma Therapist, and an Art Therapist. Judgment-free zone, virtual and in person options. Asking for help isn’t always easy. We got you.

In my practice I highlight compassion and empathy while emphasizing evidence-based treatments to reach your goals. Together we disassemble grief, trauma, anxiety, depression and relationship concerns.

You have settled for less for too long, and you don't have to live this way any longer. Things really can get better, and I would be honoured to help you get there.

Do you have an alternative approach to lifestyle or spirituality and wonder if you'll ever find a therapist who'll "get" you? With a wholistic perspective integrating the body, mind, and spirit, I will highlight your strengths and help you rewrite your story.

*Accepting New Clients* My therapeutic approach is guided by the principles of trust, safety, choice, collaboration, and empowerment. I work with individuals 12+ and couples. Schedule a free 15-minute consultation to see if I am the right fit for your journey.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.

I believe clients are the experts of their own lives, while I offer expertise in psychotherapy and counselling techniques. This combination helps clients achieve their goals.

Welcome to my practice. I believe that everyone has the potential to experience increased joy, self-awareness, and personal growth. I've dedicated my work to support individuals on their journey by providing a compassionate and supportive approach

Here’s what I know personally and professionally… whatever challenge you are faced with, there are processes that can provide tangible and practical ways to support a return to a more balanced and grounded way of being in the world.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.