Counselling in Puslinch, ON. Find the Right Therapist.

Are you stressed, exhausted, or feel like you are just going through the motions of life on auto-pilot? We are here to support you through stress, anxiety, neurodiversity, perfectionism, depression, relationships, and life transitions. You don't have to do this alone!

Hello I'm Jim! I am a Registered Psychotherapist and I come from a Positive Psychology background. I am interested in helping make life better for clients using an array of treatment models, while prioritizing the client therapist relationship.

*Accepting New Clients* I believe therapy is a safe space, free of judgement where clients can express their feelings, opinions, and experiences. I work with individuals, couples & families and offer a free consultation.

I am a Registered Psychotherapist assisting individuals, couples, families and groups to identify and overcome hurdles, face fears, and achieve personal, professional and relationship goals. This is offered within a respectful, non-judgemental therapeutic relationship.

As a counsellor and healthcare professional driven by compassion and a commitment to others, I believe that humans have the capacity to solve even the most complex of problems through utilizing themselves as their own resource.

It is my goal to provide a safe place to explore life's challenges and transitions that life brings. I work with the goals you bring to therapy and focus on helping you reach areas of greater self awareness and new growth.

My biggest passion is empowering teenagers to find the resources needed to get through an age of puberty changes, peer pressure, changing schools and making new friends, as well as transition to adulthood

Helping ages 16+, an incredible team of Psychotherapists, Social Workers, a Registered Nurse, Couples Therapists, an EMDR & Somatic Trauma Therapist, and an Art Therapist. Judgment-free zone, virtual and in person options. Asking for help isn’t always easy. We got you.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

From the time I was a teenager, I loved to help people. It is my second wind.People have described me as genuine, a natural coach and supportive.

*Accepting New Clients* My therapeutic approach is guided by the principles of trust, safety, choice, collaboration, and empowerment. I work with individuals 12+ and couples. Schedule a free 15-minute consultation to see if I am the right fit for your journey.

I help adult men improve their mental health and well-being by supporting them to better cope with unexpected, unpredictable and, at times, overwhelming experiences and setbacks in life. If you or someone you know is stuck or struggling...let's chat, I'd like to help.

When we can acknowledge our personal struggles as a normal part of life, we open ourselves up to a wealth of professionals who are eager to provide support and encouragement. As a committed and experienced counsellor, I would be honoured to support you in your journey.

I am here for you to help. My career choice has always been to provide care and support for those who seek to improve their lives. Throughout my life, I have always found satisfaction in helping others work through their difficulties through consulting, and teaching.

As an individual, couple and family therapist I provide a safe place for clients to work through issues, grow and heal. I take a collaborative approach with my clients, adjusting the therapy style to match who my clients are and what they need.

I really like this quote because to me FAIL means Finding A way In Life. I am a passionate individual who believes that we all have a story to be told and a journey to be walked. I am excited that you have found your way to seeking some assistance in your journey.

I believe we are all unique, and not one specific skill set or therapy will restore a healthy state of being to everyone. Therefore, my style and approach to counselling is an eclectic one.

In the course of our lives, we all encounter challenging moments, and it's essential to receive understanding and empathy. Our approach is to provide a safe and cooperative environment where you can effectively navigate life's obstacles, manage distress, and foster well

As a Registered Psychotherapist, I offer client-centred therapy to individuals, couples and families. With a compassionate and empathetic approach, I ensure a safe environment for clients to explore their emotions and work toward their desired change.

*Accepting New Clients* My approach to therapy is grounded in honouring each persons’ unique journey, strengths, courage, and resiliency. I work with individuals, youth aged 14+, and couples. Book a free 15-minute consultation with me to see if we are a good fit.

*Currently Accepting New Clients* As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and celebrated. I work with individuals 16+, couples, and families.

I believe everyone is capable of healing and I love to support people to access their internal resources through body-mind connection. I work with individuals and families in the areas of anxiety/stress, attachment, trauma, emotion regulation, and relationship issues.

If you’re reading this you have made an excellent choice. Whether you’re single or wanting to revitalize a relationship, I will help you find the happiness you deserve. I’m not the answer to all of your problems, but I can help you find them in a fun and inspiring way.

I offer my warmth, intelligence, open-mindedness and creativity in this work. Sessions can be outdoors to include nature's wonder in the healing journey.

I'm Lenka - a nature lover, a deep thinker, and a psychotherapist. I am here to create an individualized plan to meet your goals towards mental health. I have several specialties and trainings, while always creating an open space to say what you need to say.