Counselling in Port Hope, ON. Find the Right Therapist.

My approach to counselling is a holistic one. I strive to create a safe space for you to strengthen and deepen your relationship with your mind/body/emotions/spirit, thereby revealing how you may be blocking your own healing.

Therapy doesn't have to be complicated - or long! People heal quickly when they understand what is going on with them, why they are doing what they are doing and are given the tools and support they need to get back in control of their lives. I will help you do that.

Do you have an alternative approach to lifestyle or spirituality and wonder if you'll ever find a therapist who'll "get" you? With a wholistic perspective integrating the body, mind, and spirit, I will highlight your strengths and help you rewrite your story.

Problems can either be solved, thinking can be reframed, acceptance can be developed, or things can remain the same. The choice is always yours. Don’t allow anxiety to control your actions or hold you back from living a full life.

I am unique. You are unique. I provide an understanding, compassionate, and inclusive safe space to navigate and explore your unique thoughts, feelings, and experiences. I am here to support you in your mental health journey toward your own growth and authenticity.

My passion is to introduce people of all ages to the healing that's possible when you work in partnership with horses for greater self-discovery. We offer virtual and in-person psychotherapy and equine-assisted psychotherapy at our beautiful farm surrounded by nature.

I value all you have been through and where you are now. I approach therapy as a collaboration between you and I where you are honoured. I will support you through challenging and transitional times as we well as offer a healing space for resilient growth.

*Currently Accepting New Clients* I believe therapy is a safe space to explore your thoughts and emotions, as well as the relationships and contextual factors preventing you from living a life aligned with your values. Schedule a free 15-minute consultation with me.

I provide a warm and inviting atmosphere for you to explore your own unique journey of healing and growth. With compassionate support you may feel heard and find new ways of looking at what life presents.

I am assuming you are here because you are looking for some support with something life has given you. I am here to help. Providing a safe, judgement free, compassionate place to examine all the areas that life may have become difficult or stuck.

Paul works with the client to formulate treatment goals, and then uses a variety of approaches to best achieve these. Client's are provided with a safe, confidential atmosphere in which to share their struggles, and leave feeling empowered and hopeful.

*Currently Accepting New Clients* I aim to create a safe space where we can explore your thoughts, emotions, and behaviours, while integrating your personal values and experiences, to address underlying issues and develop practical strategies for improvement.

You have already taken the first step towards your goals by researching potential clinicians who will be the right fit for you. If you would like a safe space to discuss your challenges, I invite you to reach out and we can continue working towards your goals.

ACCEPTING NEW CLIENTS... We would like to honor you for your courage in seeking out a psychotherapist. Advocating Hope is comprised of a team of amazing clinicians (I might be a bit bias but I do think they are awesome) that I personally mentor.

We strive to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.