Counselling in Norfolk County, ON. Find the Right Therapist.

Supporting Women Through Trauma, Anxiety, Somatic Healing & Life Transitions. I support women who are navigating anxiety, trauma, overwhelm, stress, relationship issues, people-pleasing, and major life transitions.

*Accepting New Clients* I blend the science of therapy with the art of human connection, creating a space where your true self can emerge. Together, we'll explore your inner world, uncover patterns, and work towards wholeness. Schedule a free consultation today

I provide a safe, compassionate space to explore life’s challenges and discover practical strategies for growth, resilience, and emotional well-being. Together, we’ll work toward clarity, balance, and renewed hope.

*Accepting New Clients* My goal is to help individuals, couples and families find agency, courage, and strength to face the challenges of living by tailoring a therapeutic plan that meets each client's unique needs. Book a free 15-minute consultation today.

My work focuses on helping you achieve your goals related to relational and personal health. My approach to therapy is an integration of established therapeutic practices, spirituality and a warm, empathetic environment.

Focus: Crisis intervention, trauma, anxiety, attachment, self-esteem, hoarding behaviours, managing anger, stress management, transitions, family relationships, caregiver burnout and grief and loss

I believe that everyone has a story to tell. I am someone willing to listen to your story. I can come alongside you to help you as you find your voice, face these challenges in your life, and grow in your confidence to overcome them.

I truly believe that even in life’s most challenging moments, there is always space for new possibilities, hope, healing, and growth. I would be honoured to be a part of your therapeutic journey.

*currently accepting new client*. I specialize in individual counselling with teens, youth and senior. I provide safe and compassionate for you to talk about your concerns and challenges. I draw from different approaches such as CBT and DBT.

As an individual, couple and family therapist I provide a safe place for clients to work through issues, grow and heal. I take a collaborative approach with my clients, adjusting the therapy style to match who my clients are and what they need.

As a Registered Psychotherapist, I offer client-centred therapy to individuals, couples and families. With a compassionate and empathetic approach, I ensure a safe environment for clients to explore their emotions and work toward their desired change.

I have worked with many youth and adults experiencing pain in their lives. It has been my joy to see these individuals become whole, experiencing a satisfied life. The life they were meant to live.

I am a Registered Psychotherapist accepting NEW CLIENTS in-person or through video or phone sessions. I have a passion for working with trauma, grief, anxiety, and depression. I have a special interest in working with clients in the LGBTQI+ community and Refugees.