Counselling in Lakeshore, ON. Find the Right Therapist.

I believe that a nurturing and safe environment cultivates healing and growth. I work from a compassionate, open, and curious stance so that I can understand my client's inner world. The relationship that I offer is warm, caring, and non-judgmental.

Seeking help isn't easy, but you're not alone. Client-centered sessions offer a safe, non-judgmental space to organize and make sense of your thoughts, process difficult emotions, & gain evidence-based mind/body coping skills to help you manage stressors in daily life.

I am a competent and qualified therapist who has a deep understanding of problems in relationships, addiction, depression, anxiety and other difficulties. I offer individual, family & adolescent counselling as well as cost-effective group therapy sessions.

I provide a safe, compassionate, and non-judgmental environment to address your concerns and explore your challenges. We will work collaboratively to discover a path towards your goals and self-growth while becoming the best version of yourself and improving your life.

You have settled for less for too long, and you don't have to live this way any longer. Things really can get better, and I would be honoured to help you get there.

*Accepting New Clients* My goal as a therapist is to create a supportive environment for clients to help gain fresh insights and to achieve growth and change in their lives. I work with individuals, couples, and youth aged 16+ and offer a free consultation

I provide a safe and secure environment where we can address your concerns, process the pain, and help you navigate your journey towards growth and wholeness. Change is possible and you don't have to do it alone.

I am a clinical social worker who delivers psychotherapeutic services which are specifically designed to meet the needs of each individual. Each treatment plan is unique and client-centered, honoring strengths of every person, using creative and integrative modalities.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

In the course of our lives, we all encounter challenging moments, and it's essential to receive understanding and empathy. Our approach is to provide a safe and cooperative environment where you can effectively navigate life's obstacles, manage distress, and foster well

I understand that meeting with a new therapist can be a difficult decision. It is important to me that you feel safe and respected. Together we work toward meaningful and lasting changes so that you are better equipped to live the life you desire. 20 years experience.